Receta Oriental Chicken And Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	milk 20.33g	salt 1.0g	chicken 80.44g	beans 0.0g	onion 8.0g	cheddar cheese 33.0g	Total Per Serving	Total for Recipe
Protein (g)	0.69	0.0	14.96	n/a	0.09	8.22	23.95	143.7
Total Fat (g)	0.2	0.0	12.11	n/a	0.01	10.94	23.26	139.56
Carbohydrates (g)	1.01	0.0	0.0	n/a	0.75	0.42	2.18	13.08
Ash (g)	0.15	1.0	0.64	n/a	0.03	1.3	3.11	18.66
Calories (kcal)	8.54	0.0	172.945	n/a	3.2	132.99	317.675	1906.05
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.08	0.08	0.16	0.96
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.16	n/a	0.16	0.96
Fructose (g)	0.0	n/a	n/a	n/a	0.1	n/a	0.1	0.6
Lactose (g)	1.06	n/a	n/a	n/a	0.0	0.08	1.13	6.78
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.05	0.05	0.3
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	18.28	0.0	53.08	n/a	7.13	12.13	90.62	543.72
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	1.06	0.0	0.0	n/a	0.34	0.17	1.57	9.42
Galactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.1	0.0	0.1	0.6
Calcium (mg)	24.197	0.24	8.848	n/a	1.84	237.93	273.055	1638.33
Iron (mg)	0.01	0.0	0.72	n/a	0.02	0.22	0.97	5.82
Magnesium (mg)	2.237	0.01	16.088	n/a	0.8	9.24	28.375	170.25
Phosphorus (mg)	19.317	0.0	118.246	n/a	2.32	168.96	308.843	1853.058
Potassium (mg)	30.5	0.08	152.031	n/a	11.679	32.34	226.63	1359.78
Sodium (mg)	8.947	387.58	56.308	n/a	0.32	204.93	658.084	3948.504
Zinc (mg)	0.09	0.0	1.05	n/a	0.01	1.03	2.18	13.08
Copper (mg)	0.002	0.0	0.04	n/a	0.003	0.01	0.056	0.336
Manganese (mg)	0.0	0.001	0.016	n/a	0.01	0.003	0.031	0.186
Selenium (mcg)	0.7	0.0	11.6	n/a	0.0	4.6	16.9	101.4
Vitamin A, IU (IU)	39.853	0.0	112.615	n/a	0.16	330.66	483.289	2899.734
Retinol (mcg)	11.793	0.0	32.98	n/a	0.0	85.14	129.914	779.484
Vitamin A, RAE (mcg_RAE)	11.793	0.0	33.785	n/a	0.0	87.45	133.028	798.168
Beta Carotene (mcg)	0.407	0.0	0.0	n/a	0.08	28.05	28.537	171.222
Vitamin E (mg)	0.0	0.0	0.24	n/a	0.0	0.1	0.34	2.04
Vitamin D (IU)	10.573	n/a	n/a	n/a	n/a	3.96	14.533	87.198
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.32	0.0	0.32	1.92
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.3	n/a	0.6	0.0	1.9	11.4
Thiamin (mg)	0.004	0.0	0.048	n/a	0.004	0.01	0.066	0.396
Riboflavin (mg)	0.039	0.0	0.097	n/a	0.002	0.125	0.263	1.578
Niacin (mg)	0.018	0.0	5.47	n/a	0.01	0.026	5.524	33.144
Pantothenic acid (mg)	0.073	0.0	0.732	n/a	0.01	0.135	0.95	5.7
Vitamin B-6 (mg)	0.008	0.0	0.282	n/a	0.01	0.023	0.322	1.932
Folate (mcg)	1.017	0.0	4.826	n/a	1.52	5.94	13.303	79.818
Vitamin B-12 (mcg)	0.09	0.0	0.25	n/a	0.0	0.27	0.61	3.66
Choline (mg)	3.6	0.0	48.0	n/a	0.5	5.4	57.6	345.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.0	0.169	n/a	0.001	0.106	0.283	1.698
Threonine (g)	0.018	0.0	0.619	n/a	0.002	0.294	0.933	5.598
Isoleucine (g)	0.039	0.0	0.74	n/a	0.001	0.512	1.291	7.746
Leucine (g)	0.077	0.0	1.086	n/a	0.002	0.789	1.954	11.724
Lysine (g)	0.059	0.0	1.215	n/a	0.003	0.683	1.96	11.76
Methionine (g)	0.016	0.0	0.394	n/a	0.0	0.215	0.625	3.75
Cystine (g)	0.024	0.0	0.201	n/a	0.0	0.043	0.268	1.608
Phenylalanine (g)	0.035	0.0	0.579	n/a	0.002	0.432	1.048	6.288
Tyrosine (g)	0.028	0.0	0.483	n/a	0.001	0.396	0.908	5.448
Valine (g)	0.045	0.0	0.724	n/a	0.002	0.548	1.318	7.908
Arginine (g)	0.02	0.0	0.941	n/a	0.008	0.31	1.28	7.68
Histidine (g)	0.016	0.0	0.434	n/a	0.001	0.287	0.739	4.434
Alanine (g)	0.022	0.0	0.877	n/a	0.002	0.231	1.132	6.792
Aspartic acid (g)	0.063	0.0	1.335	n/a	0.007	0.528	1.934	11.604
Glutamic acid (g)	0.159	0.0	2.18	n/a	0.021	2.01	4.369	26.214
Glycine (g)	0.012	0.0	0.981	n/a	0.002	0.142	1.138	6.828
Proline (g)	0.073	0.0	0.732	n/a	0.001	0.927	1.733	10.398
Serine (g)	0.043	0.0	0.531	n/a	0.002	0.482	1.057	6.342
Cholesterol (mg)	1.017	0.0	60.33	n/a	0.0	34.65	95.996	575.976
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.128	0.0	3.467	n/a	0.003	6.96	10.558	63.348
Phytosterols (mg)	n/a	0.0	n/a	n/a	1.2	n/a	1.2	7.2
Monounsaturated Fat (g)	0.057	0.0	5.019	n/a	0.001	3.099	8.176	49.056
Polyunsaturated (g)	0.008	0.0	2.598	n/a	0.002	0.31	2.918	17.508