Receta Oriental Salad Recipe - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butter
7.09g |
ramen noodles
21.26g |
almonds
2.7g |
sesame
4.69g |
onion
6.0g |
oil
9.08g |
apple cider vinegar
7.47g |
sugar
12.5g |
soy sauce
4.0g |
seasoning
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 1.98 | 0.57 | 0.96 | 0.11 | 0.0 | 0.0 | 0.0 | 0.25 | n/a | 3.93 | 31.44 |
Total Fat (g) | 5.75 | 3.64 | 1.33 | 2.87 | 0.01 | 9.08 | 0.0 | 0.0 | 0.0 | n/a | 22.69 | 181.52 |
Carbohydrates (g) | 0.0 | 13.93 | 0.59 | 0.55 | 0.44 | 0.0 | 0.07 | 12.5 | 0.3 | n/a | 28.38 | 227.04 |
Ash (g) | 0.15 | 0.72 | 0.08 | 0.13 | 0.05 | 0.0 | 0.01 | 0.0 | 0.61 | n/a | 1.76 | 14.08 |
Calories (kcal) | 50.862 | 96.319 | 15.525 | 29.578 | 1.92 | 80.3 | 1.568 | 48.375 | 2.12 | n/a | 326.568 | 2612.544 |
Starch (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Sucrose (g) | n/a | n/a | 0.1 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.11 | 0.88 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.16 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.03 | 0.24 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.13 | 1.0 | 0.13 | 0.18 | 5.39 | 0.0 | 7.01 | 0.0 | 2.83 | n/a | 17.66 | 141.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.16 | 0.11 | 0.02 | 0.14 | 0.0 | 0.03 | 12.49 | 0.07 | n/a | 13.01 | 104.08 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.3 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 12.8 |
Calcium (mg) | 1.703 | 3.402 | 7.128 | 2.813 | 4.32 | 0.0 | 0.523 | 0.125 | 0.76 | n/a | 20.773 | 166.184 |
Iron (mg) | 0.0 | 0.91 | 0.1 | 0.3 | 0.09 | 0.0 | 0.01 | 0.0 | 0.08 | n/a | 1.49 | 11.92 |
Magnesium (mg) | 0.142 | 5.103 | 7.236 | 16.172 | 1.2 | 0.0 | 0.373 | 0.0 | 1.72 | n/a | 31.946 | 255.568 |
Phosphorus (mg) | 1.703 | 22.964 | 13.068 | 31.266 | 2.22 | 0.0 | 0.598 | 0.0 | 5.0 | n/a | 76.817 | 614.536 |
Potassium (mg) | 1.703 | 25.515 | 19.035 | 17.344 | 16.56 | 0.0 | 5.452 | 0.25 | 8.68 | n/a | 94.538 | 756.304 |
Sodium (mg) | 40.86 | 246.645 | 0.027 | 2.203 | 0.96 | 0.0 | 0.373 | 0.0 | 225.48 | n/a | 516.549 | 4132.392 |
Zinc (mg) | 0.01 | 0.13 | 0.08 | 0.32 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.59 | 4.72 |
Copper (mg) | 0.0 | 0.03 | 0.027 | 0.066 | 0.005 | 0.0 | 0.001 | 0.0 | 0.004 | n/a | 0.132 | 1.056 |
Manganese (mg) | 0.0 | n/a | 0.062 | 0.068 | 0.01 | n/a | 0.019 | 0.0 | 0.017 | n/a | 0.174 | 1.392 |
Selenium (mcg) | 0.1 | 6.0 | 0.1 | 4.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 10.8 | 86.4 |
Vitamin A, IU (IU) | 177.273 | 2.339 | 0.027 | 3.094 | 59.82 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 242.552 | 1940.416 |
Retinol (mcg) | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 47.599 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 48.521 | 0.213 | 0.0 | 0.141 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 51.875 | 415.0 |
Beta Carotene (mcg) | 11.208 | 1.276 | 0.027 | 1.875 | 35.88 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 50.266 | 402.128 |
Vitamin E (mg) | 0.16 | 0.43 | 0.71 | 0.08 | 0.03 | 0.84 | 0.0 | 0.0 | 0.0 | n/a | 2.25 | 18.0 |
Vitamin D (IU) | 3.973 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.973 | 31.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.253 | 0.027 | 0.0 | 68.22 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 72.5 | 580.0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 8.8 |
Thiamin (mg) | 0.001 | 0.14 | 0.006 | 0.033 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.184 | 1.472 |
Riboflavin (mg) | 0.002 | 0.094 | 0.027 | 0.004 | 0.005 | 0.0 | 0.0 | 0.003 | 0.007 | n/a | 0.141 | 1.128 |
Niacin (mg) | 0.003 | 1.148 | 0.092 | 0.272 | 0.032 | 0.0 | 0.0 | 0.0 | 0.088 | n/a | 1.634 | 13.072 |
Pantothenic acid (mg) | 0.008 | n/a | 0.013 | 0.014 | 0.005 | 0.0 | 0.0 | 0.0 | 0.012 | n/a | 0.051 | 0.408 |
Vitamin B-6 (mg) | 0.0 | 0.013 | 0.004 | 0.019 | 0.004 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.045 | 0.36 |
Folate (mcg) | 0.213 | 31.256 | 1.35 | 5.391 | 3.84 | 0.0 | 0.0 | 0.0 | 0.56 | n/a | 42.609 | 340.872 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
Choline (mg) | 1.3 | 18.2 | 1.4 | 1.2 | 0.3 | n/a | 0.0 | 0.0 | 0.7 | n/a | 23.2 | 185.6 |
Folic acid (mcg) | 0.0 | 25.515 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 25.515 | 204.12 |
Tryptophan (g) | 0.001 | n/a | 0.006 | 0.015 | 0.001 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.027 | 0.216 |
Threonine (g) | 0.003 | n/a | 0.016 | 0.034 | 0.004 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.067 | 0.536 |
Isoleucine (g) | 0.004 | n/a | 0.019 | 0.035 | 0.005 | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.074 | 0.592 |
Leucine (g) | 0.006 | n/a | 0.04 | 0.07 | 0.007 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.143 | 1.144 |
Lysine (g) | 0.005 | n/a | 0.016 | 0.03 | 0.005 | 0.0 | 0.0 | n/a | 0.014 | n/a | 0.071 | 0.568 |
Methionine (g) | 0.001 | n/a | 0.004 | 0.041 | 0.001 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.052 | 0.416 |
Cystine (g) | 0.001 | n/a | 0.005 | 0.021 | n/a | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.031 | 0.248 |
Phenylalanine (g) | 0.003 | n/a | 0.03 | 0.044 | 0.004 | 0.0 | 0.0 | n/a | 0.013 | n/a | 0.094 | 0.752 |
Tyrosine (g) | 0.003 | n/a | 0.012 | 0.037 | 0.003 | 0.0 | 0.0 | n/a | 0.009 | n/a | 0.064 | 0.512 |
Valine (g) | 0.004 | n/a | 0.022 | 0.046 | 0.005 | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.09 | 0.72 |
Arginine (g) | 0.002 | n/a | 0.066 | 0.152 | 0.008 | 0.0 | 0.0 | n/a | 0.017 | n/a | 0.246 | 1.968 |
Histidine (g) | 0.001 | n/a | 0.015 | 0.026 | 0.002 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.051 | 0.408 |
Alanine (g) | 0.002 | n/a | 0.028 | 0.046 | 0.005 | 0.0 | 0.0 | n/a | 0.011 | n/a | 0.092 | 0.736 |
Aspartic acid (g) | 0.004 | n/a | 0.079 | 0.097 | 0.01 | 0.0 | 0.0 | n/a | 0.027 | n/a | 0.217 | 1.736 |
Glutamic acid (g) | 0.013 | n/a | 0.184 | 0.216 | 0.023 | 0.0 | 0.0 | n/a | 0.059 | n/a | 0.494 | 3.952 |
Glycine (g) | 0.001 | n/a | 0.04 | 0.051 | 0.005 | 0.0 | 0.0 | n/a | 0.011 | n/a | 0.109 | 0.872 |
Proline (g) | 0.006 | n/a | 0.028 | 0.049 | 0.007 | 0.0 | 0.0 | n/a | 0.018 | n/a | 0.108 | 0.864 |
Serine (g) | 0.004 | n/a | 0.026 | 0.056 | 0.005 | 0.0 | 0.0 | n/a | 0.014 | n/a | 0.105 | 0.84 |
Cholesterol (mg) | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.252 | 122.016 |
Trans Fat (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.234 | 0.0 | n/a | n/a | n/a | 0.235 | 1.88 |
Saturated Fat (g) | 3.644 | 1.622 | 0.101 | 0.425 | 0.002 | 0.675 | 0.0 | 0.0 | 0.0 | n/a | 6.469 | 51.752 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 22.709 | 0.0 | n/a | n/a | n/a | 22.709 | 181.672 |
Monounsaturated Fat (g) | 1.491 | 1.361 | 0.834 | 1.121 | 0.002 | 2.065 | 0.0 | 0.0 | 0.0 | n/a | 6.874 | 54.992 |
Polyunsaturated (g) | 0.216 | 0.555 | 0.326 | 1.195 | 0.004 | 5.917 | 0.0 | 0.0 | 0.001 | n/a | 8.213 | 65.704 |