Receta Oshinko (Pickled Chinese Cabbage) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cabbage 739.2g	salt 73.0g	chili pepper 2.28g	Total Per Serving	Total for Recipe
Protein (g)	11.09	0.0	0.04	11.13	11.13
Total Fat (g)	1.48	0.0	0.01	1.49	1.49
Carbohydrates (g)	16.11	0.0	0.2	16.32	16.32
Ash (g)	5.91	72.85	0.02	78.79	78.79
Calories (kcal)	96.096	0.0	0.914	97.01	97.01
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	704.61	0.15	2.01	706.76	706.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.72	0.0	0.12	8.84	8.84
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.4	0.0	0.0	7.4	7.4
Calcium (mg)	776.16	17.52	0.32	794.0	794.0
Iron (mg)	5.91	0.24	0.02	6.18	6.18
Magnesium (mg)	140.448	0.73	0.526	141.704	141.704
Phosphorus (mg)	273.504	0.0	0.983	274.487	274.487
Potassium (mg)	1862.784	5.84	7.357	1875.981	1875.981
Sodium (mg)	480.48	28293.34	0.206	28774.026	28774.026
Zinc (mg)	1.4	0.07	0.01	1.48	1.48
Copper (mg)	0.148	0.022	0.003	0.173	0.173
Manganese (mg)	1.183	0.073	0.004	1.26	1.26
Selenium (mcg)	3.7	0.1	0.0	3.8	3.8
Vitamin A, IU (IU)	33027.456	0.0	21.752	33049.208	33049.208
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1648.416	0.0	1.097	1649.513	1649.513
Beta Carotene (mcg)	19817.952	0.0	12.201	19830.153	19830.153
Vitamin E (mg)	0.67	0.0	0.02	0.68	0.68
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	295.68	0.0	16.2	311.88	311.88
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	332.6	0.0	3.3	335.9	335.9
Thiamin (mg)	0.296	0.0	0.002	0.297	0.297
Riboflavin (mg)	0.517	0.0	0.002	0.519	0.519
Niacin (mg)	3.696	0.0	0.028	3.724	3.724
Pantothenic acid (mg)	0.665	0.0	0.005	0.67	0.67
Vitamin B-6 (mg)	1.404	0.0	0.012	1.416	1.416
Folate (mcg)	487.872	0.0	0.526	488.398	488.398
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	47.3	0.0	0.2	47.6	47.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.148	0.0	0.001	0.149	0.149
Threonine (g)	0.37	0.0	0.002	0.371	0.371
Isoleucine (g)	0.665	0.0	0.002	0.667	0.667
Leucine (g)	0.665	0.0	0.003	0.668	0.668
Lysine (g)	0.665	0.0	0.002	0.667	0.667
Methionine (g)	0.074	0.0	0.0	0.074	0.074
Cystine (g)	0.148	0.0	0.001	0.149	0.149
Phenylalanine (g)	0.296	0.0	0.001	0.297	0.297
Tyrosine (g)	0.222	0.0	0.001	0.223	0.223
Valine (g)	0.517	0.0	0.002	0.519	0.519
Arginine (g)	0.591	0.0	0.002	0.594	0.594
Histidine (g)	0.222	0.0	0.001	0.223	0.223
Alanine (g)	0.665	0.0	0.002	0.667	0.667
Aspartic acid (g)	0.813	0.0	0.007	0.82	0.82
Glutamic acid (g)	2.661	0.0	0.006	2.667	2.667
Glycine (g)	0.296	0.0	0.002	0.297	0.297
Proline (g)	0.222	0.0	0.002	0.224	0.224
Serine (g)	0.37	0.0	0.002	0.371	0.371
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.222	0.0	0.001	0.223	0.223
Phytosterols (mg)	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.148	0.0	0.0	0.148	0.148
Polyunsaturated (g)	0.739	0.0	0.005	0.745	0.745