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Receta Orange Take Along Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		water
24.69g 		oats
13.0g 		butter
9.46g 		sugar
16.67g 		sugar
9.17g 		eggs
8.21g 		orange juice concentrate
5.92g 		vanilla
0.35g 		flour
18.23g 		baking powder
0.38g 		baking soda
0.38g 		salt
0.25g 		cinnamon
0.11g 		pecans
2.41g 		sugar
9.17g 		butter
4.73g 		orange juice
2.96g 		coconut
3.47g 		pecans
2.41g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.2 0.08 0.0 0.01 1.03 0.14 0.0 1.88 0.0 0.0 0.0 0.0 0.22 0.01 0.04 0.07 0.12 0.22 6.03 72.36
Total Fat (g) 0.0 0.9 7.67 0.0 0.0 0.82 0.01 0.0 0.18 0.0 0.0 0.0 0.0 1.73 0.0 3.84 0.01 1.16 1.73 18.05 216.6
Carbohydrates (g) 0.0 8.62 0.01 16.66 8.99 0.06 2.26 0.04 13.91 0.0 0.0 0.0 0.09 0.33 8.99 0.0 1.13 0.53 0.33 61.96 743.52
Ash (g) 0.02 0.22 0.2 0.0 0.04 0.07 0.08 0.0 0.09 0.14 0.14 0.25 0.0 0.04 0.04 0.1 n/a 0.03 0.04 1.51 18.12
Calories (kcal) 0.0 50.57 67.816 64.5 34.833 11.745 9.408 1.008 66.354 0.0 0.0 0.0 0.268 16.633 34.833 33.908 4.704 12.272 16.633 425.485 5105.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.02 0.24
Sucrose (g) n/a n/a n/a n/a 8.67 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.09 8.67 n/a n/a n/a 0.09 17.53 210.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.12 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.12 n/a n/a n/a 0.0 0.27 3.24
Fructose (g) n/a n/a n/a n/a 0.1 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0.22 2.64
Lactose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 24.66 1.07 1.5 0.01 0.12 6.23 3.42 0.18 2.17 0.0 0.0 0.0 0.01 0.08 0.12 0.75 1.71 1.63 0.08 43.77 525.24
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.01 16.65 8.89 0.06 2.21 0.04 0.05 0.0 0.0 0.0 0.0 0.1 8.89 0.0 1.11 0.22 0.1 38.33 459.96
Galactose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.3 0.2 2.8 33.6
Calcium (mg) 0.741 7.02 2.27 0.167 7.608 4.353 1.893 0.039 2.734 0.0 0.0 0.06 1.086 1.685 7.608 1.135 0.947 0.485 1.685 41.516 498.192
Iron (mg) 0.0 0.61 0.0 0.0 0.07 0.15 0.02 0.0 0.85 0.0 0.0 0.0 0.01 0.06 0.07 0.0 0.01 0.08 0.06 1.99 23.88
Magnesium (mg) 0.247 23.01 0.189 0.0 0.825 0.986 2.012 0.042 4.01 0.0 0.0 0.003 0.065 2.913 0.825 0.095 1.006 1.109 2.913 40.248 482.976
Phosphorus (mg) 0.0 67.99 2.27 0.0 0.367 15.687 3.373 0.021 19.688 0.0 0.0 0.0 0.069 6.668 0.367 1.135 1.686 3.917 6.668 129.905 1558.86
Potassium (mg) 0.0 55.77 2.27 0.333 12.192 11.006 39.878 0.518 19.505 0.0 0.0 0.02 0.467 9.869 12.192 1.135 19.939 12.341 9.869 207.305 2487.66
Sodium (mg) 0.988 0.26 54.48 0.0 2.567 11.499 0.178 0.032 0.365 104.88 104.88 96.895 0.011 0.0 2.567 27.24 0.089 0.693 0.0 407.621 4891.452
Zinc (mg) 0.0 0.52 0.01 0.0 0.0 0.09 0.01 0.0 0.13 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.01 0.04 0.11 1.03 12.36
Copper (mg) 0.002 0.082 0.0 0.0 0.005 0.008 0.009 0.0 0.026 0.0 0.0 0.0 0.0 0.029 0.005 0.0 0.005 0.015 0.029 0.215 2.58
Manganese (mg) 0.0 0.64 0.0 0.0 0.006 0.003 0.003 0.001 0.124 0.0 0.0 0.0 0.019 0.108 0.006 0.0 n/a 0.052 0.108 1.069 12.828
Selenium (mcg) 0.0 n/a 0.1 0.1 0.1 2.6 0.0 0.0 6.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.4 0.1 9.8 117.6
Vitamin A, IU (IU) 0.0 0.0 236.364 0.0 0.0 39.999 22.424 0.0 0.0 0.0 0.0 0.0 0.32 1.348 0.0 118.182 n/a 0.0 1.348 419.984 5039.808
Retinol (mcg) 0.0 0.0 63.465 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.733 0.0 0.0 0.0 106.615 1279.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 0.0 0.0 11.499 1.124 0.0 0.0 0.0 0.0 0.0 0.016 0.072 0.0 32.348 0.562 0.0 0.072 110.388 1324.656
Beta Carotene (mcg) 0.0 n/a 14.944 0.0 0.0 0.821 3.668 0.0 0.0 0.0 0.0 0.0 0.121 0.698 0.0 7.472 1.834 0.0 0.698 30.258 363.096
Vitamin E (mg) 0.0 n/a 0.22 0.0 0.0 0.08 0.04 0.0 0.01 0.0 0.0 0.0 0.0 0.03 0.0 0.11 0.02 0.01 0.03 0.56 6.72
Vitamin D (IU) 0.0 n/a 5.297 n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.648 n/a n/a n/a 10.82 129.84
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 27.186 24.081 0.0 3.281 0.0 0.0 0.0 0.241 0.409 0.0 0.0 12.04 0.0 0.409 67.648 811.776
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.01 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.04 n/a n/a 0.07 n/a n/a n/a 0.01 0.59 n/a 0.0 n/a 0.02 0.59 1.32 15.84
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.01 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 8.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.1 0.0 12.4 148.8
Thiamin (mg) 0.0 0.099 0.001 0.0 0.0 0.006 0.017 0.0 0.144 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.008 0.002 0.016 0.309 3.708
Riboflavin (mg) 0.0 0.018 0.003 0.003 0.0 0.039 0.004 0.0 0.089 0.0 0.0 0.0 0.0 0.003 0.0 0.001 0.002 0.001 0.003 0.167 2.004
Niacin (mg) 0.0 0.125 0.004 0.0 0.01 0.006 0.043 0.002 1.076 0.0 0.0 0.0 0.001 0.028 0.01 0.002 0.021 0.019 0.028 1.374 16.488
Pantothenic acid (mg) 0.0 0.176 0.01 0.0 0.012 0.118 0.033 0.0 0.08 0.0 0.0 0.0 0.0 0.021 0.012 0.005 n/a 0.01 0.021 0.499 5.988
Vitamin B-6 (mg) 0.0 0.016 0.0 0.0 0.004 0.011 0.009 0.0 0.007 0.0 0.0 0.0 0.0 0.005 0.004 0.0 0.005 0.002 0.005 0.068 0.816
Folate (mcg) 0.0 7.28 0.284 0.0 0.092 3.86 9.171 0.0 33.359 0.0 0.0 0.0 0.007 0.53 0.092 0.142 4.585 0.901 0.53 60.832 729.984
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.13 1.56
Choline (mg) 0.0 n/a 1.8 0.0 0.2 20.6 1.2 n/a 1.9 0.0 0.0 0.0 0.0 1.0 0.2 0.9 0.6 0.4 1.0 29.8 357.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) n/a 0.03 0.001 n/a n/a 0.014 0.001 n/a 0.024 n/a n/a 0.0 0.0 0.002 n/a 0.0 n/a 0.001 0.002 0.075 0.9
Threonine (g) n/a 0.075 0.004 n/a n/a 0.046 0.002 n/a 0.051 n/a n/a 0.0 0.0 0.007 n/a 0.002 n/a 0.004 0.007 0.199 2.388
Isoleucine (g) n/a 0.09 0.005 n/a n/a 0.055 0.002 n/a 0.066 n/a n/a 0.0 0.0 0.008 n/a 0.002 n/a 0.005 0.008 0.24 2.88
Leucine (g) n/a 0.166 0.008 n/a n/a 0.09 0.003 n/a 0.129 n/a n/a 0.0 0.0 0.014 n/a 0.004 n/a 0.009 0.014 0.437 5.244
Lysine (g) n/a 0.091 0.007 n/a n/a 0.075 0.002 n/a 0.042 n/a n/a 0.0 0.0 0.007 n/a 0.003 n/a 0.005 0.007 0.239 2.868
Methionine (g) n/a 0.04 0.002 n/a n/a 0.031 0.001 n/a 0.033 n/a n/a 0.0 0.0 0.004 n/a 0.001 n/a 0.002 0.004 0.119 1.428
Cystine (g) n/a 0.053 0.001 n/a n/a 0.022 0.001 n/a 0.04 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a 0.002 0.004 0.128 1.536
Phenylalanine (g) n/a 0.117 0.004 n/a n/a 0.056 0.002 n/a 0.095 n/a n/a 0.0 0.0 0.01 n/a 0.002 n/a 0.006 0.01 0.302 3.624
Tyrosine (g) n/a 0.074 0.004 n/a n/a 0.041 0.001 n/a 0.057 n/a n/a 0.0 0.0 0.005 n/a 0.002 n/a 0.003 0.005 0.192 2.304
Valine (g) n/a 0.122 0.006 n/a n/a 0.071 0.002 n/a 0.077 n/a n/a 0.0 0.0 0.01 n/a 0.003 n/a 0.007 0.01 0.307 3.684
Arginine (g) n/a 0.155 0.003 n/a n/a 0.067 0.009 n/a 0.077 n/a n/a 0.0 0.0 0.028 n/a 0.001 n/a 0.019 0.028 0.388 4.656
Histidine (g) n/a 0.053 0.002 n/a n/a 0.025 0.001 n/a 0.042 n/a n/a 0.0 0.0 0.006 n/a 0.001 n/a 0.003 0.006 0.14 1.68
Alanine (g) n/a 0.114 0.003 n/a n/a 0.061 0.003 n/a 0.06 n/a n/a 0.0 0.0 0.01 n/a 0.001 n/a 0.006 0.01 0.268 3.216
Aspartic acid (g) n/a 0.189 0.006 n/a n/a 0.109 0.015 n/a 0.08 n/a n/a 0.0 0.0 0.022 n/a 0.003 n/a 0.011 0.022 0.459 5.508
Glutamic acid (g) n/a 0.482 0.017 n/a n/a 0.138 0.007 n/a 0.634 n/a n/a 0.0 0.0 0.044 n/a 0.009 n/a 0.026 0.044 1.402 16.824
Glycine (g) n/a 0.109 0.002 n/a n/a 0.035 0.002 n/a 0.067 n/a n/a 0.0 0.0 0.011 n/a 0.001 n/a 0.006 0.011 0.244 2.928
Proline (g) n/a 0.121 0.008 n/a n/a 0.042 0.009 n/a 0.219 n/a n/a 0.0 0.0 0.009 n/a 0.004 n/a 0.005 0.009 0.424 5.088
Serine (g) n/a 0.098 0.005 n/a n/a 0.08 0.003 n/a 0.095 n/a n/a 0.0 0.0 0.011 n/a 0.002 n/a 0.006 0.011 0.311 3.732
Cholesterol (mg) 0.0 0.0 20.335 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.168 0.0 0.0 0.0 65.246 782.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.159 4.859 0.0 0.0 0.255 0.001 0.0 0.029 0.0 0.0 0.0 0.0 0.149 0.0 2.429 0.001 1.03 0.149 9.06 108.72
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.028 2.455 n/a n/a n/a 1.629 2.455 6.568 78.816
Monounsaturated Fat (g) 0.0 0.283 1.988 0.0 0.0 0.313 0.002 0.0 0.016 0.0 0.0 0.0 0.0 0.982 0.0 0.994 0.001 0.05 0.982 5.613 67.356
Polyunsaturated (g) 0.0 0.33 0.288 0.0 0.0 0.112 0.002 0.0 0.075 0.0 0.0 0.0 0.0 0.52 0.0 0.144 0.001 0.013 0.52 2.005 24.06