Receta Orange - Pineapple Punch - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
lemonade concentrate
18.25g |
orange juice concentrate
17.75g |
pineapple sherbet
123.33g |
water
177.75g |
vanilla ice cream
44.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 0.42 | 1.36 | 0.0 | 1.54 | 3.38 | 40.56 |
| Total Fat (g) | 0.04 | 0.04 | 2.47 | 0.0 | 4.84 | 7.38 | 88.56 |
| Carbohydrates (g) | 8.58 | 6.78 | 37.49 | 0.0 | 10.38 | 63.23 | 758.76 |
| Ash (g) | 0.04 | 0.24 | 0.49 | 0.18 | 0.4 | 1.35 | 16.2 |
| Calories (kcal) | 33.033 | 28.223 | 177.6 | 0.0 | 91.08 | 329.935 | 3959.22 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.54 | 10.27 | 81.52 | 177.57 | 26.84 | 305.75 | 3669.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.22 | 6.63 | 29.99 | 0.0 | 9.34 | 54.18 | 650.16 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 1.6 | 0.0 | 0.3 | 2.1 | 25.2 |
| Calcium (mg) | 1.278 | 5.68 | 66.6 | 5.333 | 56.32 | 135.21 | 1622.52 |
| Iron (mg) | 0.13 | 0.06 | 0.17 | 0.0 | 0.04 | 0.41 | 4.92 |
| Magnesium (mg) | 0.913 | 6.035 | 9.867 | 1.778 | 6.16 | 24.752 | 297.024 |
| Phosphorus (mg) | 1.643 | 10.118 | 49.333 | 0.0 | 46.2 | 107.293 | 1287.516 |
| Potassium (mg) | 12.228 | 119.635 | 118.4 | 0.0 | 87.56 | 337.823 | 4053.876 |
| Sodium (mg) | 0.73 | 0.533 | 56.733 | 7.11 | 35.2 | 100.306 | 1203.672 |
| Zinc (mg) | 0.01 | 0.03 | 0.59 | 0.02 | 0.3 | 0.96 | 11.52 |
| Copper (mg) | 0.011 | 0.028 | 0.037 | 0.018 | 0.009 | 0.103 | 1.236 |
| Manganese (mg) | 0.004 | 0.009 | 0.012 | 0.0 | 0.004 | 0.029 | 0.348 |
| Selenium (mcg) | 0.1 | 0.1 | 1.9 | 0.0 | 0.8 | 2.8 | 33.6 |
| Vitamin A, IU (IU) | 1.278 | 67.273 | 56.733 | 0.0 | 185.24 | 310.523 | 3726.276 |
| Retinol (mcg) | 0.0 | 0.0 | 14.8 | 0.0 | 51.04 | 65.84 | 790.08 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.373 | 14.8 | 0.0 | 51.92 | 70.093 | 841.116 |
| Beta Carotene (mcg) | 0.183 | 11.005 | 1.233 | 0.0 | 8.36 | 20.781 | 249.372 |
| Vitamin E (mg) | 0.01 | 0.13 | 0.01 | 0.0 | 0.13 | 0.28 | 3.36 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.73 | 72.243 | 8.633 | 0.0 | 0.0 | 81.606 | 979.272 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.2 | 24.5 | 2.8 | 0.0 | 0.3 | 30.8 | 369.6 |
| Thiamin (mg) | 0.005 | 0.05 | 0.037 | 0.0 | 0.018 | 0.11 | 1.32 |
| Riboflavin (mg) | 0.018 | 0.011 | 0.123 | 0.0 | 0.106 | 0.258 | 3.096 |
| Niacin (mg) | 0.013 | 0.128 | 0.074 | 0.0 | 0.053 | 0.267 | 3.204 |
| Pantothenic acid (mg) | 0.011 | 0.099 | 0.271 | 0.0 | 0.255 | 0.637 | 7.644 |
| Vitamin B-6 (mg) | 0.005 | 0.028 | 0.025 | 0.0 | 0.022 | 0.081 | 0.972 |
| Folate (mcg) | 0.913 | 27.513 | 4.933 | 0.0 | 2.2 | 35.558 | 426.696 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.17 | 0.33 | 3.96 |
| Choline (mg) | 0.4 | 3.6 | 9.5 | 0.0 | 11.4 | 24.9 | 298.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.002 | n/a | n/a | 0.022 | 0.024 | 0.288 |
| Threonine (g) | n/a | 0.005 | n/a | n/a | 0.066 | 0.071 | 0.852 |
| Isoleucine (g) | n/a | 0.005 | n/a | n/a | 0.088 | 0.093 | 1.116 |
| Leucine (g) | n/a | 0.009 | n/a | n/a | 0.141 | 0.15 | 1.8 |
| Lysine (g) | n/a | 0.005 | n/a | n/a | 0.114 | 0.12 | 1.44 |
| Methionine (g) | n/a | 0.002 | n/a | n/a | 0.035 | 0.037 | 0.444 |
| Cystine (g) | n/a | 0.004 | n/a | n/a | 0.013 | 0.017 | 0.204 |
| Phenylalanine (g) | n/a | 0.005 | n/a | n/a | 0.07 | 0.076 | 0.912 |
| Tyrosine (g) | n/a | 0.002 | n/a | n/a | 0.07 | 0.072 | 0.864 |
| Valine (g) | n/a | 0.007 | n/a | n/a | 0.097 | 0.104 | 1.248 |
| Arginine (g) | n/a | 0.028 | n/a | n/a | 0.057 | 0.086 | 1.032 |
| Histidine (g) | n/a | 0.002 | n/a | n/a | 0.04 | 0.041 | 0.492 |
| Alanine (g) | n/a | 0.009 | n/a | n/a | 0.053 | 0.062 | 0.744 |
| Aspartic acid (g) | n/a | 0.046 | n/a | n/a | 0.11 | 0.156 | 1.872 |
| Glutamic acid (g) | n/a | 0.02 | n/a | n/a | 0.299 | 0.319 | 3.828 |
| Glycine (g) | n/a | 0.005 | n/a | n/a | 0.04 | 0.045 | 0.54 |
| Proline (g) | n/a | 0.027 | n/a | n/a | 0.145 | 0.172 | 2.064 |
| Serine (g) | n/a | 0.009 | n/a | n/a | 0.079 | 0.088 | 1.056 |
| Cholesterol (mg) | 0.0 | 0.0 | 1.233 | 0.0 | 19.36 | 20.593 | 247.116 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.004 | 1.431 | 0.0 | 2.988 | 4.427 | 53.124 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.002 | 0.007 | 0.654 | 0.0 | 1.307 | 1.969 | 23.628 |
| Polyunsaturated (g) | 0.011 | 0.007 | 0.099 | 0.0 | 0.198 | 0.315 | 3.78 |