Receta Orange Teriyaki Corn Flake Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		teriyaki sauce
36.0g 		chicken breasts
139.2g 		orange marmalade
40.0g 		corn
28.0g 		oil spray
0.08g 		Total Per Serving Total for Recipe
Protein (g) 2.13 29.02 0.12 1.88 0.0 33.15 132.6
Total Fat (g) 0.01 12.88 0.0 0.03 0.06 12.97 51.88
Carbohydrates (g) 5.6 0.0 26.52 24.28 0.02 56.41 225.64
Ash (g) 3.75 1.41 0.08 0.78 0.0 6.02 24.08
Calories (kcal) 32.04 239.424 98.4 100.8 0.594 471.258 1885.032
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.1 0.0 0.0 0.0 n/a 0.1 0.4
Water (g) 24.37 96.69 13.28 0.98 0.0 135.32 541.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.08 0.0 24.0 1.82 0.0 30.9 123.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 1.3 0.0 1.6 6.4
Calcium (mg) 9.0 15.312 15.2 0.84 0.0 40.352 161.408
Iron (mg) 0.61 1.03 0.06 5.4 0.0 7.1 28.4
Magnesium (mg) 21.96 34.8 0.8 4.48 n/a 62.04 248.16
Phosphorus (mg) 55.44 242.208 1.6 14.56 n/a 313.808 1255.232
Potassium (mg) 81.0 306.24 14.8 32.76 n/a 434.8 1739.2
Sodium (mg) 1379.88 87.696 22.4 265.72 0.044 1755.74 7022.96
Zinc (mg) 0.04 1.11 0.02 0.13 n/a 1.3 5.2
Copper (mg) 0.036 0.056 0.036 0.008 n/a 0.136 0.544
Manganese (mg) 0.0 0.028 0.008 0.022 n/a 0.058 0.232
Selenium (mcg) 0.4 23.1 0.2 1.4 n/a 25.2 100.8
Vitamin A, IU (IU) 0.0 115.536 24.8 750.68 0.0 891.016 3564.064
Retinol (mcg) 0.0 33.408 0.0 211.68 n/a 245.088 980.352
Vitamin A, RAE (mcg_RAE) 0.0 34.8 1.2 213.92 n/a 249.92 999.68
Beta Carotene (mcg) 0.0 0.0 6.0 20.72 n/a 26.72 106.88
Vitamin E (mg) 0.0 0.43 0.02 0.07 n/a 0.53 2.12
Vitamin D (IU) n/a n/a n/a 40.04 n/a 40.04 160.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 23.2 288.96 n/a 312.16 1248.64
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.9 0.0 0.0 1.9 7.6
Thiamin (mg) 0.011 0.084 0.004 0.375 n/a 0.474 1.896
Riboflavin (mg) 0.025 0.125 0.012 0.426 n/a 0.588 2.352
Niacin (mg) 0.457 13.795 0.02 5.001 n/a 19.273 77.092
Pantothenic acid (mg) 0.072 1.114 0.008 0.034 n/a 1.227 4.908
Vitamin B-6 (mg) 0.036 0.738 0.008 0.501 n/a 1.283 5.132
Folate (mcg) 2.88 5.568 3.6 99.96 n/a 112.008 448.032
Vitamin B-12 (mcg) 0.0 0.47 0.0 1.5 n/a 1.97 7.88
Choline (mg) 7.0 93.4 1.2 0.8 n/a 102.5 410.0
Folic acid (mcg) 0.0 0.0 0.0 94.64 n/a 94.64 378.56
Tryptophan (g) n/a 0.334 0.0 n/a n/a 0.334 1.336
Threonine (g) n/a 1.211 0.004 n/a n/a 1.215 4.86
Isoleucine (g) n/a 1.476 0.004 n/a n/a 1.48 5.92
Leucine (g) n/a 2.13 0.004 n/a n/a 2.134 8.536
Lysine (g) n/a 2.408 0.008 n/a n/a 2.416 9.664
Methionine (g) n/a 0.78 0.004 n/a n/a 0.784 3.136
Cystine (g) n/a 0.376 0.0 n/a n/a 0.376 1.504
Phenylalanine (g) n/a 1.141 0.004 n/a n/a 1.145 4.58
Tyrosine (g) n/a 0.947 0.004 n/a n/a 0.951 3.804
Valine (g) n/a 1.42 0.004 n/a n/a 1.424 5.696
Arginine (g) n/a 1.796 0.008 n/a n/a 1.804 7.216
Histidine (g) n/a 0.877 0.004 n/a n/a 0.881 3.524
Alanine (g) n/a 1.656 0.008 n/a n/a 1.664 6.656
Aspartic acid (g) n/a 2.589 0.016 n/a n/a 2.605 10.42
Glutamic acid (g) n/a 4.287 0.012 n/a n/a 4.299 17.196
Glycine (g) n/a 1.712 0.012 n/a n/a 1.724 6.896
Proline (g) n/a 1.322 0.008 n/a n/a 1.33 5.32
Serine (g) n/a 1.016 0.004 n/a n/a 1.02 4.08
Cholesterol (mg) 0.0 89.088 0.0 0.0 0.0 89.088 356.352
Trans Fat (g) 0.0 0.167 n/a n/a 0.0 0.167 0.668
Saturated Fat (g) 0.0 3.703 0.0 0.0 0.009 3.711 14.844
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 5.317 0.0 0.008 0.042 5.368 21.472
Polyunsaturated (g) 0.0 2.728 0.0 0.014 0.007 2.75 11.0