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Receta Orange "Zookies" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp orange extract
Zest of two medium oranges (~1 Tbsp)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		flour
8.68g 		baking soda
0.1g 		salt
0.01g 		butter
6.31g 		sugar
2.78g 		sugar
3.06g 		egg
1.37g 		vanilla extract
0.12g 		Total Per Serving Total for Recipe
Protein (g) 0.9 0.0 0.0 0.05 0.0 0.0 0.17 0.0 1.13 40.68
Total Fat (g) 0.09 0.0 0.0 5.11 0.0 0.0 0.14 0.0 5.34 192.24
Carbohydrates (g) 6.62 0.0 0.0 0.0 2.78 3.0 0.01 0.01 12.43 447.48
Ash (g) 0.04 0.04 0.01 0.13 0.0 0.01 0.01 0.0 0.25 9.0
Calories (kcal) 31.597 0.0 0.0 45.211 10.75 11.611 1.958 0.336 101.463 3652.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 2.89 0.0 n/a 2.89 104.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 0.0 n/a 0.04 1.44
Fructose (g) n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.04 1.44
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.03 0.0 0.0 1.0 0.0 0.04 1.04 0.06 3.18 114.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 2.78 2.96 0.01 0.01 5.79 208.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 7.2
Calcium (mg) 1.302 0.0 0.003 1.513 0.028 2.536 0.726 0.013 6.12 220.32
Iron (mg) 0.4 0.0 0.0 0.0 0.0 0.02 0.03 0.0 0.45 16.2
Magnesium (mg) 1.91 0.0 0.0 0.126 0.0 0.275 0.164 0.014 2.489 89.604
Phosphorus (mg) 9.375 0.0 0.0 1.513 0.0 0.122 2.615 0.007 13.632 490.752
Potassium (mg) 9.288 0.0 0.001 1.513 0.056 4.064 1.834 0.173 16.929 609.444
Sodium (mg) 0.174 26.22 4.306 36.32 0.0 0.856 1.916 0.011 69.803 2512.908
Zinc (mg) 0.06 0.0 0.0 0.01 0.0 0.0 0.02 0.0 0.08 2.88
Copper (mg) 0.012 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.015 0.54
Manganese (mg) 0.059 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.062 2.232
Selenium (mcg) 2.9 0.0 0.0 0.1 0.0 0.0 0.4 0.0 3.5 126.0
Vitamin A, IU (IU) 0.0 0.0 0.0 157.576 0.0 0.0 6.666 0.0 164.242 5912.712
Retinol (mcg) 0.0 0.0 0.0 42.31 0.0 0.0 1.903 0.0 44.213 1591.668
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 43.13 0.0 0.0 1.916 0.0 45.046 1621.656
Beta Carotene (mcg) 0.0 0.0 0.0 9.963 0.0 0.0 0.137 0.0 10.1 363.6
Vitamin E (mg) 0.01 0.0 0.0 0.15 0.0 0.0 0.01 0.0 0.16 5.76
Vitamin D (IU) n/a n/a n/a 3.531 n/a n/a 0.479 n/a 4.01 144.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.563 0.0 0.0 0.0 0.0 0.0 4.531 0.0 6.094 219.384
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.36
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 n/a n/a 0.01 n/a 0.04 1.44
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.069 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.07 2.52
Riboflavin (mg) 0.043 0.0 0.0 0.002 0.001 0.0 0.007 0.0 0.052 1.872
Niacin (mg) 0.512 0.0 0.0 0.003 0.0 0.003 0.001 0.001 0.519 18.684
Pantothenic acid (mg) 0.038 0.0 0.0 0.007 0.0 0.004 0.02 0.0 0.069 2.484
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.0 0.001 0.002 0.0 0.007 0.252
Folate (mcg) 15.885 0.0 0.0 0.189 0.0 0.031 0.643 0.0 16.749 602.964
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.02 0.0 0.03 1.08
Choline (mg) 0.9 0.0 0.0 1.2 0.0 0.1 3.4 n/a 5.6 201.6
Folic acid (mcg) 13.368 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.368 481.248
Tryptophan (g) 0.011 n/a 0.0 0.001 n/a n/a 0.002 n/a 0.014 0.504
Threonine (g) 0.024 n/a 0.0 0.003 n/a n/a 0.008 n/a 0.034 1.224
Isoleucine (g) 0.031 n/a 0.0 0.003 n/a n/a 0.009 n/a 0.044 1.584
Leucine (g) 0.062 n/a 0.0 0.005 n/a n/a 0.015 n/a 0.082 2.952
Lysine (g) 0.02 n/a 0.0 0.004 n/a n/a 0.012 n/a 0.037 1.332
Methionine (g) 0.016 n/a 0.0 0.001 n/a n/a 0.005 n/a 0.022 0.792
Cystine (g) 0.019 n/a 0.0 0.001 n/a n/a 0.004 n/a 0.023 0.828
Phenylalanine (g) 0.045 n/a 0.0 0.003 n/a n/a 0.009 n/a 0.057 2.052
Tyrosine (g) 0.027 n/a 0.0 0.003 n/a n/a 0.007 n/a 0.036 1.296
Valine (g) 0.036 n/a 0.0 0.004 n/a n/a 0.012 n/a 0.052 1.872
Arginine (g) 0.036 n/a 0.0 0.002 n/a n/a 0.011 n/a 0.05 1.8
Histidine (g) 0.02 n/a 0.0 0.001 n/a n/a 0.004 n/a 0.025 0.9
Alanine (g) 0.029 n/a 0.0 0.002 n/a n/a 0.01 n/a 0.041 1.476
Aspartic acid (g) 0.038 n/a 0.0 0.004 n/a n/a 0.018 n/a 0.06 2.16
Glutamic acid (g) 0.302 n/a 0.0 0.011 n/a n/a 0.023 n/a 0.336 12.096
Glycine (g) 0.032 n/a 0.0 0.001 n/a n/a 0.006 n/a 0.039 1.404
Proline (g) 0.104 n/a 0.0 0.005 n/a n/a 0.007 n/a 0.116 4.176
Serine (g) 0.045 n/a 0.0 0.003 n/a n/a 0.013 n/a 0.062 2.232
Cholesterol (mg) 0.0 0.0 0.0 13.557 0.0 0.0 5.79 0.0 19.347 696.492
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 3.239 0.0 0.0 0.042 0.0 3.296 118.656
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.0 0.0 1.325 0.0 0.0 0.052 0.0 1.385 49.86
Polyunsaturated (g) 0.036 0.0 0.0 0.192 0.0 0.0 0.019 0.0 0.246 8.856