Receta Orange Pudding Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (small) mandarin oranges liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dream whip
160.0g 		orange jello
85.05g 		vanilla pudding
85.05g 		water
474.0g 		pineapple
277.81g 		marshmallows
50.0g 		Total Per Serving Total for Recipe
Protein (g) 5.78 6.63 0.0 0.0 0.97 0.9 14.28 14.28
Total Fat (g) 20.35 0.0 0.51 0.0 0.31 0.1 21.27 21.27
Carbohydrates (g) 27.41 76.97 79.01 0.0 56.12 40.65 280.16 280.16
Ash (g) n/a 0.6 3.32 0.47 0.94 0.15 5.48 5.48
Calories (kcal) 310.4 324.041 320.639 0.0 216.692 159.0 1330.771 1330.771
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 6.11 n/a 6.11 6.11
Glucose (dextrose) (g) n/a n/a n/a n/a 20.84 n/a 20.84 20.84
Fructose (g) n/a n/a n/a n/a 20.0 n/a 20.0 20.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 105.18 0.85 2.21 473.53 219.44 8.2 809.41 809.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.95 73.18 79.01 0.0 46.95 28.78 255.87 255.87
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.2 0.1 2.3 2.3
Calcium (mg) 144.0 2.552 10.206 14.22 38.893 1.5 211.371 211.371
Iron (mg) 0.06 0.11 0.01 0.0 1.06 0.12 1.35 1.35
Magnesium (mg) 16.0 1.701 0.851 4.74 44.45 1.0 68.741 68.741
Phosphorus (mg) 137.6 119.921 599.603 0.0 19.447 4.0 880.57 880.57
Potassium (mg) 241.6 5.954 10.206 0.0 288.922 2.5 549.182 549.182
Sodium (mg) 105.6 396.333 1225.571 18.96 2.778 40.0 1789.242 1789.242
Zinc (mg) 0.43 0.01 0.05 0.05 0.33 0.02 0.89 0.89
Copper (mg) 0.016 0.102 0.077 0.047 0.278 0.05 0.57 0.57
Manganese (mg) n/a 0.009 0.0 0.0 3.0 0.005 3.014 3.014
Selenium (mcg) 7.7 5.7 0.6 0.0 1.1 0.9 15.9 15.9
Vitamin A, IU (IU) n/a 0.0 1.701 0.0 38.893 0.0 40.594 40.594
Retinol (mcg) 54.4 0.0 0.851 0.0 0.0 0.0 55.251 55.251
Vitamin A, RAE (mcg_RAE) 54.4 0.0 0.851 0.0 2.778 0.0 58.029 58.029
Beta Carotene (mcg) 8.0 0.0 0.0 0.0 22.225 0.0 30.225 30.225
Vitamin E (mg) 0.72 0.0 0.02 0.0 0.03 0.0 0.76 0.76
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 0.0 20.6 0.0 21.7 21.7
Thiamin (mg) 0.048 0.0 0.0 0.0 0.25 0.0 0.298 0.298
Riboflavin (mg) 0.192 0.034 0.026 0.0 0.083 0.0 0.335 0.335
Niacin (mg) 0.096 0.009 0.009 0.0 0.806 0.04 0.959 0.959
Pantothenic acid (mg) n/a 0.009 0.026 0.0 0.278 0.005 0.317 0.317
Vitamin B-6 (mg) 0.048 0.0 0.0 0.0 0.194 0.0 0.242 0.242
Folate (mcg) 6.4 2.552 0.0 0.0 13.891 0.5 23.342 23.342
Vitamin B-12 (mcg) 0.42 0.0 0.02 0.0 0.0 0.0 0.43 0.43
Choline (mg) 17.0 3.0 0.9 0.0 10.6 0.1 31.5 31.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.028 0.0 0.028 0.028
Threonine (g) n/a 0.128 n/a n/a 0.028 0.02 0.175 0.175
Isoleucine (g) n/a 0.102 n/a n/a 0.028 0.015 0.145 0.145
Leucine (g) n/a 0.213 n/a n/a 0.028 0.035 0.275 0.275
Lysine (g) n/a 0.298 n/a n/a 0.056 0.04 0.393 0.393
Methionine (g) n/a 0.051 n/a n/a 0.028 0.01 0.089 0.089
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a 0.153 n/a n/a 0.028 0.02 0.201 0.201
Tyrosine (g) n/a 0.026 n/a n/a 0.028 0.005 0.058 0.058
Valine (g) n/a 0.179 n/a n/a 0.028 0.025 0.231 0.231
Arginine (g) n/a 0.578 n/a n/a 0.028 0.075 0.681 0.681
Histidine (g) n/a 0.06 n/a n/a 0.028 0.01 0.097 0.097
Alanine (g) n/a 0.697 n/a n/a 0.056 0.09 0.843 0.843
Aspartic acid (g) n/a 0.459 n/a n/a 0.222 0.06 0.742 0.742
Glutamic acid (g) n/a 0.757 n/a n/a 0.111 0.105 0.973 0.973
Glycine (g) n/a 1.658 n/a n/a 0.028 0.21 1.896 1.896
Proline (g) n/a 1.072 n/a n/a 0.028 0.14 1.239 1.239
Serine (g) n/a 0.23 n/a n/a 0.056 0.03 0.315 0.315
Cholesterol (mg) 16.0 0.0 0.0 0.0 0.0 0.0 16.0 16.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.088 0.0 0.366 0.0 0.028 0.03 17.511 17.511
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.344 0.0 0.102 0.0 0.028 0.04 1.514 1.514
Polyunsaturated (g) 0.32 0.0 0.009 0.0 0.111 0.025 0.465 0.465