Receta Orange Sherbet Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 liter 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		orange sherbet
148.0g 		orange juice
71.0g 		Total Per Serving Total for Recipe
Protein (g) 1.63 1.7 3.32 26.56
Total Fat (g) 2.96 0.15 3.11 24.88
Carbohydrates (g) 44.99 27.1 72.09 576.72
Ash (g) 0.59 n/a 0.59 4.72
Calories (kcal) 213.12 112.89 326.01 2608.08
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 97.83 41.07 138.9 1111.2
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 35.99 26.53 62.53 500.24
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.6 2.5 20.0
Calcium (mg) 79.92 22.72 102.64 821.12
Iron (mg) 0.21 0.25 0.46 3.68
Magnesium (mg) 11.84 24.14 35.98 287.84
Phosphorus (mg) 59.2 40.47 99.67 797.36
Potassium (mg) 142.08 478.54 620.62 4964.96
Sodium (mg) 68.08 2.13 70.21 561.68
Zinc (mg) 0.71 0.13 0.84 6.72
Copper (mg) 0.044 0.114 0.158 1.264
Manganese (mg) 0.015 n/a 0.015 0.12
Selenium (mcg) 2.2 0.3 2.5 20.0
Vitamin A, IU (IU) 68.08 n/a 68.08 544.64
Retinol (mcg) 17.76 0.0 17.76 142.08
Vitamin A, RAE (mcg_RAE) 17.76 13.49 31.25 250.0
Beta Carotene (mcg) 1.48 44.02 45.5 364.0
Vitamin E (mg) 0.01 0.5 0.52 4.16
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.36 288.97 299.33 2394.64
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 3.4 97.9 101.3 810.4
Thiamin (mg) 0.044 0.199 0.243 1.944
Riboflavin (mg) 0.148 0.043 0.191 1.528
Niacin (mg) 0.089 0.511 0.6 4.8
Pantothenic acid (mg) 0.326 n/a 0.326 2.608
Vitamin B-6 (mg) 0.03 0.114 0.143 1.144
Folate (mcg) 5.92 110.05 115.97 927.76
Vitamin B-12 (mcg) 0.19 0.0 0.19 1.52
Choline (mg) 11.4 14.2 25.6 204.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 1.48 0.0 1.48 11.84
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 1.717 0.014 1.731 13.848
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.784 0.028 0.813 6.504
Polyunsaturated (g) 0.118 0.028 0.147 1.176