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Receta Original Caesar Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x three-eighths-inch slices baguette
4 tsp anchovy paste
2 Tbsp. fresh juice of Mexican limes
1 x one-minute coddled egg
1/2 tsp freshly-grnd black pepper
3 x heads romaine lettuce outer leaves
    discarded, ends trimmed, washed, dry
    and chilled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
13.5g 		garlics
1.31g 		wine vinegar
3.73g 		worcestershire sauce
0.36g 		olive oil
18.0g 		parmesan cheese
10.0g 		salt
0.38g 		ends
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.0 0.0 3.85 0.0 n/a 3.93 15.72
Total Fat (g) 13.5 0.01 0.0 0.0 18.0 2.86 0.0 n/a 34.37 137.48
Carbohydrates (g) 0.0 0.43 0.01 0.07 0.0 0.41 0.0 n/a 0.92 3.68
Ash (g) 0.0 0.02 0.01 0.01 0.0 0.8 0.37 n/a 1.21 4.84
Calories (kcal) 119.34 1.944 0.708 0.279 159.12 43.1 0.0 n/a 324.491 1297.964
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.76 3.52 0.28 0.0 2.08 0.0 n/a 6.65 26.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.04 0.0 0.09 0.0 n/a 0.14 0.56
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.135 2.362 0.224 0.383 0.18 110.9 0.09 n/a 114.273 457.092
Iron (mg) 0.08 0.02 0.02 0.02 0.1 0.09 0.0 n/a 0.33 1.32
Magnesium (mg) 0.0 0.326 0.149 0.046 0.0 3.8 0.004 n/a 4.325 17.3
Phosphorus (mg) 0.0 1.997 0.298 0.215 0.0 72.9 0.0 n/a 75.409 301.636
Potassium (mg) 0.135 5.233 1.453 2.86 0.18 12.5 0.03 n/a 22.391 89.564
Sodium (mg) 0.27 0.222 0.298 3.504 0.36 152.9 145.343 n/a 302.896 1211.584
Zinc (mg) 0.0 0.02 0.0 0.0 0.0 0.39 0.0 n/a 0.4 1.6
Copper (mg) 0.0 0.004 0.0 0.001 0.0 0.024 0.0 n/a 0.029 0.116
Manganese (mg) 0.0 0.022 0.002 n/a 0.0 0.009 0.0 n/a 0.033 0.132
Selenium (mcg) 0.0 0.2 n/a 0.0 0.0 1.8 0.0 n/a 2.0 8.0
Vitamin A, IU (IU) 0.0 0.117 0.0 0.282 0.0 44.2 0.0 n/a 44.6 178.4
Retinol (mcg) 0.0 0.0 n/a 0.004 0.0 11.7 0.0 n/a 11.704 46.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.018 0.0 12.0 0.0 n/a 12.018 48.072
Beta Carotene (mcg) 0.0 0.065 n/a 0.154 0.0 3.1 0.0 n/a 3.319 13.276
Vitamin E (mg) 1.94 0.0 n/a 0.0 2.58 0.03 0.0 n/a 4.55 18.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 n/a 0.172 0.0 0.0 0.0 n/a 0.38 1.52
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.02 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.11 n/a n/a n/a 0.15 n/a n/a n/a 0.26 1.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.5 2.0
Thiamin (mg) 0.0 0.003 n/a 0.0 0.0 0.003 0.0 n/a 0.006 0.024
Riboflavin (mg) 0.0 0.001 n/a 0.0 0.0 0.049 0.0 n/a 0.051 0.204
Niacin (mg) 0.0 0.009 n/a 0.003 0.0 0.011 0.0 n/a 0.023 0.092
Pantothenic acid (mg) 0.0 0.008 n/a n/a 0.0 0.033 0.0 n/a 0.041 0.164
Vitamin B-6 (mg) 0.0 0.016 n/a 0.0 0.0 0.005 0.0 n/a 0.021 0.084
Folate (mcg) 0.0 0.039 n/a 0.029 0.0 1.0 0.0 n/a 1.068 4.272
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.23 0.0 n/a 0.23 0.92
Choline (mg) 0.0 0.3 n/a 0.0 0.1 1.5 0.0 n/a 1.9 7.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a n/a 0.0 0.052 0.0 n/a 0.053 0.212
Threonine (g) 0.0 0.002 n/a n/a 0.0 0.146 0.0 n/a 0.148 0.592
Isoleucine (g) 0.0 0.003 n/a n/a 0.0 0.197 0.0 n/a 0.2 0.8
Leucine (g) 0.0 0.004 n/a n/a 0.0 0.372 0.0 n/a 0.376 1.504
Lysine (g) 0.0 0.004 n/a n/a 0.0 0.298 0.0 n/a 0.302 1.208
Methionine (g) 0.0 0.001 n/a n/a 0.0 0.102 0.0 n/a 0.103 0.412
Cystine (g) 0.0 0.001 n/a n/a 0.0 0.012 0.0 n/a 0.013 0.052
Phenylalanine (g) 0.0 0.002 n/a n/a 0.0 0.208 0.0 n/a 0.21 0.84
Tyrosine (g) 0.0 0.001 n/a n/a 0.0 0.233 0.0 n/a 0.234 0.936
Valine (g) 0.0 0.004 n/a n/a 0.0 0.252 0.0 n/a 0.256 1.024
Arginine (g) 0.0 0.008 n/a n/a 0.0 0.157 0.0 n/a 0.165 0.66
Histidine (g) 0.0 0.001 n/a n/a 0.0 0.109 0.0 n/a 0.11 0.44
Alanine (g) 0.0 0.002 n/a n/a 0.0 0.116 0.0 n/a 0.118 0.472
Aspartic acid (g) 0.0 0.006 n/a n/a 0.0 0.267 0.0 n/a 0.273 1.092
Glutamic acid (g) 0.0 0.011 n/a n/a 0.0 0.87 0.0 n/a 0.881 3.524
Glycine (g) 0.0 0.003 n/a n/a 0.0 0.076 0.0 n/a 0.079 0.316
Proline (g) 0.0 0.001 n/a n/a 0.0 0.462 0.0 n/a 0.463 1.852
Serine (g) 0.0 0.002 n/a n/a 0.0 0.229 0.0 n/a 0.231 0.924
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 8.8 0.0 n/a 8.8 35.2
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.001 0.0 0.0 2.486 1.73 0.0 n/a 6.081 24.324
Phytosterols (mg) 29.835 n/a n/a n/a 39.78 n/a 0.0 n/a 69.615 278.46
Monounsaturated Fat (g) 9.85 0.0 n/a 0.0 13.133 0.838 0.0 n/a 23.821 95.284
Polyunsaturated (g) 1.42 0.003 n/a 0.0 1.894 0.117 0.0 n/a 3.434 13.736