Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 piece lemon grass (3-inch), finely sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ginger root
0.93g 		lemon grass
0.0g 		sesame
1.35g 		marinade
30.75g 		Total Per Serving Total for Recipe
Protein (g) 0.02 n/a 0.28 0.34 0.63 2.52
Total Fat (g) 0.01 n/a 0.83 0.15 0.98 3.92
Carbohydrates (g) 0.17 n/a 0.16 2.22 2.54 10.16
Ash (g) 0.01 n/a 0.04 n/a 0.05 0.2
Calories (kcal) 0.744 n/a 8.519 10.455 19.718 78.872
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.73 n/a 0.05 27.66 28.45 113.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 n/a 0.01 0.33 0.35 1.4
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.2 0.4 0.6 2.4
Calcium (mg) 0.149 n/a 0.81 5.535 6.494 25.976
Iron (mg) 0.01 n/a 0.09 0.34 0.43 1.72
Magnesium (mg) 0.4 n/a 4.658 5.843 10.9 43.6
Phosphorus (mg) 0.316 n/a 9.005 6.458 15.778 63.112
Potassium (mg) 3.86 n/a 4.995 50.123 58.977 235.908
Sodium (mg) 0.121 n/a 0.635 84.563 85.318 341.272
Zinc (mg) 0.0 n/a 0.09 0.13 0.22 0.88
Copper (mg) 0.002 n/a 0.019 0.022 0.043 0.172
Manganese (mg) 0.002 n/a 0.019 n/a 0.022 0.088
Selenium (mcg) 0.0 n/a 1.3 1.0 2.3 9.2
Vitamin A, IU (IU) 0.0 n/a 0.891 n/a 0.891 3.564
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.041 3.383 3.423 13.692
Beta Carotene (mcg) 0.0 n/a 0.54 37.823 38.363 153.452
Vitamin E (mg) 0.0 n/a 0.02 0.45 0.47 1.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 44.588 44.588 178.352
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 10.8 10.9 43.6
Thiamin (mg) 0.0 n/a 0.009 0.006 0.016 0.064
Riboflavin (mg) 0.0 n/a 0.001 0.009 0.011 0.044
Niacin (mg) 0.007 n/a 0.078 0.166 0.251 1.004
Pantothenic acid (mg) 0.002 n/a 0.004 n/a 0.006 0.024
Vitamin B-6 (mg) 0.001 n/a 0.005 0.037 0.044 0.176
Folate (mcg) 0.102 n/a 1.553 2.768 4.422 17.688
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.3 n/a 0.3 1.6 2.2 8.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.004 n/a 0.005 0.02
Threonine (g) 0.0 n/a 0.01 n/a 0.01 0.04
Isoleucine (g) 0.0 n/a 0.01 n/a 0.011 0.044
Leucine (g) 0.001 n/a 0.02 n/a 0.021 0.084
Lysine (g) 0.001 n/a 0.009 n/a 0.009 0.036
Methionine (g) 0.0 n/a 0.012 n/a 0.012 0.048
Cystine (g) 0.0 n/a 0.006 n/a 0.006 0.024
Phenylalanine (g) 0.0 n/a 0.013 n/a 0.013 0.052
Tyrosine (g) 0.0 n/a 0.011 n/a 0.011 0.044
Valine (g) 0.001 n/a 0.013 n/a 0.014 0.056
Arginine (g) 0.0 n/a 0.044 n/a 0.044 0.176
Histidine (g) 0.0 n/a 0.007 n/a 0.008 0.032
Alanine (g) 0.0 n/a 0.013 n/a 0.014 0.056
Aspartic acid (g) 0.002 n/a 0.028 n/a 0.03 0.12
Glutamic acid (g) 0.001 n/a 0.062 n/a 0.064 0.256
Glycine (g) 0.0 n/a 0.015 n/a 0.015 0.06
Proline (g) 0.0 n/a 0.014 n/a 0.014 0.056
Serine (g) 0.0 n/a 0.016 n/a 0.017 0.068
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.002 n/a 0.122 0.046 0.17 0.68
Phytosterols (mg) 0.14 n/a n/a n/a 0.14 0.56
Monounsaturated Fat (g) 0.001 n/a 0.323 0.025 0.349 1.396
Polyunsaturated (g) 0.001 n/a 0.344 0.037 0.382 1.528