Receta Osso Buco Alla Milanese (Braised Veal Shanks, - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 36.0g	carrot 18.99g	celery 14.98g	butter 14.19g	garlic 0.61g	lemon peel 0.0g	veal shanks 0.0g	flour 23.44g	oil 27.25g	wine 59.0g	beef broth 90.0g	tomatoes 113.4g	basil 0.07g	thyme 0.06g	parsley 0.48g	salt 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.4	0.18	0.1	0.12	0.04	n/a	n/a	2.42	0.0	0.04	1.03	0.88	0.0	0.01	0.01	n/a	n/a	5.23	20.92
Total Fat (g)	0.04	0.05	0.03	11.51	0.0	n/a	n/a	0.23	27.25	0.0	0.2	0.15	0.0	0.0	0.0	n/a	n/a	39.45	157.8
Carbohydrates (g)	3.36	1.82	0.44	0.01	0.2	n/a	n/a	17.89	0.0	1.6	0.04	4.54	0.0	0.04	0.03	n/a	n/a	29.97	119.88
Ash (g)	0.13	0.18	0.11	0.3	0.01	n/a	n/a	0.11	0.0	0.14	0.95	0.92	0.0	0.01	0.01	n/a	n/a	2.87	11.48
Calories (kcal)	14.4	7.784	2.397	101.724	0.907	n/a	n/a	85.313	240.89	48.97	6.3	19.278	0.016	0.173	0.171	n/a	n/a	528.323	2113.292
Starch (g)	0.0	0.27	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.27	1.08
Sucrose (g)	0.36	0.68	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	1.07	4.28
Glucose (dextrose) (g)	0.71	0.11	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.25	0.0	n/a	n/a	n/a	n/a	2.15	8.6
Fructose (g)	0.46	0.1	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.44	0.0	n/a	n/a	n/a	n/a	2.09	8.36
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	6.1	0.0	0.0	0.0	0.0	0.0	n/a	n/a	6.1	24.4
Water (g)	32.08	16.76	14.3	2.25	0.36	n/a	n/a	2.79	0.0	51.08	87.8	106.91	0.06	0.0	0.42	n/a	n/a	314.82	1259.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.53	0.9	0.27	0.01	0.01	n/a	n/a	0.06	0.0	0.47	0.0	2.7	0.0	0.0	0.0	n/a	n/a	5.95	23.8
Galactose (g)	0.0	0.0	0.1	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.1	0.4
Dietary Fiber (g)	0.6	0.5	0.2	0.0	0.0	n/a	n/a	0.6	0.0	0.0	0.0	1.1	0.0	0.0	0.0	n/a	n/a	3.2	12.8
Calcium (mg)	8.28	6.265	5.992	3.405	1.102	n/a	n/a	3.516	0.0	4.72	5.4	35.153	0.125	1.181	0.656	n/a	n/a	75.795	303.18
Iron (mg)	0.08	0.06	0.03	0.0	0.01	n/a	n/a	1.09	0.01	0.22	0.15	1.1	0.0	0.08	0.03	n/a	n/a	2.85	11.4
Magnesium (mg)	3.6	2.278	1.648	0.284	0.152	n/a	n/a	5.156	0.0	6.49	1.8	12.474	0.045	0.138	0.238	n/a	n/a	34.302	137.208
Phosphorus (mg)	10.44	6.645	3.595	3.405	0.932	n/a	n/a	25.313	0.0	11.8	11.7	21.546	0.039	0.126	0.276	n/a	n/a	95.816	383.264
Potassium (mg)	52.56	60.755	38.95	3.405	2.442	n/a	n/a	25.078	0.0	58.41	48.6	213.187	0.208	0.509	2.632	n/a	n/a	506.736	2026.944
Sodium (mg)	1.44	13.1	11.985	81.72	0.104	n/a	n/a	0.469	0.0	2.95	293.4	162.158	0.003	0.034	0.266	n/a	n/a	567.629	2270.516
Zinc (mg)	0.06	0.05	0.02	0.01	0.01	n/a	n/a	0.16	0.0	0.08	0.0	0.16	0.0	0.0	0.01	n/a	n/a	0.56	2.24
Copper (mg)	0.014	0.009	0.006	0.0	0.002	n/a	n/a	0.033	0.0	0.006	0.0	0.079	0.0	0.001	0.001	n/a	n/a	0.151	0.604
Manganese (mg)	0.047	0.027	0.015	0.0	0.01	n/a	n/a	0.159	n/a	0.071	0.009	0.091	0.001	0.005	0.001	n/a	n/a	0.435	1.74
Selenium (mcg)	0.2	0.0	0.1	0.1	0.1	n/a	n/a	7.9	0.0	0.1	0.6	0.1	0.0	0.0	0.0	n/a	n/a	9.3	37.2
Vitamin A, IU (IU)	0.72	3171.789	67.264	354.546	0.055	n/a	n/a	0.0	0.0	0.0	0.0	132.675	3.714	2.375	40.014	n/a	n/a	3773.151	15092.604
Retinol (mcg)	0.0	0.0	0.0	95.198	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	95.198	380.792
Vitamin A, RAE (mcg_RAE)	0.0	158.532	3.296	97.043	0.0	n/a	n/a	0.0	0.0	0.0	0.0	6.804	0.186	0.119	2.0	n/a	n/a	267.979	1071.916
Beta Carotene (mcg)	0.36	1572.984	40.448	22.416	0.03	n/a	n/a	0.0	0.0	0.0	0.0	79.378	2.212	1.415	24.007	n/a	n/a	1743.251	6973.004
Vitamin E (mg)	0.01	0.13	0.04	0.33	0.0	n/a	n/a	0.01	2.51	0.0	0.0	0.77	0.0	0.0	0.0	n/a	n/a	3.81	15.24
Vitamin D (IU)	n/a	n/a	n/a	7.945	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.945	31.78
Lycopene (mcg)	0.0	0.19	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	3137.709	0.0	0.0	0.0	n/a	n/a	3137.899	12551.596
Lutein + zeaxanthin (mcg)	1.44	48.604	42.396	0.0	0.097	n/a	n/a	4.219	0.0	0.0	0.0	97.522	3.978	0.539	26.415	n/a	n/a	225.209	900.836
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.02	n/a	n/a	n/a	0.01	0.0	n/a	0.0	n/a	n/a	0.03	0.12
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.09	n/a	n/a	n/a	0.06	0.0	n/a	0.0	n/a	n/a	0.15	0.6
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.7	1.1	0.5	0.0	0.2	n/a	n/a	0.0	0.0	0.0	0.0	10.5	0.0	0.0	0.6	n/a	n/a	15.7	62.8
Thiamin (mg)	0.018	0.013	0.003	0.001	0.001	n/a	n/a	0.185	0.0	0.006	0.0	0.057	0.0	0.0	0.0	n/a	n/a	0.285	1.14
Riboflavin (mg)	0.011	0.011	0.009	0.004	0.001	n/a	n/a	0.115	0.0	0.012	0.018	0.068	0.0	0.0	0.0	n/a	n/a	0.25	1.0
Niacin (mg)	0.043	0.186	0.048	0.006	0.004	n/a	n/a	1.383	0.0	0.1	0.702	0.805	0.001	0.003	0.006	n/a	n/a	3.287	13.148
Pantothenic acid (mg)	0.043	0.051	0.037	0.016	0.004	n/a	n/a	0.103	0.0	0.024	0.018	0.136	0.0	n/a	0.002	n/a	n/a	0.434	1.736
Vitamin B-6 (mg)	0.043	0.027	0.01	0.0	0.008	n/a	n/a	0.009	0.0	0.03	0.009	0.125	0.0	0.0	0.0	n/a	n/a	0.261	1.044
Folate (mcg)	6.84	3.607	5.393	0.426	0.018	n/a	n/a	42.891	0.0	0.59	1.8	9.072	0.048	0.171	0.722	n/a	n/a	71.578	286.312
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.0	n/a	n/a	0.0	0.0	0.0	0.06	0.0	0.0	0.0	0.0	n/a	n/a	0.09	0.36
Choline (mg)	2.2	1.7	0.9	2.7	0.1	n/a	n/a	2.4	n/a	3.0	2.6	7.9	0.0	0.0	0.1	n/a	n/a	23.6	94.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	36.094	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	36.094	144.376
Tryptophan (g)	0.004	0.002	0.001	0.001	0.0	n/a	n/a	0.03	0.0	n/a	n/a	0.011	0.0	0.0	0.0	n/a	n/a	0.051	0.204
Threonine (g)	0.007	0.036	0.003	0.006	0.001	n/a	n/a	0.066	0.0	n/a	n/a	0.045	0.0	0.0	0.001	n/a	n/a	0.165	0.66
Isoleucine (g)	0.004	0.015	0.003	0.007	0.001	n/a	n/a	0.084	0.0	n/a	n/a	0.023	0.0	0.0	0.001	n/a	n/a	0.138	0.552
Leucine (g)	0.011	0.019	0.004	0.011	0.002	n/a	n/a	0.166	0.0	n/a	n/a	0.034	0.0	0.0	0.001	n/a	n/a	0.249	0.996
Lysine (g)	0.014	0.019	0.004	0.01	0.002	n/a	n/a	0.054	0.0	n/a	n/a	0.034	0.0	0.0	0.001	n/a	n/a	0.138	0.552
Methionine (g)	0.0	0.004	0.001	0.003	0.0	n/a	n/a	0.042	0.0	n/a	n/a	0.011	0.0	n/a	0.0	n/a	n/a	0.062	0.248
Cystine (g)	0.0	0.015	0.0	0.001	0.0	n/a	n/a	0.052	0.0	n/a	n/a	0.011	0.0	n/a	0.0	n/a	n/a	0.08	0.32
Phenylalanine (g)	0.011	0.011	0.003	0.006	0.001	n/a	n/a	0.122	0.0	n/a	n/a	0.034	0.0	n/a	0.001	n/a	n/a	0.189	0.756
Tyrosine (g)	0.004	0.008	0.001	0.006	0.0	n/a	n/a	0.073	0.0	n/a	n/a	0.023	0.0	n/a	0.0	n/a	n/a	0.115	0.46
Valine (g)	0.007	0.013	0.004	0.009	0.002	n/a	n/a	0.098	0.0	n/a	n/a	0.023	0.0	0.0	0.001	n/a	n/a	0.158	0.632
Arginine (g)	0.036	0.017	0.003	0.004	0.004	n/a	n/a	0.098	0.0	n/a	n/a	0.023	0.0	n/a	0.001	n/a	n/a	0.186	0.744
Histidine (g)	0.004	0.008	0.001	0.003	0.001	n/a	n/a	0.054	0.0	n/a	n/a	0.023	0.0	n/a	0.0	n/a	n/a	0.093	0.372
Alanine (g)	0.007	0.021	0.003	0.004	0.001	n/a	n/a	0.077	0.0	n/a	n/a	0.034	0.0	n/a	0.001	n/a	n/a	0.149	0.596
Aspartic acid (g)	0.032	0.036	0.018	0.009	0.003	n/a	n/a	0.103	0.0	n/a	n/a	0.181	0.0	n/a	0.001	n/a	n/a	0.384	1.536
Glutamic acid (g)	0.094	0.07	0.013	0.026	0.005	n/a	n/a	0.816	0.0	n/a	n/a	0.544	0.0	n/a	0.001	n/a	n/a	1.569	6.276
Glycine (g)	0.011	0.009	0.003	0.003	0.001	n/a	n/a	0.087	0.0	n/a	n/a	0.023	0.0	n/a	0.001	n/a	n/a	0.138	0.552
Proline (g)	0.004	0.009	0.003	0.011	0.001	n/a	n/a	0.281	0.0	n/a	n/a	0.023	0.0	n/a	0.001	n/a	n/a	0.333	1.332
Serine (g)	0.007	0.009	0.003	0.007	0.001	n/a	n/a	0.122	0.0	n/a	n/a	0.034	0.0	n/a	0.001	n/a	n/a	0.185	0.74
Cholesterol (mg)	0.0	0.0	0.0	30.503	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	30.503	122.012
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.703	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.703	2.812
Saturated Fat (g)	0.014	0.008	0.006	7.288	0.001	n/a	n/a	0.038	2.025	0.0	0.099	0.023	0.0	0.002	0.001	n/a	n/a	9.503	38.012
Phytosterols (mg)	5.4	n/a	0.899	n/a	n/a	n/a	n/a	n/a	68.125	n/a	n/a	n/a	n/a	0.102	0.024	n/a	n/a	74.549	298.196
Monounsaturated Fat (g)	0.004	0.002	0.004	2.982	0.0	n/a	n/a	0.021	6.194	0.0	0.081	0.023	0.0	0.0	0.001	n/a	n/a	9.313	37.252
Polyunsaturated (g)	0.007	0.023	0.012	0.431	0.002	n/a	n/a	0.096	17.751	0.0	0.009	0.057	0.0	0.001	0.001	n/a	n/a	18.389	73.556