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Receta Orange Sauce (for cooked carrots) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
dash of orange food colouring or red and yellow food colouring to obtain desired orange colour.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
16.67g 		salt
0.07g 		orange juice
20.67g 		lemon juice
0.85g 		cornstarch
1.33g 		orange rind
0.33g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.14 0.0 0.0 0.01 0.0 0.16 0.96
Total Fat (g) 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.04 0.24
Carbohydrates (g) 16.66 0.0 2.15 0.07 1.22 0.05 0.0 20.16 120.96
Ash (g) 0.0 0.07 0.08 0.0 0.0 n/a 0.02 0.17 1.02
Calories (kcal) 64.5 0.0 9.3 0.212 5.08 0.157 0.0 79.248 475.488
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 18.25 0.77 0.11 0.27 19.73 39.14 234.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.0 1.74 0.02 0.0 0.01 0.0 18.42 110.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.167 0.016 2.273 0.059 0.027 0.447 0.593 3.581 21.486
Iron (mg) 0.0 0.0 0.04 0.0 0.01 0.0 0.0 0.05 0.3
Magnesium (mg) 0.0 0.001 2.273 0.051 0.04 0.05 0.198 2.612 15.672
Phosphorus (mg) 0.0 0.0 3.513 0.051 0.173 0.04 0.0 3.777 22.662
Potassium (mg) 0.333 0.005 41.333 1.05 0.04 0.533 0.0 43.295 259.77
Sodium (mg) 0.0 25.839 0.207 0.008 0.12 0.02 0.79 26.984 161.904
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.06
Copper (mg) 0.0 0.0 0.008 0.0 0.001 0.0 0.002 0.011 0.066
Manganese (mg) 0.0 0.0 0.002 0.0 0.001 n/a 0.0 0.003 0.018
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 0.0 0.0 41.333 0.169 0.0 n/a 0.0 41.503 249.018
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.067 0.008 0.0 0.01 0.0 2.085 12.51
Beta Carotene (mcg) 0.0 0.0 6.82 0.025 0.0 0.023 0.0 6.869 41.214
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 23.767 0.076 0.0 0.06 0.0 23.903 143.418
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 10.3 0.4 0.0 0.4 0.0 11.2 67.2
Thiamin (mg) 0.0 0.0 0.019 0.0 0.0 0.0 0.0 0.019 0.114
Riboflavin (mg) 0.003 0.0 0.006 0.0 0.0 0.0 0.0 0.01 0.06
Niacin (mg) 0.0 0.0 0.083 0.001 0.0 0.001 0.0 0.085 0.51
Pantothenic acid (mg) 0.0 0.0 0.039 0.001 0.0 n/a 0.0 0.04 0.24
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.0 0.001 0.0 0.009 0.054
Folate (mcg) 0.0 0.0 6.2 0.11 0.0 0.043 0.0 6.353 38.118
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 1.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.012
Isoleucine (g) n/a 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.012
Leucine (g) n/a 0.0 0.002 n/a 0.001 n/a n/a 0.003 0.018
Lysine (g) n/a 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.012
Methionine (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.012
Phenylalanine (g) n/a 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.012
Tyrosine (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.012
Arginine (g) n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.06
Histidine (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 0.004 n/a 0.0 n/a n/a 0.004 0.024
Aspartic acid (g) n/a 0.0 0.017 n/a 0.0 n/a n/a 0.017 0.102
Glutamic acid (g) n/a 0.0 0.006 n/a 0.001 n/a n/a 0.007 0.042
Glycine (g) n/a 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.012
Proline (g) n/a 0.0 0.008 n/a 0.0 n/a n/a 0.009 0.054
Serine (g) n/a 0.0 0.002 n/a 0.0 n/a n/a 0.002 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.024
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.009 0.054
Polyunsaturated (g) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.009 0.054