Receta Orange Poppy Seed Cake - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
poppy
7.82g |
yogurt
20.42g |
butter
33.07g |
orange rind
1.0g |
sugar
33.33g |
eggs
24.64g |
salt
0.25g |
baking powder
1.73g |
flour
41.67g |
almonds
3.17g |
orange juice
31.0g |
syrup
6.83g |
sugar
66.67g |
orange juice
41.33g |
water
59.25g |
orange zest
8.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.41 | 0.71 | 0.28 | 0.02 | 0.0 | 3.1 | 0.0 | 0.0 | 4.3 | 0.67 | 0.22 | 0.0 | 0.0 | 0.29 | 0.0 | 0.12 | 11.11 | 66.66 |
| Total Fat (g) | 3.25 | 0.66 | 26.83 | 0.0 | 0.0 | 2.45 | 0.0 | 0.0 | 0.41 | 1.56 | 0.06 | 0.0 | 0.0 | 0.08 | 0.0 | 0.02 | 35.34 | 212.04 |
| Carbohydrates (g) | 2.2 | 0.95 | 0.02 | 0.16 | 33.33 | 0.19 | 0.0 | 0.0 | 31.8 | 0.69 | 3.22 | 4.57 | 66.65 | 4.3 | 0.0 | 1.28 | 149.35 | 896.1 |
| Ash (g) | 0.5 | 0.15 | 0.01 | n/a | 0.0 | 0.21 | 0.25 | 0.64 | 0.2 | 0.09 | 0.12 | n/a | 0.0 | 0.17 | 0.06 | n/a | 2.4 | 14.4 |
| Calories (kcal) | 41.064 | 12.454 | 237.148 | 0.47 | 129.0 | 35.235 | 0.0 | 0.0 | 151.667 | 18.208 | 13.95 | 17.698 | 258.0 | 18.6 | 0.0 | 3.76 | 937.254 | 5623.524 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
| Sucrose (g) | 0.18 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 0.32 | 1.92 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
| Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.47 | 17.95 | 5.93 | 0.82 | 0.01 | 18.69 | 0.0 | 0.0 | 4.97 | 0.15 | 27.37 | 2.24 | 0.02 | 36.5 | 59.19 | 6.53 | 180.82 | 1084.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.23 | 0.95 | 0.02 | 0.04 | 33.3 | 0.19 | 0.0 | 0.0 | 0.11 | 0.12 | 2.6 | 3.0 | 66.61 | 3.47 | 0.0 | 0.33 | 110.99 | 665.94 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 4.1 | 24.6 |
| Calcium (mg) | 112.476 | 24.704 | 7.938 | 1.34 | 0.333 | 13.059 | 0.06 | 0.0 | 6.25 | 8.36 | 3.41 | 0.478 | 0.667 | 4.547 | 1.778 | 10.72 | 196.119 | 1176.714 |
| Iron (mg) | 0.76 | 0.01 | 0.01 | 0.01 | 0.0 | 0.45 | 0.0 | 0.0 | 1.93 | 0.12 | 0.06 | 0.01 | 0.01 | 0.08 | 0.0 | 0.06 | 3.52 | 21.12 |
| Magnesium (mg) | 27.141 | 2.45 | 0.662 | 0.15 | 0.0 | 2.957 | 0.003 | 0.0 | 9.167 | 8.487 | 3.41 | 0.137 | 0.0 | 4.547 | 0.593 | 1.2 | 60.901 | 365.406 |
| Phosphorus (mg) | 68.049 | 19.396 | 7.938 | 0.12 | 0.0 | 47.062 | 0.0 | 0.0 | 45.0 | 15.327 | 5.27 | 0.41 | 0.0 | 7.027 | 0.0 | 0.96 | 216.558 | 1299.348 |
| Potassium (mg) | 56.238 | 31.646 | 7.938 | 1.6 | 0.667 | 33.018 | 0.02 | 0.0 | 44.583 | 22.325 | 62.0 | 1.708 | 1.333 | 82.667 | 0.0 | 12.8 | 358.543 | 2151.258 |
| Sodium (mg) | 2.034 | 9.392 | 3.638 | 0.06 | 0.0 | 34.496 | 96.895 | 471.96 | 0.833 | 0.032 | 0.31 | 5.603 | 0.0 | 0.413 | 2.37 | 0.48 | 628.516 | 3771.096 |
| Zinc (mg) | 0.62 | 0.12 | 0.03 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.29 | 0.1 | 0.02 | 0.02 | 0.0 | 0.02 | 0.01 | 0.02 | 1.52 | 9.12 |
| Copper (mg) | 0.127 | 0.002 | 0.007 | 0.001 | 0.0 | 0.025 | 0.0 | 0.0 | 0.058 | 0.032 | 0.012 | 0.001 | 0.0 | 0.017 | 0.006 | 0.007 | 0.295 | 1.77 |
| Manganese (mg) | 0.525 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.283 | 0.073 | 0.003 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.898 | 5.388 |
| Selenium (mcg) | 1.1 | 0.4 | 0.3 | 0.0 | 0.2 | 7.8 | 0.0 | 0.0 | 14.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 24.6 | 147.6 |
| Vitamin A, IU (IU) | 0.0 | 20.213 | 826.544 | n/a | 0.0 | 119.997 | 0.0 | 0.0 | 0.0 | 0.032 | 62.0 | n/a | 0.0 | 82.667 | 0.0 | n/a | 1111.452 | 6668.712 |
| Retinol (mcg) | 0.0 | 5.513 | 221.933 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 261.695 | 1570.17 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 5.513 | 226.233 | 0.03 | 0.0 | 34.496 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 4.133 | 0.0 | 0.24 | 273.745 | 1642.47 |
| Beta Carotene (mcg) | 0.0 | 1.021 | 52.259 | 0.07 | 0.0 | 2.464 | 0.0 | 0.0 | 0.0 | 0.032 | 10.23 | 0.0 | 0.0 | 13.64 | 0.0 | 0.56 | 80.275 | 481.65 |
| Vitamin E (mg) | 0.14 | 0.01 | 0.77 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.03 | 0.83 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 2.06 | 12.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.624 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 81.558 | 0.0 | 0.0 | 7.5 | 0.032 | 35.65 | 0.0 | 0.0 | 47.533 | 0.0 | 1.44 | 173.893 | 1043.358 |
| Tocopherol, beta (mg) | 0.65 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.69 | 4.14 |
| Tocopherol, gamma (mg) | 0.69 | n/a | 0.0 | n/a | n/a | 0.12 | n/a | n/a | 0.16 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.99 | 5.94 |
| Tocopherol, delta (mg) | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
| Vitamin C (mg) | 0.1 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 0.0 | 0.0 | 20.7 | 0.0 | 10.3 | 48.0 | 288.0 |
| Thiamin (mg) | 0.066 | 0.006 | 0.003 | 0.001 | 0.0 | 0.017 | 0.0 | 0.0 | 0.329 | 0.007 | 0.028 | 0.001 | 0.0 | 0.037 | 0.0 | 0.005 | 0.5 | 3.0 |
| Riboflavin (mg) | 0.008 | 0.029 | 0.01 | 0.001 | 0.007 | 0.118 | 0.0 | 0.0 | 0.204 | 0.032 | 0.009 | 0.001 | 0.013 | 0.012 | 0.0 | 0.006 | 0.45 | 2.7 |
| Niacin (mg) | 0.07 | 0.016 | 0.013 | 0.004 | 0.0 | 0.017 | 0.0 | 0.0 | 2.458 | 0.107 | 0.124 | 0.0 | 0.0 | 0.165 | 0.0 | 0.032 | 3.008 | 18.048 |
| Pantothenic acid (mg) | 0.025 | 0.08 | 0.036 | n/a | 0.0 | 0.355 | 0.0 | 0.0 | 0.183 | 0.015 | 0.059 | n/a | 0.0 | 0.079 | 0.0 | n/a | 0.832 | 4.992 |
| Vitamin B-6 (mg) | 0.02 | 0.006 | 0.0 | 0.002 | 0.0 | 0.034 | 0.0 | 0.0 | 0.017 | 0.004 | 0.012 | 0.0 | 0.0 | 0.017 | 0.0 | 0.014 | 0.126 | 0.756 |
| Folate (mcg) | 6.414 | 1.429 | 0.992 | 0.13 | 0.0 | 11.581 | 0.0 | 0.0 | 76.25 | 1.583 | 9.3 | 0.0 | 0.0 | 12.4 | 0.0 | 1.04 | 121.119 | 726.714 |
| Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.06 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 2.7 |
| Choline (mg) | 0.7 | 3.1 | 6.2 | 0.1 | 0.0 | 61.9 | 0.0 | 0.0 | 4.3 | 1.6 | 1.9 | 0.0 | 0.0 | 2.6 | 0.0 | 0.7 | 83.1 | 498.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
| Tryptophan (g) | 0.014 | 0.004 | 0.003 | n/a | n/a | 0.042 | 0.0 | n/a | 0.054 | 0.007 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.124 | 0.744 |
| Threonine (g) | 0.054 | 0.029 | 0.013 | n/a | n/a | 0.138 | 0.0 | n/a | 0.117 | 0.019 | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 0.377 | 2.262 |
| Isoleucine (g) | 0.064 | 0.039 | 0.017 | n/a | n/a | 0.165 | 0.0 | n/a | 0.15 | 0.022 | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 0.464 | 2.784 |
| Leucine (g) | 0.103 | 0.071 | 0.026 | n/a | n/a | 0.269 | 0.0 | n/a | 0.296 | 0.047 | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 0.82 | 4.92 |
| Lysine (g) | 0.074 | 0.063 | 0.023 | n/a | n/a | 0.224 | 0.0 | n/a | 0.096 | 0.018 | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 0.506 | 3.036 |
| Methionine (g) | 0.039 | 0.02 | 0.007 | n/a | n/a | 0.094 | 0.0 | n/a | 0.075 | 0.005 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.24 | 1.44 |
| Cystine (g) | 0.023 | 0.006 | 0.003 | n/a | n/a | 0.067 | 0.0 | n/a | 0.092 | 0.006 | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 0.204 | 1.224 |
| Phenylalanine (g) | 0.059 | 0.039 | 0.013 | n/a | n/a | 0.168 | 0.0 | n/a | 0.217 | 0.035 | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 0.538 | 3.228 |
| Tyrosine (g) | 0.057 | 0.037 | 0.013 | n/a | n/a | 0.123 | 0.0 | n/a | 0.129 | 0.014 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.374 | 2.244 |
| Valine (g) | 0.086 | 0.059 | 0.02 | n/a | n/a | 0.212 | 0.0 | n/a | 0.175 | 0.026 | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 0.585 | 3.51 |
| Arginine (g) | 0.153 | 0.02 | 0.01 | n/a | n/a | 0.202 | 0.0 | n/a | 0.175 | 0.078 | 0.016 | n/a | n/a | 0.021 | n/a | n/a | 0.674 | 4.044 |
| Histidine (g) | 0.037 | 0.018 | 0.007 | n/a | n/a | 0.076 | 0.0 | n/a | 0.096 | 0.018 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.252 | 1.512 |
| Alanine (g) | 0.066 | 0.031 | 0.01 | n/a | n/a | 0.182 | 0.0 | n/a | 0.138 | 0.033 | 0.006 | n/a | n/a | 0.008 | n/a | n/a | 0.473 | 2.838 |
| Aspartic acid (g) | 0.185 | 0.057 | 0.02 | n/a | n/a | 0.328 | 0.0 | n/a | 0.183 | 0.092 | 0.025 | n/a | n/a | 0.033 | n/a | n/a | 0.923 | 5.538 |
| Glutamic acid (g) | 0.336 | 0.139 | 0.06 | n/a | n/a | 0.414 | 0.0 | n/a | 1.45 | 0.216 | 0.009 | n/a | n/a | 0.012 | n/a | n/a | 2.636 | 15.816 |
| Glycine (g) | 0.074 | 0.016 | 0.007 | n/a | n/a | 0.106 | 0.0 | n/a | 0.154 | 0.047 | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 0.411 | 2.466 |
| Proline (g) | 0.215 | 0.084 | 0.026 | n/a | n/a | 0.126 | 0.0 | n/a | 0.5 | 0.033 | 0.012 | n/a | n/a | 0.017 | n/a | n/a | 1.012 | 6.072 |
| Serine (g) | 0.074 | 0.045 | 0.017 | n/a | n/a | 0.239 | 0.0 | n/a | 0.217 | 0.03 | 0.003 | n/a | n/a | 0.004 | n/a | n/a | 0.629 | 3.774 |
| Cholesterol (mg) | 0.0 | 2.654 | 71.111 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 177.993 | 1067.958 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.006 |
| Saturated Fat (g) | 0.354 | 0.429 | 16.991 | 0.0 | 0.0 | 0.764 | 0.0 | 0.0 | 0.067 | 0.118 | 0.006 | 0.001 | 0.0 | 0.008 | 0.0 | 0.003 | 18.74 | 112.44 |
| Phytosterols (mg) | 6.961 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.961 | 41.766 |
| Monounsaturated Fat (g) | 0.468 | 0.182 | 6.952 | 0.0 | 0.0 | 0.939 | 0.0 | 0.0 | 0.038 | 0.978 | 0.012 | 0.001 | 0.0 | 0.017 | 0.0 | 0.001 | 9.587 | 57.522 |
| Polyunsaturated (g) | 2.235 | 0.018 | 1.005 | 0.001 | 0.0 | 0.335 | 0.0 | 0.0 | 0.171 | 0.382 | 0.012 | 0.002 | 0.0 | 0.017 | 0.0 | 0.007 | 4.186 | 25.116 |