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Receta Oreo Cheesecake Pudding Cups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Clear plastic cups
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
28.35g 		sugar
22.5g 		vanilla
0.26g 		milk
15.25g 		cream
15.0g 		chocolate pudding
21.26g 		milk
122.0g 		Total Per Serving Total for Recipe
Protein (g) 2.23 0.0 0.0 0.49 0.31 0.56 3.93 7.51 60.08
Total Fat (g) 4.33 0.02 0.0 0.5 5.55 0.7 3.97 15.06 120.48
Carbohydrates (g) 2.3 22.41 0.03 0.69 0.42 4.49 5.51 35.87 286.96
Ash (g) 0.58 0.0 0.0 0.11 0.07 n/a 0.84 1.59 12.72
Calories (kcal) 56.984 87.525 0.756 9.15 51.75 26.366 73.2 305.73 2445.84
Starch (g) 0.38 0.38 n/a n/a n/a n/a n/a 0.76 6.08
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) 1.65 n/a n/a 0.8 n/a n/a 6.42 8.87 70.96
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 18.92 0.07 0.14 13.47 8.66 15.29 107.75 164.29 1314.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.425 0.0 0.425 3.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 12.97 0.0 12.97 103.76
Sugars (g) 1.65 22.03 0.03 0.8 0.02 3.3 6.42 34.24 273.92
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Calcium (mg) 41.958 0.225 0.029 17.233 9.75 16.585 137.86 223.639 1789.112
Iron (mg) 0.05 0.0 0.0 0.0 0.0 0.17 0.04 0.26 2.08
Magnesium (mg) 2.268 0.0 0.032 1.525 1.05 3.827 12.2 20.902 167.216
Phosphorus (mg) 43.092 0.0 0.016 13.878 9.3 15.522 111.02 192.827 1542.616
Potassium (mg) 70.025 0.45 0.389 21.808 11.25 36.359 174.46 314.739 2517.912
Sodium (mg) 133.245 0.225 0.024 6.1 5.7 36.359 48.8 230.453 1843.624
Zinc (mg) 0.16 0.0 0.0 0.06 0.03 0.09 0.49 0.83 6.64
Copper (mg) 0.009 0.0 0.0 0.002 0.002 0.019 0.012 0.043 0.344
Manganese (mg) 0.003 0.0 0.001 0.0 0.0 n/a 0.0 0.003 0.024
Selenium (mcg) 1.1 0.1 0.0 0.6 0.1 0.3 4.5 6.8 54.4
Vitamin A, IU (IU) 156.492 0.0 0.0 15.555 220.5 n/a 124.44 516.987 4135.896
Retinol (mcg) 45.36 0.0 0.0 4.27 60.75 6.166 34.16 150.706 1205.648
Vitamin A, RAE (mcg_RAE) 45.644 0.0 0.0 4.27 61.65 6.379 34.16 152.102 1216.816
Beta Carotene (mcg) 3.119 0.0 0.0 0.763 10.8 0.425 6.1 21.206 169.648
Vitamin E (mg) 0.08 0.0 0.0 0.01 0.16 0.04 0.07 0.35 2.8
Vitamin D (IU) n/a 0.0 n/a 6.1 7.8 n/a 48.8 62.7 501.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.213 0.0 0.213 1.704
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 n/a n/a 0.01 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.011 0.0 0.0 0.006 0.003 0.006 0.049 0.076 0.608
Riboflavin (mg) 0.054 0.005 0.0 0.027 0.017 0.026 0.22 0.348 2.784
Niacin (mg) 0.037 0.0 0.001 0.017 0.006 0.026 0.134 0.22 1.76
Pantothenic acid (mg) 0.241 0.0 0.0 0.055 0.039 n/a 0.439 0.774 6.192
Vitamin B-6 (mg) 0.014 0.0 0.0 0.006 0.005 0.006 0.049 0.08 0.64
Folate (mcg) 5.387 0.0 0.0 0.763 0.6 0.851 6.1 13.7 109.6
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.07 0.03 0.05 0.54 0.94 7.52
Choline (mg) 3.4 0.0 n/a 2.2 2.5 2.5 17.4 28.0 224.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a n/a 0.012 0.005 n/a 0.098 0.14 1.12
Threonine (g) 0.088 n/a n/a 0.021 0.014 n/a 0.171 0.294 2.352
Isoleucine (g) 0.122 n/a n/a 0.026 0.018 n/a 0.207 0.373 2.984
Leucine (g) 0.247 n/a n/a 0.041 0.03 n/a 0.329 0.647 5.176
Lysine (g) 0.213 n/a n/a 0.021 0.024 n/a 0.171 0.429 3.432
Methionine (g) 0.071 n/a n/a 0.012 0.008 n/a 0.098 0.188 1.504
Cystine (g) 0.017 n/a n/a 0.003 0.003 n/a 0.024 0.047 0.376
Phenylalanine (g) 0.108 n/a n/a 0.023 0.015 n/a 0.183 0.329 2.632
Tyrosine (g) 0.113 n/a n/a 0.023 0.015 n/a 0.183 0.334 2.672
Valine (g) 0.147 n/a n/a 0.029 0.021 n/a 0.232 0.429 3.432
Arginine (g) 0.088 n/a n/a 0.012 0.011 n/a 0.098 0.208 1.664
Histidine (g) 0.065 n/a n/a 0.012 0.009 n/a 0.098 0.184 1.472
Alanine (g) 0.068 n/a n/a 0.015 0.011 n/a 0.122 0.216 1.728
Aspartic acid (g) 0.193 n/a n/a 0.037 0.024 n/a 0.293 0.546 4.368
Glutamic acid (g) 0.49 n/a n/a 0.099 0.065 n/a 0.793 1.447 11.576
Glycine (g) 0.054 n/a n/a 0.012 0.006 n/a 0.098 0.17 1.36
Proline (g) 0.249 n/a n/a 0.052 0.03 n/a 0.415 0.746 5.968
Serine (g) 0.142 n/a n/a 0.017 0.017 n/a 0.134 0.309 2.472
Cholesterol (mg) 15.309 0.0 0.0 1.525 20.55 0.851 12.2 50.435 403.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.58 0.005 0.0 0.285 3.455 0.257 2.281 8.863 70.904
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.134 0.007 0.0 0.124 1.604 0.347 0.988 4.203 33.624
Polyunsaturated (g) 0.187 0.011 0.0 0.031 0.206 0.023 0.244 0.702 5.616