Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1.8 Litres Water
150g (1.5 cup) Naturel Brand Organic Brown Rice
1 Vanilla Bean Pod, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soybean
344.0g 		sugar
2.8g 		Total Per Serving Total for Recipe
Protein (g) 57.24 0.0 57.24 57.24
Total Fat (g) 30.86 0.0 30.86 30.86
Carbohydrates (g) 34.16 2.8 36.96 36.96
Ash (g) 6.57 0.0 6.57 6.57
Calories (kcal) 595.12 10.836 605.956 605.956
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 215.17 0.0 215.17 215.17
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 10.32 2.8 13.12 13.12
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 20.6 0.0 20.6 20.6
Calcium (mg) 350.88 0.028 350.908 350.908
Iron (mg) 17.68 0.0 17.68 17.68
Magnesium (mg) 295.84 0.0 295.84 295.84
Phosphorus (mg) 842.8 0.0 842.8 842.8
Potassium (mg) 1771.6 0.056 1771.656 1771.656
Sodium (mg) 3.44 0.0 3.44 3.44
Zinc (mg) 3.96 0.0 3.96 3.96
Copper (mg) 1.41 0.0 1.41 1.41
Manganese (mg) 2.821 0.0 2.821 2.821
Selenium (mcg) 25.1 0.0 25.1 25.1
Vitamin A, IU (IU) 30.96 0.0 30.96 30.96
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 17.2 0.0 17.2 17.2
Vitamin E (mg) 1.2 0.0 1.2 1.2
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 5.8 0.0 5.8 5.8
Thiamin (mg) 0.55 0.0 0.55 0.55
Riboflavin (mg) 0.998 0.001 0.998 0.998
Niacin (mg) 1.376 0.0 1.376 1.376
Pantothenic acid (mg) 0.619 0.0 0.619 0.619
Vitamin B-6 (mg) 0.791 0.0 0.791 0.791
Folate (mcg) 185.76 0.0 185.76 185.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 163.4 0.0 163.4 163.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.826 n/a 0.826 0.826
Threonine (g) 2.477 n/a 2.477 2.477
Isoleucine (g) 2.786 n/a 2.786 2.786
Leucine (g) 4.678 n/a 4.678 4.678
Lysine (g) 3.818 n/a 3.818 3.818
Methionine (g) 0.757 n/a 0.757 0.757
Cystine (g) 0.929 n/a 0.929 0.929
Phenylalanine (g) 2.993 n/a 2.993 2.993
Tyrosine (g) 2.167 n/a 2.167 2.167
Valine (g) 2.855 n/a 2.855 2.855
Arginine (g) 4.438 n/a 4.438 4.438
Histidine (g) 1.548 n/a 1.548 1.548
Alanine (g) 2.683 n/a 2.683 2.683
Aspartic acid (g) 7.19 n/a 7.19 7.19
Glutamic acid (g) 11.077 n/a 11.077 11.077
Glycine (g) 2.649 n/a 2.649 2.649
Proline (g) 3.337 n/a 3.337 3.337
Serine (g) 3.337 n/a 3.337 3.337
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 4.472 0.0 4.472 4.472
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.811 0.0 6.811 6.811
Polyunsaturated (g) 17.406 0.0 17.406 17.406