Receta Oriental Ramon Noodle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 flavor packs from oriental Ramon noodles

1 package coleslaw mix

2 packages oriental flavor Ramon noodles, crushed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	oil 20.44g	wine vinegar 9.96g	sugar 12.5g	coleslaw 0.0g	onions 5.4g	sunflower 4.72g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.0	n/a	0.1	0.98	1.08	8.64
Total Fat (g)	20.44	0.0	0.0	n/a	0.01	2.43	22.88	183.04
Carbohydrates (g)	0.0	0.03	12.5	n/a	0.4	0.95	13.87	110.96
Ash (g)	0.0	0.02	0.0	n/a	0.04	0.14	0.2	1.6
Calories (kcal)	180.668	1.892	48.375	n/a	1.728	27.594	260.257	2082.056
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.12	0.12	0.96
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.0	9.41	0.0	n/a	4.85	0.22	14.49	115.92
Caffeine (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	12.49	n/a	0.13	0.12	12.74	101.92
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.1	0.4	0.5	4.0
Calcium (mg)	0.0	0.598	0.125	n/a	3.888	3.686	8.296	66.368
Iron (mg)	0.0	0.04	0.0	n/a	0.08	0.25	0.38	3.04
Magnesium (mg)	0.0	0.398	0.0	n/a	1.08	15.356	16.835	134.68
Phosphorus (mg)	0.0	0.797	0.0	n/a	1.998	31.185	33.98	271.84
Potassium (mg)	0.0	3.884	0.25	n/a	14.904	30.476	49.514	396.112
Sodium (mg)	0.0	0.797	0.0	n/a	0.864	0.425	2.086	16.688
Zinc (mg)	0.0	0.0	0.0	n/a	0.02	0.24	0.26	2.08
Copper (mg)	0.0	0.001	0.0	n/a	0.004	0.085	0.09	0.72
Manganese (mg)	n/a	0.005	0.0	n/a	0.009	0.092	0.106	0.848
Selenium (mcg)	0.0	n/a	0.1	n/a	0.0	2.5	2.6	20.8
Vitamin A, IU (IU)	0.0	0.0	0.0	n/a	53.838	2.363	56.201	449.608
Retinol (mcg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	2.7	0.142	2.842	22.736
Beta Carotene (mcg)	0.0	n/a	0.0	n/a	32.292	1.418	33.71	269.68
Vitamin E (mg)	1.88	n/a	0.0	n/a	0.03	1.57	3.48	27.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	n/a	61.398	0.0	61.398	491.184
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.05	0.05	0.4
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	1.0	0.1	1.1	8.8
Thiamin (mg)	0.0	n/a	0.0	n/a	0.003	0.07	0.073	0.584
Riboflavin (mg)	0.0	n/a	0.003	n/a	0.004	0.017	0.024	0.192
Niacin (mg)	0.0	n/a	0.0	n/a	0.029	0.394	0.423	3.384
Pantothenic acid (mg)	0.0	n/a	0.0	n/a	0.004	0.053	0.058	0.464
Vitamin B-6 (mg)	0.0	n/a	0.0	n/a	0.003	0.064	0.067	0.536
Folate (mcg)	0.0	n/a	0.0	n/a	3.456	10.726	14.182	113.456
Vitamin B-12 (mcg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	n/a	0.0	n/a	0.3	2.6	2.9	23.2
Folic acid (mcg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	n/a	0.001	0.017	0.018	0.144
Threonine (g)	0.0	n/a	n/a	n/a	0.004	0.044	0.048	0.384
Isoleucine (g)	0.0	n/a	n/a	n/a	0.004	0.054	0.058	0.464
Leucine (g)	0.0	n/a	n/a	n/a	0.006	0.078	0.084	0.672
Lysine (g)	0.0	n/a	n/a	n/a	0.005	0.044	0.049	0.392
Methionine (g)	0.0	n/a	n/a	n/a	0.001	0.023	0.024	0.192
Cystine (g)	0.0	n/a	n/a	n/a	n/a	0.021	0.021	0.168
Phenylalanine (g)	0.0	n/a	n/a	n/a	0.003	0.055	0.059	0.472
Tyrosine (g)	0.0	n/a	n/a	n/a	0.003	0.032	0.034	0.272
Valine (g)	0.0	n/a	n/a	n/a	0.004	0.062	0.067	0.536
Arginine (g)	0.0	n/a	n/a	n/a	0.007	0.113	0.12	0.96
Histidine (g)	0.0	n/a	n/a	n/a	0.002	0.03	0.031	0.248
Alanine (g)	0.0	n/a	n/a	n/a	0.004	0.053	0.057	0.456
Aspartic acid (g)	0.0	n/a	n/a	n/a	0.009	0.116	0.125	1.0
Glutamic acid (g)	0.0	n/a	n/a	n/a	0.021	0.264	0.284	2.272
Glycine (g)	0.0	n/a	n/a	n/a	0.005	0.069	0.074	0.592
Proline (g)	0.0	n/a	n/a	n/a	0.006	0.056	0.062	0.496
Serine (g)	0.0	n/a	n/a	n/a	0.004	0.051	0.055	0.44
Cholesterol (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	0.527	0.0	n/a	n/a	n/a	n/a	0.527	4.216
Saturated Fat (g)	1.519	0.0	0.0	n/a	0.002	0.211	1.731	13.848
Phytosterols (mg)	51.094	n/a	n/a	n/a	n/a	25.232	76.325	610.6
Monounsaturated Fat (g)	4.645	n/a	0.0	n/a	0.002	0.876	5.523	44.184
Polyunsaturated (g)	13.313	n/a	0.0	n/a	0.004	1.093	14.41	115.28