Receta Original Ranch Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	ranch 7.09g	milk 0.0g	salad dressing 3.75g	beef 113.4g	Total Per Serving	Total for Recipe
Protein (g)	0.02	n/a	0.03	19.7	19.74	78.96
Total Fat (g)	0.14	n/a	0.98	19.36	20.47	81.88
Carbohydrates (g)	1.88	n/a	1.2	0.0	3.08	12.32
Ash (g)	0.21	n/a	0.1	0.98	1.29	5.16
Calories (kcal)	8.434	n/a	13.313	258.546	280.293	1121.172
Starch (g)	0.35	n/a	n/a	n/a	0.35	1.4
Sucrose (g)	0.11	n/a	n/a	n/a	0.11	0.44
Glucose (dextrose) (g)	0.14	n/a	n/a	n/a	0.14	0.56
Fructose (g)	0.03	n/a	n/a	n/a	0.03	0.12
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.1	n/a	n/a	n/a	0.1	0.4
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	4.84	n/a	1.44	74.63	80.91	323.64
Caffeine (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.38	n/a	0.66	n/a	1.04	4.16
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	3.544	n/a	0.488	7.938	11.969	47.876
Iron (mg)	0.07	n/a	0.02	1.92	2.01	8.04
Magnesium (mg)	0.567	n/a	0.375	19.278	20.22	80.88
Phosphorus (mg)	8.009	n/a	0.75	138.345	147.104	588.416
Potassium (mg)	7.867	n/a	6.488	278.958	293.312	1173.248
Sodium (mg)	53.511	n/a	37.238	64.637	155.385	621.54
Zinc (mg)	0.03	n/a	0.01	4.07	4.11	16.44
Copper (mg)	0.014	n/a	0.002	0.068	0.084	0.336
Manganese (mg)	0.008	n/a	0.002	0.023	0.033	0.132
Selenium (mcg)	0.1	n/a	0.1	13.7	13.8	55.2
Vitamin A, IU (IU)	0.213	n/a	21.638	0.0	21.85	87.4
Retinol (mcg)	0.071	n/a	0.0	0.0	0.071	0.284
Vitamin A, RAE (mcg_RAE)	0.071	n/a	1.088	0.0	1.158	4.632
Beta Carotene (mcg)	0.0	n/a	12.0	n/a	12.0	48.0
Vitamin E (mg)	0.01	n/a	0.12	n/a	0.14	0.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	134.1	n/a	134.1	536.4
Lutein + zeaxanthin (mcg)	0.284	n/a	6.488	n/a	6.771	27.084
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.2	0.0	0.2	0.8
Thiamin (mg)	0.002	n/a	0.001	0.068	0.071	0.284
Riboflavin (mg)	0.002	n/a	0.002	0.261	0.265	1.06
Niacin (mg)	0.001	n/a	0.022	4.774	4.797	19.188
Pantothenic acid (mg)	0.055	n/a	0.015	0.408	0.478	1.912
Vitamin B-6 (mg)	0.001	n/a	0.004	0.272	0.277	1.108
Folate (mcg)	0.425	n/a	0.188	7.938	8.551	34.204
Vitamin B-12 (mcg)	0.0	n/a	0.0	2.17	2.17	8.68
Choline (mg)	n/a	n/a	0.2	n/a	0.2	0.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.496	n/a	0.0	78.244	78.74	314.96
Trans Fat (g)	n/a	n/a	0.006	n/a	0.006	0.024
Saturated Fat (g)	n/a	n/a	0.09	7.722	7.812	31.248
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	0.222	8.403	8.625	34.5
Polyunsaturated (g)	n/a	n/a	0.556	0.805	1.361	5.444