Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (canned jalapenos, remove seeds before dicing)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cake
39.43g
cornbread
3.0g
eggs
16.43g
cream
19.17g
oil
12.11g
salt
1.0g
jalapeno
0.86g
bell pepper
2.54g
milk
27.11g
Total Per Serving Total for Recipe
Protein (g) 1.73 0.2 2.07 0.4 0.0 0.0 0.01 0.03 0.91 5.35 32.1
Total Fat (g) 4.57 0.27 1.63 3.78 12.11 0.0 0.01 0.01 0.26 22.64 135.84
Carbohydrates (g) 30.8 1.28 0.13 0.55 0.0 0.0 0.05 0.15 1.35 34.31 205.86
Ash (g) 0.91 n/a 0.14 0.16 0.0 1.0 0.0 0.01 0.2 2.43 14.58
Calories (kcal) 170.345 8.37 23.49 36.992 107.067 0.0 0.259 0.788 11.387 358.698 2152.188
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.0 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.05 0.0 0.08 0.48
Fructose (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.06 0.0 0.08 0.48
Lactose (g) n/a n/a 0.02 0.67 n/a n/a n/a 0.0 1.41 2.1 12.6
Maltose (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.0 0.02 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.46 1.18 12.46 14.27 0.0 0.0 0.79 2.34 24.38 56.88 341.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.43 0.13 0.67 0.0 0.0 0.03 0.11 1.41 2.78 16.68
Galactose (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.0 0.02 0.12
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 3.6
Calcium (mg) 53.233 2.97 8.706 21.083 0.0 0.24 0.086 0.178 32.263 118.759 712.554
Iron (mg) 0.19 0.05 0.3 0.03 0.0 0.0 0.01 0.01 0.01 0.6 3.6
Magnesium (mg) 3.943 0.6 1.971 1.917 0.0 0.01 0.164 0.305 2.982 11.892 71.352
Phosphorus (mg) 122.238 10.35 31.375 22.042 0.0 0.0 0.268 0.661 25.756 212.689 1276.134
Potassium (mg) 32.334 4.47 22.012 27.025 0.0 0.08 1.856 5.364 40.668 133.808 802.848
Sodium (mg) 259.066 20.22 22.997 15.333 0.0 387.58 0.009 0.102 11.929 717.236 4303.416
Zinc (mg) 0.11 0.02 0.18 0.07 0.0 0.0 0.0 0.01 0.11 0.5 3.0
Copper (mg) 0.028 0.002 0.016 0.004 0.0 0.0 0.001 0.001 0.003 0.055 0.33
Manganese (mg) 0.075 n/a 0.007 0.002 n/a 0.001 0.002 0.003 0.0 0.089 0.534
Selenium (mcg) n/a 0.2 5.2 0.5 0.0 0.0 0.0 0.0 0.9 6.8 40.8
Vitamin A, IU (IU) 0.394 n/a 79.998 110.4 0.0 0.0 6.898 79.59 53.139 330.419 1982.514
Retinol (mcg) 0.0 1.41 22.833 30.667 0.0 0.0 0.0 0.0 15.725 70.635 423.81
Vitamin A, RAE (mcg_RAE) 0.0 1.47 22.997 31.05 0.0 0.0 0.345 3.991 15.725 75.578 453.468
Beta Carotene (mcg) n/a 0.51 1.643 4.983 0.0 0.0 3.928 41.282 0.542 52.888 317.328
Vitamin E (mg) n/a 0.01 0.16 0.08 1.12 0.0 0.0 0.04 0.0 1.41 8.46
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a n/a n/a 14.098 19.847 119.082
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 6.93 54.372 0.0 0.0 0.0 4.247 1.296 0.0 66.846 401.076
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.08 0.01 n/a n/a n/a 0.0 0.0 0.09 0.54
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.4 3.2 0.0 3.9 23.4
Thiamin (mg) 0.032 0.007 0.011 0.008 0.0 0.0 0.001 0.001 0.005 0.065 0.39
Riboflavin (mg) 0.02 0.008 0.079 0.033 0.0 0.0 0.001 0.002 0.052 0.194 1.164
Niacin (mg) 0.122 0.053 0.011 0.021 0.0 0.0 0.01 0.025 0.024 0.267 1.602
Pantothenic acid (mg) 0.142 n/a 0.237 0.065 0.0 0.0 0.002 0.008 0.098 0.551 3.306
Vitamin B-6 (mg) 0.032 0.003 0.023 0.012 0.0 0.0 0.004 0.007 0.011 0.091 0.546
Folate (mcg) 3.549 1.29 7.721 1.342 0.0 0.0 0.406 1.169 1.356 16.832 100.992
Vitamin B-12 (mcg) 0.04 0.01 0.21 0.05 0.0 0.0 0.0 0.0 0.12 0.43 2.58
Choline (mg) n/a 0.8 41.2 3.7 n/a 0.0 0.1 0.1 4.8 50.7 304.2
Folic acid (mcg) 0.0 0.99 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.99 5.94
Tryptophan (g) 0.024 n/a 0.028 0.008 0.0 0.0 0.0 0.0 0.011 0.071 0.426
Threonine (g) 0.055 n/a 0.092 0.023 0.0 0.0 0.0 0.001 0.024 0.196 1.176
Isoleucine (g) 0.075 n/a 0.11 0.027 0.0 0.0 0.0 0.001 0.052 0.264 1.584
Leucine (g) 0.13 n/a 0.179 0.052 0.0 0.0 0.001 0.001 0.103 0.466 2.796
Lysine (g) 0.079 n/a 0.149 0.044 0.0 0.0 0.001 0.001 0.079 0.353 2.118
Methionine (g) 0.032 n/a 0.062 0.013 0.0 0.0 0.0 0.0 0.022 0.129 0.774
Cystine (g) 0.032 n/a 0.044 0.006 0.0 0.0 0.0 0.001 0.033 0.115 0.69
Phenylalanine (g) 0.079 n/a 0.112 0.025 0.0 0.0 0.0 0.001 0.046 0.263 1.578
Tyrosine (g) 0.055 n/a 0.082 0.025 0.0 0.0 0.0 0.0 0.038 0.201 1.206
Valine (g) 0.083 n/a 0.141 0.033 0.0 0.0 0.001 0.001 0.06 0.318 1.908
Arginine (g) 0.063 n/a 0.135 0.019 0.0 0.0 0.001 0.001 0.027 0.246 1.476
Histidine (g) 0.035 n/a 0.051 0.015 0.0 0.0 0.0 0.001 0.022 0.124 0.744
Alanine (g) 0.051 n/a 0.122 0.019 0.0 0.0 0.001 0.001 0.03 0.223 1.338
Aspartic acid (g) 0.087 n/a 0.218 0.042 0.0 0.0 0.002 0.007 0.084 0.44 2.64
Glutamic acid (g) 0.509 n/a 0.276 0.109 0.0 0.0 0.002 0.005 0.211 1.112 6.672
Glycine (g) 0.051 n/a 0.071 0.012 0.0 0.0 0.0 0.001 0.016 0.151 0.906
Proline (g) 0.181 n/a 0.084 0.05 0.0 0.0 0.001 0.001 0.098 0.414 2.484
Serine (g) 0.091 n/a 0.159 0.031 0.0 0.0 0.0 0.001 0.057 0.339 2.034
Cholesterol (mg) 0.789 1.23 69.485 9.967 0.0 0.0 0.0 0.0 1.356 82.826 496.956
Trans Fat (g) n/a n/a n/a n/a 0.312 n/a n/a n/a n/a 0.312 1.872
Saturated Fat (g) 0.686 0.08 0.509 2.206 0.9 0.0 0.001 0.001 0.171 4.553 27.318
Phytosterols (mg) n/a n/a n/a n/a 30.279 0.0 n/a n/a n/a 30.279 181.674
Monounsaturated Fat (g) 1.916 0.134 0.626 0.972 2.753 0.0 0.0 0.0 0.076 6.477 38.862
Polyunsaturated (g) 1.727 0.034 0.223 0.161 7.89 0.0 0.003 0.002 0.011 10.05 60.3