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Receta Oriental Chicken Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 packages. cream cheese, softened
1/3 c. sweet-sour sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream cheese
0.0g 		milk
5.09g 		chicken
120.66g 		onions
21.6g 		soy sauce
5.3g 		garlic
1.22g 		ginger
0.23g 		carrots
24.48g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.17 22.44 0.4 0.33 0.08 0.02 0.23 23.67 47.34
Total Fat (g) n/a 0.05 18.17 0.04 0.0 0.01 0.01 0.06 18.34 36.68
Carbohydrates (g) n/a 0.25 0.0 1.59 0.4 0.4 0.16 2.34 5.15 10.3
Ash (g) n/a 0.04 0.95 0.17 0.81 0.02 0.01 0.24 2.24 4.48
Calories (kcal) n/a 2.136 259.417 6.912 2.809 1.815 0.781 10.035 283.904 567.808
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.35 0.35 0.7
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.88 0.88 1.76
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.14 0.15 0.3
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.13 0.14 0.28
Lactose (g) n/a 0.26 n/a n/a n/a n/a 0.0 0.0 0.26 0.52
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 4.57 79.62 19.4 3.75 0.71 0.02 21.61 129.69 259.38
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.26 0.0 0.5 0.09 0.01 0.01 1.16 2.04 4.08
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.6 0.0 0.0 0.0 0.7 1.3 2.6
Calcium (mg) n/a 6.051 13.273 15.552 1.007 2.205 0.261 8.077 46.425 92.85
Iron (mg) n/a 0.0 1.09 0.32 0.1 0.02 0.03 0.07 1.63 3.26
Magnesium (mg) n/a 0.559 24.132 4.32 2.279 0.305 0.414 2.937 34.946 69.892
Phosphorus (mg) n/a 4.831 177.369 7.992 6.625 1.864 0.333 8.566 207.58 415.16
Potassium (mg) n/a 7.628 228.046 59.616 11.501 4.884 3.022 78.32 393.016 786.032
Sodium (mg) n/a 2.237 84.461 3.456 298.761 0.207 0.072 16.888 406.083 812.166
Zinc (mg) n/a 0.02 1.58 0.08 0.03 0.01 0.01 0.06 1.8 3.6
Copper (mg) n/a 0.001 0.06 0.017 0.005 0.004 0.001 0.012 0.1 0.2
Manganese (mg) n/a 0.0 0.024 0.035 0.022 0.02 0.06 0.034 0.195 0.39
Selenium (mcg) n/a 0.2 17.4 0.1 0.0 0.2 0.1 0.0 18.0 36.0
Vitamin A, IU (IU) n/a 9.967 168.923 215.352 0.0 0.11 0.331 4088.794 4483.475 8966.95
Retinol (mcg) n/a 2.949 49.47 0.0 0.0 0.0 0.0 0.0 52.42 104.84
Vitamin A, RAE (mcg_RAE) n/a 2.949 50.677 10.8 0.0 0.0 0.016 204.366 268.808 537.616
Beta Carotene (mcg) n/a 0.102 0.0 129.168 0.0 0.061 0.198 2027.754 2157.282 4314.564
Vitamin E (mg) n/a 0.0 0.36 0.12 0.0 0.0 0.04 0.16 0.68 1.36
Vitamin D (IU) n/a 2.644 n/a n/a n/a n/a n/a n/a 2.644 5.288
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.245 0.245 0.49
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 245.592 0.0 0.195 0.0 62.656 308.443 616.886
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.02
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 1.9 4.1 0.0 0.4 0.0 1.4 7.8 15.6
Thiamin (mg) n/a 0.001 0.072 0.013 0.002 0.002 0.0 0.017 0.108 0.216
Riboflavin (mg) n/a 0.01 0.145 0.017 0.009 0.001 0.0 0.015 0.197 0.394
Niacin (mg) n/a 0.005 8.205 0.114 0.117 0.009 0.012 0.24 8.7 17.4
Pantothenic acid (mg) n/a 0.018 1.098 0.017 0.016 0.007 n/a 0.066 1.223 2.446
Vitamin B-6 (mg) n/a 0.002 0.422 0.013 0.008 0.015 0.002 0.034 0.497 0.994
Folate (mcg) n/a 0.254 7.24 13.824 0.742 0.037 0.088 4.65 26.834 53.668
Vitamin B-12 (mcg) n/a 0.02 0.37 0.0 0.0 0.0 0.0 0.0 0.4 0.8
Choline (mg) n/a 0.9 72.0 1.2 1.0 0.3 0.1 2.2 77.7 155.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.253 0.004 0.005 0.001 0.0 0.002 0.268 0.536
Threonine (g) n/a 0.005 0.929 0.015 0.013 0.002 0.0 0.047 1.011 2.022
Isoleucine (g) n/a 0.01 1.11 0.017 0.016 0.003 0.001 0.02 1.176 2.352
Leucine (g) n/a 0.019 1.629 0.024 0.027 0.004 0.001 0.024 1.728 3.456
Lysine (g) n/a 0.015 1.822 0.019 0.019 0.003 0.001 0.024 1.904 3.808
Methionine (g) n/a 0.004 0.591 0.004 0.005 0.001 0.0 0.005 0.61 1.22
Cystine (g) n/a 0.006 0.302 n/a 0.006 0.001 0.0 0.02 0.334 0.668
Phenylalanine (g) n/a 0.009 0.869 0.013 0.017 0.002 0.001 0.015 0.925 1.85
Tyrosine (g) n/a 0.007 0.724 0.011 0.012 0.001 0.0 0.01 0.765 1.53
Valine (g) n/a 0.011 1.086 0.017 0.016 0.004 0.001 0.017 1.152 2.304
Arginine (g) n/a 0.005 1.412 0.028 0.023 0.008 0.001 0.022 1.498 2.996
Histidine (g) n/a 0.004 0.652 0.006 0.008 0.001 0.0 0.01 0.682 1.364
Alanine (g) n/a 0.006 1.315 0.017 0.015 0.002 0.0 0.027 1.382 2.764
Aspartic acid (g) n/a 0.016 2.003 0.037 0.036 0.006 0.002 0.047 2.146 4.292
Glutamic acid (g) n/a 0.04 3.27 0.082 0.078 0.01 0.002 0.091 3.572 7.144
Glycine (g) n/a 0.003 1.472 0.019 0.015 0.002 0.001 0.012 1.525 3.05
Proline (g) n/a 0.018 1.098 0.026 0.024 0.001 0.0 0.012 1.181 2.362
Serine (g) n/a 0.011 0.796 0.017 0.019 0.002 0.001 0.012 0.858 1.716
Cholesterol (mg) n/a 0.254 90.494 0.0 0.0 0.0 0.0 0.0 90.749 181.498
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.032 5.2 0.006 0.001 0.001 0.004 0.01 5.255 10.51
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.187 n/a 0.187 0.374
Monounsaturated Fat (g) n/a 0.014 7.529 0.006 0.001 0.0 0.002 0.002 7.555 15.11
Polyunsaturated (g) n/a 0.002 3.897 0.015 0.001 0.003 0.003 0.029 3.951 7.902