Receta Oriental Fish Rolls In Rice Paper Wrappers - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
tomatoes puree
31.25g |
lime juice
5.04g |
ginger
0.31g |
soy sauce
0.88g |
sesame oil
0.38g |
bean sprouts
34.67g |
napa
36.33g |
pea
18.37g |
sea bass
56.7g |
peanuts
4.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.52 | 0.02 | 0.01 | 0.06 | 0.0 | 1.05 | 0.4 | 1.0 | 13.4 | 1.26 | 17.71 | 106.26 |
Total Fat (g) | 0.07 | 0.0 | 0.0 | 0.0 | 0.38 | 0.06 | 0.06 | 0.07 | 1.45 | 2.36 | 4.46 | 26.76 |
Carbohydrates (g) | 2.81 | 0.42 | 0.06 | 0.07 | 0.0 | 2.06 | 0.81 | 2.65 | 0.0 | 0.69 | 9.56 | 57.36 |
Ash (g) | 0.4 | 0.02 | 0.0 | 0.14 | 0.0 | 0.15 | 0.06 | 0.16 | 0.79 | n/a | 1.72 | 10.32 |
Calories (kcal) | 11.875 | 1.26 | 0.248 | 0.468 | 3.315 | 10.4 | 4.36 | 14.877 | 70.306 | 26.955 | 144.065 | 864.39 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.92 | n/a | n/a | 0.94 | 5.64 |
Glucose (dextrose) (g) | 0.77 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.82 | 4.92 |
Fructose (g) | 0.74 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.85 | 5.1 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 27.46 | 4.58 | 0.24 | 0.63 | 0.0 | 31.34 | 35.0 | 14.48 | 40.9 | 0.07 | 154.7 | 928.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.09 | 0.01 | 0.02 | 0.0 | 1.43 | n/a | 1.04 | n/a | 0.19 | 4.28 | 25.68 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.9 | 0.0 | 0.4 | 2.6 | 15.6 |
Calcium (mg) | 5.625 | 0.706 | 0.05 | 0.168 | 0.0 | 4.507 | 10.537 | 4.592 | 7.371 | 2.745 | 36.299 | 217.794 |
Iron (mg) | 0.56 | 0.0 | 0.0 | 0.02 | 0.0 | 0.32 | 0.27 | 0.27 | 0.21 | 0.07 | 1.71 | 10.26 |
Magnesium (mg) | 7.188 | 0.403 | 0.133 | 0.38 | 0.0 | 7.28 | 2.907 | 6.061 | 30.05 | 7.92 | 62.322 | 373.932 |
Phosphorus (mg) | 12.5 | 0.706 | 0.105 | 1.104 | 0.0 | 18.72 | 6.903 | 19.836 | 140.612 | 17.865 | 218.352 | 1310.112 |
Potassium (mg) | 137.188 | 5.899 | 1.287 | 1.917 | 0.0 | 51.653 | 31.61 | 44.815 | 185.971 | 32.67 | 493.008 | 2958.048 |
Sodium (mg) | 124.688 | 0.101 | 0.04 | 49.794 | 0.0 | 2.08 | 3.997 | 0.918 | 49.328 | 14.4 | 245.345 | 1472.07 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.05 | 0.23 | 0.29 | 0.15 | 0.99 | 5.94 |
Copper (mg) | 0.091 | 0.002 | 0.001 | 0.001 | 0.0 | 0.055 | 0.036 | 0.033 | 0.011 | 0.024 | 0.254 | 1.524 |
Manganese (mg) | 0.053 | 0.001 | 0.001 | 0.004 | n/a | 0.066 | 0.073 | 0.075 | 0.011 | n/a | 0.284 | 1.704 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 26.5 | 0.1 | 27.6 | 165.6 |
Vitamin A, IU (IU) | 159.375 | 2.521 | 0.0 | 0.0 | 0.0 | 7.28 | 95.557 | 140.505 | 120.767 | n/a | 526.005 | 3156.03 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.287 | 0.0 | 36.287 | 217.722 |
Vitamin A, RAE (mcg_RAE) | 8.125 | 0.101 | 0.0 | 0.0 | 0.0 | 0.347 | 4.723 | 6.979 | 36.287 | 0.0 | 56.562 | 339.372 |
Beta Carotene (mcg) | 95.625 | 1.513 | 0.0 | 0.0 | 0.0 | 2.08 | 48.323 | 82.466 | n/a | 0.0 | 230.007 | 1380.042 |
Vitamin E (mg) | 0.62 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | n/a | 0.02 | n/a | 0.31 | 1.0 | 6.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 6798.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6798.125 | 40788.75 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 454.942 | n/a | 0.0 | 454.942 | 2729.652 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.17 | n/a | n/a | 0.25 | 1.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | 1.5 | 0.0 | 0.0 | 0.0 | 4.6 | 1.2 | 7.3 | 0.0 | 0.0 | 18.0 | 108.0 |
Thiamin (mg) | 0.009 | 0.002 | 0.0 | 0.0 | 0.0 | 0.028 | 0.004 | 0.05 | 0.074 | 0.004 | 0.17 | 1.02 |
Riboflavin (mg) | 0.025 | 0.001 | 0.0 | 0.002 | 0.0 | 0.042 | 0.011 | 0.024 | 0.085 | 0.004 | 0.193 | 1.158 |
Niacin (mg) | 0.459 | 0.007 | 0.002 | 0.019 | 0.0 | 0.26 | 0.171 | 0.384 | 1.077 | 0.622 | 3.002 | 18.012 |
Pantothenic acid (mg) | 0.138 | 0.006 | 0.001 | 0.003 | 0.0 | 0.132 | 0.015 | 0.018 | 0.493 | n/a | 0.805 | 4.83 |
Vitamin B-6 (mg) | 0.041 | 0.002 | 0.0 | 0.001 | 0.0 | 0.031 | 0.015 | 0.031 | 0.261 | 0.021 | 0.403 | 2.418 |
Folate (mcg) | 3.438 | 0.504 | 0.034 | 0.124 | 0.0 | 21.147 | 15.623 | 11.938 | 3.402 | 5.4 | 61.61 | 369.66 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.17 | 1.02 |
Choline (mg) | 5.5 | 0.3 | 0.1 | 0.2 | 0.0 | 5.0 | n/a | 5.2 | n/a | 2.5 | 18.7 | 112.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.014 | n/a | 0.007 | 0.153 | n/a | 0.178 | 1.068 |
Threonine (g) | 0.013 | 0.0 | 0.0 | 0.002 | 0.0 | 0.028 | n/a | 0.037 | 0.59 | n/a | 0.669 | 4.014 |
Isoleucine (g) | 0.009 | 0.0 | 0.0 | 0.003 | 0.0 | 0.045 | n/a | 0.037 | 0.618 | n/a | 0.712 | 4.272 |
Leucine (g) | 0.016 | 0.001 | 0.0 | 0.004 | 0.0 | 0.062 | n/a | 0.059 | 1.089 | n/a | 1.231 | 7.386 |
Lysine (g) | 0.016 | 0.001 | 0.0 | 0.003 | 0.0 | 0.059 | n/a | 0.059 | 1.23 | n/a | 1.368 | 8.208 |
Methionine (g) | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | n/a | 0.015 | 0.397 | n/a | 0.426 | 2.556 |
Cystine (g) | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.007 | n/a | 0.006 | 0.142 | n/a | 0.158 | 0.948 |
Phenylalanine (g) | 0.013 | 0.001 | 0.0 | 0.003 | 0.0 | 0.042 | n/a | 0.037 | 0.522 | n/a | 0.616 | 3.696 |
Tyrosine (g) | 0.006 | 0.0 | 0.0 | 0.002 | 0.0 | 0.017 | n/a | 0.02 | 0.454 | n/a | 0.499 | 2.994 |
Valine (g) | 0.009 | 0.001 | 0.0 | 0.003 | 0.0 | 0.045 | n/a | 0.044 | 0.692 | n/a | 0.794 | 4.764 |
Arginine (g) | 0.009 | 0.001 | 0.0 | 0.004 | 0.0 | 0.069 | n/a | 0.079 | 0.799 | n/a | 0.962 | 5.772 |
Histidine (g) | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.024 | n/a | 0.02 | 0.397 | n/a | 0.452 | 2.712 |
Alanine (g) | 0.016 | 0.001 | 0.0 | 0.002 | 0.0 | 0.035 | n/a | 0.044 | 0.811 | n/a | 0.909 | 5.454 |
Aspartic acid (g) | 0.088 | 0.006 | 0.001 | 0.006 | 0.0 | 0.166 | n/a | 0.092 | 1.372 | n/a | 1.73 | 10.38 |
Glutamic acid (g) | 0.253 | 0.004 | 0.0 | 0.013 | 0.0 | 0.055 | n/a | 0.136 | 2.001 | n/a | 2.463 | 14.778 |
Glycine (g) | 0.009 | 0.001 | 0.0 | 0.002 | 0.0 | 0.021 | n/a | 0.033 | 0.641 | n/a | 0.707 | 4.242 |
Proline (g) | 0.013 | 0.002 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.031 | 0.476 | n/a | 0.526 | 3.156 |
Serine (g) | 0.013 | 0.002 | 0.0 | 0.003 | 0.0 | 0.01 | n/a | 0.033 | 0.544 | n/a | 0.606 | 3.636 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.05 | 0.0 | 30.05 | 180.3 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.001 | 0.001 | 0.0 | 0.053 | 0.017 | n/a | 0.013 | 0.374 | 0.391 | 0.859 | 5.154 |
Phytosterols (mg) | n/a | n/a | 0.047 | n/a | 3.244 | 5.2 | n/a | n/a | n/a | n/a | 8.49 | 50.94 |
Monounsaturated Fat (g) | 0.009 | 0.001 | 0.0 | 0.0 | 0.149 | 0.007 | n/a | 0.007 | 0.306 | 1.169 | 1.649 | 9.894 |
Polyunsaturated (g) | 0.028 | 0.001 | 0.0 | 0.0 | 0.156 | 0.021 | n/a | 0.035 | 0.539 | 0.688 | 1.469 | 8.814 |