Receta Oreo Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (large) Oreo (or possibly other chocolate sandwich) Cookies

1 pkt (large) Vanilla Pudding (I prefer the instant pudding)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	count 27.0g	coffee 4.94g	Total Per Serving	Total for Recipe
Protein (g)	0.9	0.01	0.91	0.91
Total Fat (g)	0.89	0.0	0.89	0.89
Carbohydrates (g)	23.86	0.0	23.86	23.86
Ash (g)	n/a	0.02	0.02	0.02
Calories (kcal)	108.0	0.049	108.049	108.049
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	0.0
Fructose (g)	n/a	0.0	0.0	0.0
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.55	4.91	5.46	5.46
Caffeine (mg)	0.81	1.976	2.786	2.786
Theobromine (mg)	25.65	0.0	25.65	25.65
Sugars (g)	11.7	0.0	11.7	11.7
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.1	0.0	1.1	1.1
Calcium (mg)	89.91	0.099	90.009	90.009
Iron (mg)	4.05	0.0	4.05	4.05
Magnesium (mg)	8.37	0.148	8.518	8.518
Phosphorus (mg)	18.09	0.148	18.238	18.238
Potassium (mg)	49.41	2.421	51.831	51.831
Sodium (mg)	170.91	0.099	171.009	171.009
Zinc (mg)	3.38	0.0	3.38	3.38
Copper (mg)	0.035	0.0	0.035	0.035
Manganese (mg)	n/a	0.001	0.001	0.001
Selenium (mcg)	1.8	0.0	1.8	1.8
Vitamin A, IU (IU)	n/a	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.54	0.0	0.54	0.54
Beta Carotene (mcg)	5.94	0.0	5.94	5.94
Vitamin E (mg)	0.16	0.0	0.16	0.16
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	90.72	0.0	90.72	90.72
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	5.4	0.0	5.4	5.4
Thiamin (mg)	0.338	0.0	0.338	0.338
Riboflavin (mg)	0.383	0.004	0.387	0.387
Niacin (mg)	4.501	0.009	4.51	4.51
Pantothenic acid (mg)	n/a	0.012	0.012	0.012
Vitamin B-6 (mg)	0.451	0.0	0.451	0.451
Folate (mcg)	89.91	0.099	90.009	90.009
Vitamin B-12 (mcg)	1.35	0.0	1.35	1.35
Choline (mg)	3.5	0.1	3.6	3.6
Folic acid (mcg)	84.78	0.0	84.78	84.78
Tryptophan (g)	n/a	0.0	0.0	0.0
Threonine (g)	n/a	0.0	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0	0.0
Leucine (g)	n/a	0.0	0.0	0.0
Lysine (g)	n/a	0.0	0.0	0.0
Methionine (g)	n/a	0.0	0.0	0.0
Cystine (g)	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0	0.0
Valine (g)	n/a	0.0	0.0	0.0
Arginine (g)	n/a	0.0	0.0	0.0
Histidine (g)	n/a	0.0	0.0	0.0
Alanine (g)	n/a	0.0	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0	0.0
Glutamic acid (g)	n/a	0.001	0.001	0.001
Glycine (g)	n/a	0.0	0.0	0.0
Proline (g)	n/a	0.0	0.0	0.0
Serine (g)	n/a	0.0	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.186	0.0	0.186	0.186
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.44	0.001	0.441	0.441
Polyunsaturated (g)	0.189	0.0	0.189	0.189