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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb rusticella orecchiette (pasta of spring water and semolina)
3 lrg garlic cloves, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
9.0g 		broccoli rabe
113.4g 		pepper
0.11g 		salt
0.25g 		chicken stock
39.43g 		sausage
37.8g 		butter
1.58g 		parmigiano-reggiano
6.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.59 0.0 0.0 0.39 5.48 0.01 2.38 11.86 71.16
Total Fat (g) 9.0 0.56 0.0 0.0 0.04 13.25 1.28 1.72 25.84 155.04
Carbohydrates (g) 0.0 3.23 0.01 0.0 0.16 0.0 0.0 0.21 3.61 21.66
Ash (g) 0.0 1.05 0.0 0.25 0.28 1.07 0.0 n/a 2.65 15.9
Calories (kcal) 79.56 24.948 0.033 0.0 2.76 142.884 11.305 26.133 287.623 1725.738
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 0.0 n/a n/a n/a n/a n/a 0.12 0.72
Glucose (dextrose) (g) n/a 0.11 0.0 n/a n/a n/a n/a n/a 0.12 0.72
Fructose (g) n/a 0.19 0.0 n/a n/a n/a n/a n/a 0.2 1.2
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 104.95 0.1 0.0 38.56 18.13 0.28 1.94 163.97 983.82
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.43 0.0 0.0 0.0 0.0 0.0 0.05 0.49 2.94
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.1 0.0 0.0 0.2 0.0 0.0 0.0 3.2 19.2
Calcium (mg) 0.09 122.47 0.007 0.06 2.366 51.786 0.378 78.933 256.091 1536.546
Iron (mg) 0.05 2.43 0.0 0.0 0.08 0.35 0.0 0.05 2.96 17.76
Magnesium (mg) 0.0 24.948 0.013 0.003 0.394 4.914 0.032 2.933 33.236 199.416
Phosphorus (mg) 0.0 82.781 0.028 0.0 5.126 103.95 0.378 46.267 238.53 1431.18
Potassium (mg) 0.09 222.261 0.225 0.02 31.545 116.046 0.378 6.133 376.699 2260.194
Sodium (mg) 0.18 37.421 0.004 96.895 62.302 284.256 0.173 106.8 588.032 3528.192
Zinc (mg) 0.0 0.87 0.0 0.0 0.03 0.57 0.0 0.18 1.65 9.9
Copper (mg) 0.0 0.045 0.0 0.0 0.012 0.026 0.0 0.002 0.086 0.516
Manganese (mg) 0.0 0.454 0.0 0.0 0.02 0.015 0.0 n/a 0.489 2.934
Selenium (mcg) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 1.5 2.7 16.2
Vitamin A, IU (IU) 0.0 2973.304 3.338 0.0 0.0 35.532 39.401 n/a 3051.575 18309.45
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 6.426 10.579 13.4 30.405 182.43
Vitamin A, RAE (mcg_RAE) 0.0 148.552 0.167 0.0 0.0 7.182 10.784 13.8 180.486 1082.916
Beta Carotene (mcg) 0.0 1783.756 1.731 0.0 0.0 4.158 2.491 4.4 1796.536 10779.216
Vitamin E (mg) 1.29 1.84 0.0 0.0 0.0 0.2 0.04 0.01 3.38 20.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 4.158 0.0 0.0 4.158 24.948
Lutein + zeaxanthin (mcg) 0.0 1271.195 0.054 0.0 0.0 0.0 0.0 0.0 1271.25 7627.5
Tocopherol, beta (mg) 0.01 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.07 0.18 0.0 n/a n/a 0.04 0.0 n/a 0.3 1.8
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 22.9 0.1 0.0 2.8 0.3 0.0 0.0 26.1 156.6
Thiamin (mg) 0.0 0.181 0.0 0.0 0.0 0.079 0.0 0.003 0.264 1.584
Riboflavin (mg) 0.0 0.147 0.0 0.0 0.004 0.06 0.0 0.022 0.234 1.404
Niacin (mg) 0.0 1.383 0.001 0.0 0.201 1.531 0.001 0.018 3.135 18.81
Pantothenic acid (mg) 0.0 0.363 0.0 0.0 0.004 0.189 0.002 n/a 0.558 3.348
Vitamin B-6 (mg) 0.0 0.193 0.0 0.0 0.004 0.057 0.0 0.006 0.26 1.56
Folate (mcg) 0.0 94.121 0.049 0.0 0.0 0.378 0.047 0.467 95.062 570.372
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.02 0.27 0.0 0.08 0.37 2.22
Choline (mg) 0.0 20.8 0.0 0.0 n/a 19.7 0.3 1.0 41.8 250.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.045 0.0 0.0 n/a 0.038 0.0 n/a 0.083 0.498
Threonine (g) 0.0 0.125 0.0 0.0 n/a 0.219 0.001 n/a 0.345 2.07
Isoleucine (g) 0.0 0.113 0.0 0.0 n/a 0.231 0.001 n/a 0.345 2.07
Leucine (g) 0.0 0.193 0.0 0.0 n/a 0.401 0.001 n/a 0.595 3.57
Lysine (g) 0.0 0.227 0.0 0.0 n/a 0.42 0.001 n/a 0.648 3.888
Methionine (g) 0.0 0.057 0.0 0.0 n/a 0.106 0.0 n/a 0.163 0.978
Cystine (g) 0.0 0.045 0.0 0.0 n/a 0.053 0.0 n/a 0.098 0.588
Phenylalanine (g) 0.0 0.147 0.0 0.0 n/a 0.204 0.001 n/a 0.352 2.112
Tyrosine (g) 0.0 0.091 0.0 0.0 n/a 0.159 0.001 n/a 0.25 1.5
Valine (g) 0.0 0.17 0.0 0.0 n/a 0.261 0.001 n/a 0.432 2.592
Arginine (g) 0.0 0.193 0.0 0.0 n/a 0.348 0.0 n/a 0.541 3.246
Histidine (g) 0.0 0.079 0.0 0.0 n/a 0.193 0.0 n/a 0.272 1.632
Alanine (g) 0.0 0.136 0.0 0.0 n/a 0.348 0.0 n/a 0.484 2.904
Aspartic acid (g) 0.0 0.408 0.0 0.0 n/a 0.491 0.001 n/a 0.901 5.406
Glutamic acid (g) 0.0 0.624 0.0 0.0 n/a 0.847 0.003 n/a 1.473 8.838
Glycine (g) 0.0 0.136 0.0 0.0 n/a 0.401 0.0 n/a 0.537 3.222
Proline (g) 0.0 0.147 0.0 0.0 n/a 0.284 0.001 n/a 0.432 2.592
Serine (g) 0.0 0.113 0.0 0.0 n/a 0.219 0.001 n/a 0.333 1.998
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 27.972 3.39 4.533 35.895 215.37
Trans Fat (g) n/a n/a n/a n/a n/a 0.125 n/a n/a 0.125 0.75
Saturated Fat (g) 1.243 0.057 0.0 0.0 0.012 4.407 0.81 1.094 7.623 45.738
Phytosterols (mg) 19.89 n/a n/a 0.0 n/a n/a n/a n/a 19.89 119.34
Monounsaturated Fat (g) 6.566 0.034 0.0 0.0 0.02 5.734 0.331 0.501 13.187 79.122
Polyunsaturated (g) 0.947 0.147 0.0 0.0 0.008 1.841 0.048 0.038 3.029 18.174