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Receta Orange Push Up Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt fat-free cream cheese (8 ounce. ea.)
1 pkt sugar-free orange gelatin 4-serving size
1 x shortbread pie crust (6 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
0.0g 		vanilla pudding
11.0g 		milk
20.42g 		orange juice
31.0g 		whip
7.03g 		coconut
0.11g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.67 0.22 0.21 0.0 1.13 9.04
Total Fat (g) n/a 0.04 0.01 0.06 0.92 0.04 1.08 8.64
Carbohydrates (g) n/a 10.29 0.99 3.22 1.66 0.02 16.18 129.44
Ash (g) n/a 0.22 n/a 0.12 0.04 0.0 0.39 3.12
Calories (kcal) n/a 41.69 6.737 13.95 15.75 0.384 78.512 628.096
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.43 18.58 27.37 4.2 0.05 50.63 405.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 8.73 0.99 2.6 1.66 0.01 13.99 111.92
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.8
Calcium (mg) n/a 0.55 23.887 3.41 4.992 0.015 32.854 262.832
Iron (mg) n/a 0.01 0.01 0.06 0.01 0.0 0.09 0.72
Magnesium (mg) n/a 0.0 2.45 3.41 0.492 0.035 6.387 51.096
Phosphorus (mg) n/a 0.22 18.579 5.27 5.203 0.123 29.395 235.16
Potassium (mg) n/a 2.2 32.258 62.0 7.102 0.386 103.946 831.568
Sodium (mg) n/a 82.94 11.229 0.31 5.063 0.022 99.563 796.504
Zinc (mg) n/a 0.0 0.09 0.02 0.01 0.0 0.11 0.88
Copper (mg) n/a 0.002 0.002 0.012 0.001 0.0 0.018 0.144
Manganese (mg) n/a 0.001 n/a 0.003 n/a 0.002 0.006 0.048
Selenium (mcg) n/a 0.1 0.5 0.0 0.2 0.0 0.8 6.4
Vitamin A, IU (IU) n/a 0.0 n/a 62.0 5.203 0.0 67.203 537.624
Retinol (mcg) n/a 0.0 13.475 0.0 0.0 0.0 13.475 107.8
Vitamin A, RAE (mcg_RAE) n/a 0.0 13.475 3.1 0.281 0.0 16.856 134.848
Beta Carotene (mcg) n/a 0.0 0.0 10.23 3.164 0.0 13.394 107.152
Vitamin E (mg) n/a 0.0 0.0 0.01 0.04 0.0 0.05 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 35.65 0.0 0.0 35.65 285.2
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.1 15.5 0.0 0.0 15.6 124.8
Thiamin (mg) n/a 0.0 0.008 0.028 0.001 0.0 0.038 0.304
Riboflavin (mg) n/a 0.001 0.033 0.009 0.006 0.0 0.049 0.392
Niacin (mg) n/a 0.0 0.016 0.124 0.007 0.001 0.148 1.184
Pantothenic acid (mg) n/a 0.0 n/a 0.059 n/a 0.0 0.059 0.472
Vitamin B-6 (mg) n/a 0.0 0.006 0.012 0.001 0.0 0.02 0.16
Folate (mcg) n/a 0.0 1.021 9.3 0.211 0.028 10.56 84.48
Vitamin B-12 (mcg) n/a 0.0 0.08 0.0 0.01 0.0 0.09 0.72
Choline (mg) n/a 0.0 3.2 1.9 0.0 0.0 5.1 40.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Threonine (g) n/a 0.001 n/a 0.003 n/a 0.0 0.004 0.032
Isoleucine (g) n/a 0.001 n/a 0.003 n/a 0.0 0.004 0.032
Leucine (g) n/a 0.004 n/a 0.003 n/a 0.0 0.008 0.064
Lysine (g) n/a 0.001 n/a 0.003 n/a 0.0 0.004 0.032
Methionine (g) n/a 0.001 n/a 0.0 n/a 0.0 0.001 0.008
Cystine (g) n/a 0.001 n/a 0.003 n/a 0.0 0.004 0.032
Phenylalanine (g) n/a 0.001 n/a 0.003 n/a 0.0 0.004 0.032
Tyrosine (g) n/a 0.001 n/a 0.0 n/a 0.0 0.001 0.008
Valine (g) n/a 0.001 n/a 0.003 n/a 0.0 0.004 0.032
Arginine (g) n/a 0.001 n/a 0.016 n/a 0.001 0.017 0.136
Histidine (g) n/a 0.001 n/a 0.0 n/a 0.0 0.001 0.008
Alanine (g) n/a 0.002 n/a 0.006 n/a 0.0 0.009 0.072
Aspartic acid (g) n/a 0.002 n/a 0.025 n/a 0.0 0.027 0.216
Glutamic acid (g) n/a 0.006 n/a 0.009 n/a 0.001 0.016 0.128
Glycine (g) n/a 0.001 n/a 0.003 n/a 0.0 0.004 0.032
Proline (g) n/a 0.002 n/a 0.012 n/a 0.0 0.015 0.12
Serine (g) n/a 0.001 n/a 0.003 n/a 0.0 0.004 0.032
Cholesterol (mg) n/a 0.0 0.408 0.0 0.141 0.0 0.549 4.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.01 0.008 0.006 0.792 0.032 0.849 6.792
Phytosterols (mg) n/a n/a n/a n/a n/a 0.051 0.051 0.408
Monounsaturated Fat (g) n/a 0.003 0.004 0.012 0.059 0.002 0.08 0.64
Polyunsaturated (g) n/a 0.019 0.0 0.012 0.019 0.0 0.05 0.4