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Receta Osso Buco Milanese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 each osso buco (veal shank), crosscut
3 lb mirepoix, small dice
1 eac bouquet garni
5 oz gremolata
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe
kosher salt
1.08g
pepper
0.26g
flour
5.67g
olive oil
5.4g
garlic
0.3g
tomatoes paste
8.51g
wine
23.6g
veal stock
192.0g
dilute
0.38g
arrowroot
0.56g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.59 0.0 0.02 0.37 0.02 2.19 0.03 0.02 3.26 163.0
Total Fat (g) 0.0 0.01 0.06 5.4 0.0 0.04 0.0 0.42 0.03 0.0 5.96 298.0
Carbohydrates (g) 0.0 0.17 4.33 0.0 0.1 1.61 0.64 0.08 0.21 0.08 7.2 360.0
Ash (g) 1.08 0.01 0.03 0.0 0.0 0.24 0.06 2.02 n/a 0.01 3.44 172.0
Calories (kcal) 0.0 0.653 20.639 47.736 0.441 6.974 19.588 13.44 1.22 0.365 111.055 5552.75
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 1.0
Sucrose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 1.5
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.49 n/a n/a n/a n/a 0.49 24.5
Fructose (g) n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0.5 25.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 n/a 2.5 125.0
Water (g) 0.0 0.03 0.68 0.0 0.17 6.25 20.43 187.3 0.1 0.45 215.41 10770.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.0 0.0 1.04 0.19 0.0 0.21 n/a 1.45 72.5
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.6 30.0
Calcium (mg) 0.259 1.119 0.851 0.054 0.535 3.062 1.888 11.52 1.079 0.034 20.4 1020.0
Iron (mg) 0.0 0.07 0.26 0.03 0.01 0.25 0.09 0.33 0.0 0.01 1.06 53.0
Magnesium (mg) 0.011 0.497 1.247 0.0 0.074 3.572 2.596 3.84 0.099 0.14 12.076 603.8
Phosphorus (mg) 0.0 0.443 6.124 0.0 0.453 7.059 4.72 24.96 0.961 0.55 45.269 2263.45
Potassium (mg) 0.086 3.223 6.067 0.054 1.186 86.241 23.364 103.68 1.41 2.547 227.858 11392.9
Sodium (mg) 418.586 0.113 0.113 0.108 0.05 67.19 1.18 625.92 0.483 0.146 1113.889 55694.45
Zinc (mg) 0.0 0.0 0.04 0.0 0.0 0.05 0.03 0.0 0.0 0.0 0.14 7.0
Copper (mg) 0.0 0.003 0.008 0.0 0.001 0.031 0.002 0.0 0.0 0.001 0.047 2.35
Manganese (mg) 0.001 0.014 0.039 0.0 0.005 0.026 0.028 0.019 n/a 0.001 0.133 6.65
Selenium (mcg) 0.0 0.0 1.9 0.0 0.0 0.5 0.0 1.3 0.1 0.0 3.9 195.0
Vitamin A, IU (IU) 0.0 0.765 0.0 0.0 0.027 129.701 0.0 0.0 n/a 0.107 130.6 6530.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.277 0.0 0.277 13.85
Vitamin A, RAE (mcg_RAE) 0.0 0.038 0.0 0.0 0.0 6.464 0.0 0.0 0.281 0.006 6.789 339.45
Beta Carotene (mcg) 0.0 0.399 0.0 0.0 0.015 76.63 0.0 0.0 0.053 0.062 77.159 3857.95
Vitamin E (mg) 0.0 0.0 0.0 0.77 0.0 0.37 0.0 0.0 0.0 n/a 1.15 57.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.015 0.0 0.0 0.0 2446.378 0.0 0.0 0.0 n/a 2446.394 122319.7
Lutein + zeaxanthin (mcg) 0.0 0.525 1.021 0.0 0.047 0.0 0.0 0.0 0.0 n/a 1.593 79.65
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.5
Tocopherol, gamma (mg) n/a 0.01 0.02 0.04 n/a 0.04 n/a n/a n/a n/a 0.12 6.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 1.9 0.0 0.0 0.0 0.0 2.0 100.0
Thiamin (mg) 0.0 0.0 0.045 0.0 0.001 0.005 0.002 0.0 0.0 0.001 0.054 2.7
Riboflavin (mg) 0.0 0.001 0.028 0.0 0.0 0.013 0.005 0.038 0.002 0.0 0.087 4.35
Niacin (mg) 0.0 0.003 0.335 0.0 0.002 0.262 0.04 1.498 0.001 0.009 2.149 107.45
Pantothenic acid (mg) 0.0 n/a 0.025 0.0 0.002 0.012 0.009 0.038 n/a 0.002 0.088 4.4
Vitamin B-6 (mg) 0.0 0.001 0.002 0.0 0.004 0.019 0.012 0.019 0.0 0.002 0.058 2.9
Folate (mcg) 0.0 0.026 10.376 0.0 0.009 1.021 0.236 3.84 0.042 1.896 17.445 872.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.14 7.0
Choline (mg) 0.0 0.0 0.6 0.0 0.1 3.3 1.2 5.6 0.3 n/a 11.1 555.0
Folic acid (mcg) 0.0 0.0 8.732 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.732 436.6
Tryptophan (g) 0.0 n/a 0.007 0.0 0.0 0.003 n/a n/a n/a n/a 0.01 0.5
Threonine (g) 0.0 n/a 0.016 0.0 0.0 0.009 n/a n/a n/a n/a 0.025 1.25
Isoleucine (g) 0.0 n/a 0.02 0.0 0.001 0.006 n/a n/a n/a n/a 0.027 1.35
Leucine (g) 0.0 n/a 0.04 0.0 0.001 0.009 n/a n/a n/a n/a 0.051 2.55
Lysine (g) 0.0 n/a 0.013 0.0 0.001 0.01 n/a n/a n/a n/a 0.024 1.2
Methionine (g) 0.0 n/a 0.01 0.0 0.0 0.002 n/a n/a n/a n/a 0.012 0.6
Cystine (g) 0.0 n/a 0.012 0.0 0.0 0.002 n/a n/a n/a n/a 0.014 0.7
Phenylalanine (g) 0.0 n/a 0.029 0.0 0.001 0.01 n/a n/a n/a n/a 0.04 2.0
Tyrosine (g) 0.0 n/a 0.018 0.0 0.0 0.004 n/a n/a n/a n/a 0.022 1.1
Valine (g) 0.0 n/a 0.024 0.0 0.001 0.007 n/a n/a n/a n/a 0.031 1.55
Arginine (g) 0.0 n/a 0.024 0.0 0.002 0.006 n/a n/a n/a n/a 0.032 1.6
Histidine (g) 0.0 n/a 0.013 0.0 0.0 0.005 n/a n/a n/a n/a 0.018 0.9
Alanine (g) 0.0 n/a 0.019 0.0 0.0 0.017 n/a n/a n/a n/a 0.036 1.8
Aspartic acid (g) 0.0 n/a 0.025 0.0 0.001 0.06 n/a n/a n/a n/a 0.086 4.3
Glutamic acid (g) 0.0 n/a 0.197 0.0 0.002 0.162 n/a n/a n/a n/a 0.361 18.05
Glycine (g) 0.0 n/a 0.021 0.0 0.001 0.005 n/a n/a n/a n/a 0.027 1.35
Proline (g) 0.0 n/a 0.068 0.0 0.0 0.007 n/a n/a n/a n/a 0.075 3.75
Serine (g) 0.0 n/a 0.029 0.0 0.001 0.009 n/a n/a n/a n/a 0.039 1.95
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.129 0.0 0.129 6.45
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.009 0.746 0.0 0.009 0.0 0.211 0.021 0.0 0.998 49.9
Phytosterols (mg) 0.0 0.236 n/a 11.934 n/a n/a n/a n/a n/a n/a 12.17 608.5
Monounsaturated Fat (g) 0.0 0.003 0.005 3.94 0.0 0.006 0.0 0.173 0.009 0.0 4.136 206.8
Polyunsaturated (g) 0.0 0.003 0.023 0.568 0.001 0.014 0.0 0.019 0.001 0.001 0.63 31.5