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Orange Roughy In Parchment - Recipe Cost

Ingredients Per Serving Qty Common Price Price per Serving
6 ounce orange roughy 2 fillets or possibly tilapia or possibly salmon 3 oz
$10.99 per pound
$2.06
4 slc fresh tomato 2 slice
$1.99 per pound
$0.54
2 slc onion 1 slice
$0.79 per pound
$0.02
1/2 c. green bell pepper minced 1/4 cup
$2.19 per pound
$0.18
1/2 tsp dry basil 1/4 teaspoon
$2.59 per cup
$0.01
1/2 tsp garlic pwdr 1/4 teaspoon
$2.99 per 3 ounces
$0.02
1/4 tsp salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp pepper 1/8 teaspoon
$7.99 per 16 ounces
$0.00
1 1/2 Tbsp. grated parmesan cheese 2 1/4 teaspoons
$5.49 per 6 ounces
$0.12
    vegetable cooking spray 1/2 spray
$2.99 per 6 ounces
$0.00
Total per Serving $2.98
Total Recipe $5.96
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