Receta ORGANIC BREAD PUDDING WITH RASINS - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 CUPS ORGANIC ARNOLD OATNUT BREAD
1 TABLESPOON ORGANIC COCONUT EXTRACT
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		raisins
8.25g 		butter
2.84g 		coconut milk
16.95g 		coconut cream
7.4g 		eggs
13.2g 		sugar
20.0g 		vanilla extract
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.02 0.34 0.09 1.66 0.0 0.0 2.37 47.4
Total Fat (g) 0.04 2.3 3.62 1.21 1.31 0.0 0.0 8.48 169.6
Carbohydrates (g) 6.53 0.0 0.48 3.94 0.1 20.0 0.08 31.13 622.6
Ash (g) 0.15 0.06 0.16 0.03 0.11 0.0 0.0 0.52 10.4
Calories (kcal) 24.668 20.363 33.392 26.418 18.876 77.4 1.872 202.988 4059.76
Starch (g) 0.22 n/a n/a n/a n/a n/a n/a 0.22 4.4
Sucrose (g) 0.04 n/a n/a 3.81 0.01 n/a n/a 3.86 77.2
Glucose (dextrose) (g) 2.29 n/a n/a 0.0 0.03 n/a n/a 2.32 46.4
Fructose (g) 2.45 n/a n/a 0.0 0.01 n/a n/a 2.46 49.2
Lactose (g) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.2
Maltose (g) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.2 4.0
Water (g) 1.27 0.45 12.35 2.14 10.01 0.01 0.34 26.58 531.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.88 0.0 n/a 3.81 0.1 19.98 0.08 28.86 577.2
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.2
Dietary Fiber (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.3 6.0
Calcium (mg) 4.125 0.682 3.051 0.296 6.996 0.2 0.072 15.421 308.42
Iron (mg) 0.16 0.0 0.56 0.01 0.24 0.0 0.0 0.97 19.4
Magnesium (mg) 2.64 0.057 7.797 1.258 1.584 0.0 0.078 13.414 268.28
Phosphorus (mg) 8.333 0.682 16.272 1.628 25.212 0.0 0.039 52.165 1043.3
Potassium (mg) 61.793 0.682 37.29 7.474 17.688 0.4 0.962 126.288 2525.76
Sodium (mg) 0.908 16.358 2.204 2.664 18.48 0.0 0.059 40.672 813.44
Zinc (mg) 0.02 0.0 0.09 0.04 0.15 0.0 0.0 0.31 6.2
Copper (mg) 0.026 0.0 0.037 0.018 0.013 0.0 0.0 0.095 1.9
Manganese (mg) 0.025 0.0 0.131 0.061 0.005 0.0 0.001 0.223 4.46
Selenium (mcg) 0.0 0.0 n/a 0.4 4.2 0.1 0.0 4.8 96.0
Vitamin A, IU (IU) 0.0 70.972 0.0 0.0 64.284 0.0 0.0 135.256 2705.12
Retinol (mcg) 0.0 19.056 0.0 0.0 18.348 0.0 0.0 37.404 748.08
Vitamin A, RAE (mcg_RAE) 0.0 19.426 0.0 0.0 18.48 0.0 0.0 37.906 758.12
Beta Carotene (mcg) 0.0 4.487 n/a 0.0 1.32 0.0 0.0 5.807 116.14
Vitamin E (mg) 0.01 0.07 n/a 0.01 0.13 0.0 0.0 0.21 4.2
Vitamin D (IU) n/a 1.59 n/a n/a 4.62 n/a n/a 6.21 124.2
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 43.692 0.0 0.0 43.692 873.84
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.07 n/a n/a 0.07 1.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.4 8.0
Thiamin (mg) 0.009 0.0 0.003 0.001 0.009 0.0 0.0 0.024 0.48
Riboflavin (mg) 0.011 0.001 0.0 0.003 0.063 0.004 0.001 0.083 1.66
Niacin (mg) 0.064 0.001 0.108 0.003 0.009 0.0 0.003 0.188 3.76
Pantothenic acid (mg) 0.008 0.003 0.025 0.012 0.19 0.0 0.0 0.239 4.78
Vitamin B-6 (mg) 0.014 0.0 0.005 0.002 0.018 0.0 0.0 0.04 0.8
Folate (mcg) 0.413 0.085 2.373 1.036 6.204 0.0 0.0 10.111 202.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.18 3.6
Choline (mg) 0.9 0.5 1.4 0.5 33.1 0.0 n/a 36.5 730.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.003 0.001 0.022 n/a n/a 0.031 0.62
Threonine (g) 0.007 0.001 0.012 0.003 0.074 n/a n/a 0.096 1.92
Isoleucine (g) 0.005 0.001 0.014 0.004 0.088 n/a n/a 0.112 2.24
Leucine (g) 0.008 0.002 0.025 0.007 0.144 n/a n/a 0.186 3.72
Lysine (g) 0.007 0.002 0.015 0.004 0.12 n/a n/a 0.148 2.96
Methionine (g) 0.002 0.001 0.007 0.001 0.05 n/a n/a 0.061 1.22
Cystine (g) 0.002 0.0 0.007 0.001 0.036 n/a n/a 0.046 0.92
Phenylalanine (g) 0.012 0.001 0.017 0.004 0.09 n/a n/a 0.124 2.48
Tyrosine (g) 0.001 0.001 0.01 0.003 0.066 n/a n/a 0.081 1.62
Valine (g) 0.007 0.002 0.02 0.005 0.114 n/a n/a 0.147 2.94
Arginine (g) 0.034 0.001 0.056 0.014 0.108 n/a n/a 0.213 4.26
Histidine (g) 0.006 0.001 0.008 0.002 0.041 n/a n/a 0.058 1.16
Alanine (g) 0.009 0.001 0.017 0.004 0.098 n/a n/a 0.129 2.58
Aspartic acid (g) 0.009 0.002 0.034 0.009 0.176 n/a n/a 0.229 4.58
Glutamic acid (g) 0.013 0.005 0.078 0.02 0.222 n/a n/a 0.338 6.76
Glycine (g) 0.007 0.001 0.017 0.004 0.057 n/a n/a 0.085 1.7
Proline (g) 0.021 0.002 0.014 0.004 0.067 n/a n/a 0.107 2.14
Serine (g) 0.006 0.001 0.017 0.004 0.128 n/a n/a 0.157 3.14
Cholesterol (mg) 0.0 6.106 0.0 0.0 55.836 0.0 0.0 61.942 1238.84
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 1.459 3.207 1.145 0.409 0.0 0.0 6.225 124.5
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.597 0.154 0.05 0.503 0.0 0.0 1.309 26.18
Polyunsaturated (g) 0.003 0.086 0.039 0.012 0.18 0.0 0.0 0.32 6.4