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Receta Orange Roast Brisket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb Brisket of Beef, first cut
    Salt
    Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onions
29.7g 		wine
11.76g 		orange juice
24.8g 		tomatoes sauce
4.59g 		sugar
0.42g 		salt
0.0g 		pepper
0.0g 		garlic
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.01 0.17 0.06 0.0 n/a n/a 0.02 0.59 5.9
Total Fat (g) 0.03 0.0 0.05 0.01 0.0 n/a n/a 0.0 0.09 0.9
Carbohydrates (g) 2.77 0.31 2.58 0.25 0.42 n/a n/a 0.09 6.41 64.1
Ash (g) 0.1 0.03 0.1 0.09 0.0 n/a n/a 0.0 0.33 3.3
Calories (kcal) 11.88 9.996 11.16 1.103 1.625 n/a n/a 0.389 36.153 361.53
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.29 n/a n/a 0.01 n/a n/a n/a n/a 0.31 3.1
Glucose (dextrose) (g) 0.59 n/a n/a 0.11 n/a n/a n/a n/a 0.69 6.9
Fructose (g) 0.38 n/a n/a 0.08 n/a n/a n/a n/a 0.46 4.6
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.2 0.0 0.0 0.0 n/a n/a 0.0 1.2 12.0
Water (g) 26.47 10.17 21.9 4.19 0.0 n/a n/a 0.15 62.87 628.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.26 0.07 2.08 0.2 0.42 n/a n/a 0.0 4.03 40.3
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.6 6.0
Calcium (mg) 6.831 0.941 2.728 0.597 0.004 n/a n/a 0.472 11.574 115.74
Iron (mg) 0.06 0.05 0.05 0.05 0.0 n/a n/a 0.0 0.22 2.2
Magnesium (mg) 2.97 1.411 2.728 0.735 0.0 n/a n/a 0.065 7.909 79.09
Phosphorus (mg) 8.613 2.705 4.216 1.194 0.0 n/a n/a 0.399 17.128 171.28
Potassium (mg) 43.362 14.935 49.6 15.206 0.008 n/a n/a 1.047 124.158 1241.58
Sodium (mg) 1.188 0.47 0.248 24.073 0.0 n/a n/a 0.044 26.023 260.23
Zinc (mg) 0.05 0.02 0.01 0.01 0.0 n/a n/a 0.0 0.09 0.9
Copper (mg) 0.012 0.001 0.01 0.006 0.0 n/a n/a 0.001 0.029 0.29
Manganese (mg) 0.039 0.015 0.002 0.005 0.0 n/a n/a 0.004 0.066 0.66
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 2.0
Vitamin A, IU (IU) 0.594 0.235 49.6 19.892 0.0 n/a n/a 0.023 70.345 703.45
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.48 1.011 0.0 n/a n/a 0.0 3.491 34.91
Beta Carotene (mcg) 0.297 0.118 8.184 11.898 0.0 n/a n/a 0.013 20.51 205.1
Vitamin E (mg) 0.01 0.0 0.01 0.07 0.0 n/a n/a 0.0 0.08 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 642.195 0.0 n/a n/a 0.0 642.195 6421.95
Lutein + zeaxanthin (mcg) 1.188 0.706 28.52 1.057 0.0 n/a n/a 0.042 31.512 315.12
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.2 0.0 12.4 0.3 0.0 n/a n/a 0.1 15.0 150.0
Thiamin (mg) 0.015 0.001 0.022 0.001 0.0 n/a n/a 0.001 0.04 0.4
Riboflavin (mg) 0.009 0.004 0.007 0.003 0.0 n/a n/a 0.0 0.023 0.23
Niacin (mg) 0.036 0.026 0.099 0.045 0.0 n/a n/a 0.002 0.208 2.08
Pantothenic acid (mg) 0.036 0.004 0.047 0.014 0.0 n/a n/a 0.002 0.102 1.02
Vitamin B-6 (mg) 0.036 0.007 0.01 0.005 0.0 n/a n/a 0.003 0.06 0.6
Folate (mcg) 5.643 0.118 7.44 0.505 0.0 n/a n/a 0.008 13.714 137.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 1.8 0.7 1.5 0.5 0.0 n/a n/a 0.1 4.5 45.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.0 0.0 n/a n/a n/a 0.0 0.004 0.04
Threonine (g) 0.006 n/a 0.002 0.002 n/a n/a n/a 0.0 0.011 0.11
Isoleucine (g) 0.003 n/a 0.002 0.001 n/a n/a n/a 0.001 0.007 0.07
Leucine (g) 0.009 n/a 0.002 0.002 n/a n/a n/a 0.001 0.014 0.14
Lysine (g) 0.012 n/a 0.002 0.002 n/a n/a n/a 0.001 0.017 0.17
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.001 0.01
Cystine (g) 0.0 n/a 0.002 0.0 n/a n/a n/a 0.0 0.003 0.03
Phenylalanine (g) 0.009 n/a 0.002 0.005 n/a n/a n/a 0.0 0.016 0.16
Tyrosine (g) 0.003 n/a 0.0 0.001 n/a n/a n/a 0.0 0.004 0.04
Valine (g) 0.006 n/a 0.002 0.001 n/a n/a n/a 0.001 0.011 0.11
Arginine (g) 0.03 n/a 0.012 0.001 n/a n/a n/a 0.002 0.045 0.45
Histidine (g) 0.003 n/a 0.0 0.001 n/a n/a n/a 0.0 0.004 0.04
Alanine (g) 0.006 n/a 0.005 0.002 n/a n/a n/a 0.0 0.013 0.13
Aspartic acid (g) 0.027 n/a 0.02 0.009 n/a n/a n/a 0.001 0.057 0.57
Glutamic acid (g) 0.077 n/a 0.007 0.03 n/a n/a n/a 0.002 0.117 1.17
Glycine (g) 0.009 n/a 0.002 0.001 n/a n/a n/a 0.001 0.013 0.13
Proline (g) 0.003 n/a 0.01 0.001 n/a n/a n/a 0.0 0.014 0.14
Serine (g) 0.006 n/a 0.002 0.002 n/a n/a n/a 0.0 0.011 0.11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.005 0.001 0.0 n/a n/a 0.0 0.018 0.18
Phytosterols (mg) 4.455 n/a n/a n/a n/a n/a n/a n/a 4.455 44.55
Monounsaturated Fat (g) 0.003 0.0 0.01 0.001 0.0 n/a n/a 0.0 0.014 0.14
Polyunsaturated (g) 0.006 0.0 0.01 0.003 0.0 n/a n/a 0.001 0.02 0.2