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Receta Osso Buco Presto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x meaty veal shanks (3 1/4 pounds), cross-cut 1 1/2 inches thick, tied with
    kitchen twine (see Note)
    reserved
    Gremolata
    Grated zest of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		veal shanks
0.0g 		salt
3.0g 		pepper
0.53g 		onion
99.0g 		carrot
54.29g 		celery
35.6g 		garlics
5.22g 		wine
118.0g 		tomatoes
190.0g 		basil
0.28g 		rosemary
0.6g 		parsley
7.22g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.06 1.09 0.5 0.25 0.33 0.08 1.48 0.01 0.03 0.21 0.17 4.21 4.21
Total Fat (g) 27.0 n/a 0.0 0.02 0.1 0.13 0.06 0.03 0.0 0.25 0.0 0.09 0.06 0.01 27.74 27.74
Carbohydrates (g) 0.0 n/a 0.0 0.34 9.25 5.2 1.06 1.73 3.21 7.6 0.01 0.38 0.46 0.86 30.1 30.1
Ash (g) 0.0 n/a 2.99 0.02 0.35 0.53 0.27 0.08 0.28 1.54 0.0 0.04 0.16 0.04 6.3 6.3
Calories (kcal) 238.68 n/a 0.0 1.352 39.6 22.259 5.696 7.778 97.94 32.3 0.065 1.986 2.599 3.889 454.143 454.143
Starch (g) n/a n/a n/a n/a 0.0 0.78 0.0 n/a n/a n/a n/a n/a n/a n/a 0.78 0.78
Sucrose (g) n/a n/a n/a n/a 0.98 1.95 0.04 n/a n/a 0.02 0.0 n/a n/a n/a 2.99 2.99
Glucose (dextrose) (g) n/a n/a n/a n/a 1.95 0.32 0.2 n/a n/a 2.09 0.0 n/a n/a n/a 4.56 4.56
Fructose (g) n/a n/a n/a n/a 1.28 0.3 0.18 n/a n/a 2.41 0.0 n/a n/a n/a 4.17 4.17
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 12.3 0.0 0.0 0.0 0.0 0.0 12.3 12.3
Water (g) 0.0 n/a 0.01 0.06 88.22 47.93 33.97 3.06 102.16 179.13 0.26 0.06 6.33 1.53 462.72 462.72
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 4.2 2.57 0.65 0.05 0.93 4.52 0.0 n/a 0.06 0.03 13.02 13.02
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.23 n/a n/a 0.0 0.0 n/a n/a n/a 0.24 0.24
Dietary Fiber (g) 0.0 n/a 0.0 0.1 1.7 1.5 0.6 0.1 0.0 1.9 0.0 0.3 0.2 0.1 6.5 6.5
Calcium (mg) 0.27 n/a 0.72 2.316 22.77 17.916 14.24 9.448 9.44 58.9 0.498 7.68 9.964 4.724 158.886 158.886
Iron (mg) 0.15 n/a 0.01 0.15 0.21 0.16 0.07 0.09 0.44 1.84 0.01 0.18 0.45 0.04 3.8 3.8
Magnesium (mg) 0.0 n/a 0.03 1.028 9.9 6.515 3.916 1.305 12.98 20.9 0.18 1.32 3.61 0.653 62.337 62.337
Phosphorus (mg) 0.0 n/a 0.0 0.917 28.71 19.002 8.544 7.987 23.6 36.1 0.158 0.42 4.188 3.993 133.618 133.618
Potassium (mg) 0.27 n/a 0.24 6.673 144.54 173.728 92.56 20.932 116.82 357.2 0.831 5.73 39.999 10.466 969.989 969.989
Sodium (mg) 0.54 n/a 1162.74 0.233 3.96 37.46 28.48 0.887 5.9 271.7 0.011 0.3 4.043 0.444 1516.699 1516.699
Zinc (mg) 0.0 n/a 0.0 0.01 0.17 0.13 0.05 0.06 0.15 0.27 0.0 0.02 0.08 0.03 0.96 0.96
Copper (mg) 0.0 n/a 0.001 0.006 0.04 0.027 0.014 0.016 0.012 0.133 0.001 0.003 0.011 0.008 0.271 0.271
Manganese (mg) 0.0 n/a 0.003 0.03 0.129 0.076 0.036 0.087 0.142 0.152 0.003 0.011 0.012 0.044 0.724 0.724
Selenium (mcg) 0.0 n/a 0.0 0.0 0.5 0.1 0.1 0.7 0.2 0.2 0.0 0.0 0.0 0.4 2.3 2.3
Vitamin A, IU (IU) 0.0 n/a 0.0 1.585 1.98 9069.687 159.844 0.47 0.0 222.3 14.854 18.768 608.213 0.235 10097.936 10097.936
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.08 0.0 453.322 7.832 0.0 0.0 11.4 0.743 0.936 30.396 0.0 504.709 504.709
Beta Carotene (mcg) 0.0 n/a 0.0 0.827 0.99 4497.927 96.12 0.261 0.0 133.0 8.848 n/a 364.899 0.131 5103.001 5103.001
Vitamin E (mg) 3.87 n/a 0.0 0.0 0.02 0.36 0.1 0.0 0.0 1.29 0.0 n/a 0.05 0.0 5.71 5.71
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.032 0.0 0.543 0.0 0.0 0.0 5257.3 0.0 n/a 0.0 0.0 5257.875 5257.875
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.087 3.96 138.982 100.748 0.835 0.0 163.4 15.91 n/a 401.504 0.418 826.844 826.844
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 0.01 0.0 n/a n/a 0.02 0.0 n/a 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.22 n/a n/a 0.02 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.04 n/a 0.38 0.38
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.1 7.3 3.2 1.1 1.6 0.0 17.7 0.1 0.4 9.6 0.8 41.9 41.9
Thiamin (mg) 0.0 n/a 0.0 0.001 0.05 0.038 0.007 0.01 0.012 0.095 0.0 0.003 0.006 0.005 0.227 0.227
Riboflavin (mg) 0.0 n/a 0.0 0.001 0.03 0.033 0.021 0.006 0.024 0.114 0.0 0.003 0.007 0.003 0.241 0.241
Niacin (mg) 0.0 n/a 0.0 0.006 0.119 0.532 0.114 0.037 0.201 1.349 0.003 0.006 0.095 0.018 2.478 2.478
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.119 0.147 0.089 0.031 0.047 0.228 0.001 n/a 0.029 0.016 0.706 0.706
Vitamin B-6 (mg) 0.0 n/a 0.0 0.002 0.119 0.076 0.025 0.065 0.059 0.209 0.0 0.01 0.006 0.032 0.604 0.604
Folate (mcg) 0.0 n/a 0.0 0.053 18.81 10.315 12.816 0.157 1.18 15.2 0.191 1.842 10.974 0.078 71.617 71.617
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 0.0 0.1 6.0 4.8 2.2 1.2 5.9 13.3 0.0 n/a 0.9 0.6 35.1 35.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.01 0.005 0.004 0.004 n/a 0.019 0.0 n/a 0.004 0.002 0.047 0.047
Threonine (g) 0.0 n/a 0.0 n/a 0.02 0.103 0.007 0.008 n/a 0.076 0.0 n/a 0.009 0.004 0.228 0.228
Isoleucine (g) 0.0 n/a 0.0 n/a 0.01 0.043 0.007 0.011 n/a 0.038 0.0 n/a 0.009 0.006 0.125 0.125
Leucine (g) 0.0 n/a 0.0 n/a 0.03 0.054 0.011 0.016 n/a 0.057 0.001 n/a 0.014 0.008 0.191 0.191
Lysine (g) 0.0 n/a 0.0 n/a 0.04 0.054 0.011 0.014 n/a 0.057 0.0 n/a 0.013 0.007 0.196 0.196
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.011 0.004 0.004 n/a 0.019 0.0 n/a 0.003 0.002 0.043 0.043
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.043 0.0 0.004 n/a 0.019 0.0 n/a 0.001 0.002 0.069 0.069
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.03 0.033 0.007 0.009 n/a 0.057 0.0 n/a 0.011 0.005 0.152 0.152
Tyrosine (g) 0.0 n/a 0.0 n/a 0.01 0.022 0.004 0.004 n/a 0.038 0.0 n/a 0.006 0.002 0.085 0.085
Valine (g) 0.0 n/a 0.0 n/a 0.02 0.038 0.011 0.015 n/a 0.038 0.0 n/a 0.012 0.008 0.142 0.142
Arginine (g) 0.0 n/a 0.0 n/a 0.099 0.049 0.007 0.033 n/a 0.038 0.0 n/a 0.009 0.016 0.251 0.251
Histidine (g) 0.0 n/a 0.0 n/a 0.01 0.022 0.004 0.006 n/a 0.038 0.0 n/a 0.004 0.003 0.086 0.086
Alanine (g) 0.0 n/a 0.0 n/a 0.02 0.06 0.007 0.007 n/a 0.057 0.0 n/a 0.014 0.003 0.169 0.169
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.089 0.103 0.043 0.026 n/a 0.304 0.001 n/a 0.021 0.013 0.599 0.599
Glutamic acid (g) 0.0 n/a 0.0 n/a 0.257 0.201 0.032 0.042 n/a 0.912 0.001 n/a 0.018 0.021 1.485 1.485
Glycine (g) 0.0 n/a 0.0 n/a 0.03 0.027 0.007 0.01 n/a 0.038 0.0 n/a 0.011 0.005 0.129 0.129
Proline (g) 0.0 n/a 0.0 n/a 0.01 0.027 0.007 0.005 n/a 0.038 0.0 n/a 0.015 0.003 0.105 0.105
Serine (g) 0.0 n/a 0.0 n/a 0.02 0.027 0.007 0.01 n/a 0.057 0.0 n/a 0.01 0.005 0.136 0.136
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 n/a 0.0 0.005 0.04 0.022 0.014 0.005 0.0 0.038 0.0 0.044 0.009 0.002 3.908 3.908
Phytosterols (mg) 59.67 n/a 0.0 0.488 14.85 n/a 2.136 n/a n/a n/a n/a 0.348 0.361 n/a 77.853 77.853
Monounsaturated Fat (g) 19.699 n/a 0.0 0.005 0.01 0.005 0.011 0.001 0.0 0.038 0.0 0.018 0.022 0.0 19.809 19.809
Polyunsaturated (g) 2.84 n/a 0.0 0.006 0.02 0.065 0.028 0.013 0.0 0.095 0.001 0.014 0.009 0.007 3.098 3.098