Receta Our Best Blt Chicken And Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	mayonnaise 19.92g	water 13.17g	sauce 1.58g	garlic 0.12g	pepper 0.09g	chicken 51.41g	breast 7.69g	bacon 29.0g	lettuce 11.33g	tomato 27.6g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.01	0.02	0.01	9.56	1.78	3.36	0.15	0.24	15.13	90.78
Total Fat (g)	15.5	0.0	0.0	0.0	0.0	7.74	0.1	13.06	0.02	0.06	36.48	218.88
Carbohydrates (g)	0.06	0.0	0.42	0.08	0.06	0.0	0.0	0.19	0.26	1.08	2.15	12.9
Ash (g)	0.08	0.01	n/a	0.0	0.0	0.41	0.08	0.73	0.06	0.14	1.51	9.06
Calories (kcal)	137.027	0.0	1.647	0.387	0.225	110.525	8.461	132.82	1.813	4.969	397.873	2387.238
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.35	0.37	2.22
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.38	0.41	2.46
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	4.32	13.15	1.14	0.01	0.01	33.92	5.75	11.66	10.84	26.09	106.89	641.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.06	0.0	0.4	0.03	0.0	0.0	0.0	0.0	0.05	0.73	1.27	7.62
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.3	0.5	3.0
Calcium (mg)	1.394	0.395	0.143	0.093	0.386	5.655	0.846	1.74	3.74	2.76	17.152	102.912
Iron (mg)	0.05	0.0	0.01	0.0	0.03	0.46	0.06	0.14	0.14	0.07	0.95	5.7
Magnesium (mg)	0.199	0.132	0.095	0.068	0.171	10.281	2.154	3.48	1.36	3.036	20.976	125.856
Phosphorus (mg)	4.979	0.0	0.174	0.487	0.153	75.568	15.076	54.52	3.173	6.625	160.755	964.53
Potassium (mg)	2.788	0.0	1.52	1.285	1.112	97.159	19.614	60.32	21.193	65.42	270.411	1622.466
Sodium (mg)	96.795	0.527	0.143	0.03	0.039	35.985	5.0	241.57	2.833	1.38	384.301	2305.806
Zinc (mg)	0.03	0.0	0.0	0.0	0.0	0.67	0.06	0.34	0.02	0.05	1.18	7.08
Copper (mg)	0.0	0.001	0.001	0.0	0.001	0.026	0.003	0.02	0.003	0.017	0.072	0.432
Manganese (mg)	n/a	0.0	n/a	0.001	0.005	0.01	0.002	0.006	0.023	0.03	0.076	0.456
Selenium (mcg)	0.3	0.0	0.0	0.0	0.0	7.4	1.4	5.9	0.2	0.0	15.2	91.2
Vitamin A, IU (IU)	0.0	0.0	n/a	0.0	0.264	71.97	1.615	10.73	849.093	229.936	1163.608	6981.648
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	21.077	0.462	3.19	n/a	0.0	24.728	148.368
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.333	0.0	0.013	21.591	0.462	3.19	42.5	11.593	79.682	478.092
Beta Carotene (mcg)	0.0	0.0	3.943	0.0	0.138	0.0	0.0	0.0	509.433	123.939	637.453	3824.718
Vitamin E (mg)	2.35	0.0	0.0	0.0	0.0	0.15	0.01	0.08	0.02	0.15	2.76	16.56
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.005	0.0	0.0	0.0	0.0	710.234	710.239	4261.434
Lutein + zeaxanthin (mcg)	0.0	0.0	0.428	0.0	0.181	0.0	0.0	0.0	195.387	33.952	229.947	1379.682
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.02	0.03	0.03	0.09	0.54
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	0.8	0.1	0.0	0.4	3.5	5.0	30.0
Thiamin (mg)	0.002	0.0	0.0	0.001	0.0	0.031	0.005	0.081	0.007	0.011	0.138	0.828
Riboflavin (mg)	0.012	0.0	0.0	0.0	0.0	0.062	0.007	0.032	0.009	0.006	0.128	0.768
Niacin (mg)	0.002	0.0	0.004	0.001	0.001	3.496	0.861	1.111	0.036	0.163	5.674	34.044
Pantothenic acid (mg)	n/a	0.0	n/a	n/a	n/a	0.468	0.063	0.151	0.016	0.025	0.722	4.332
Vitamin B-6 (mg)	0.002	0.0	0.0	0.003	0.0	0.18	0.042	0.061	0.011	0.022	0.323	1.938
Folate (mcg)	0.0	0.0	0.095	0.002	0.009	3.084	0.308	0.58	4.08	4.141	12.299	73.794
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.16	0.03	0.2	n/a	0.0	0.39	2.34
Choline (mg)	0.1	0.0	0.0	0.1	0.0	30.7	5.6	13.5	1.3	1.8	53.3	319.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	n/a	0.108	0.021	0.029	0.002	0.003	0.163	0.978
Threonine (g)	n/a	n/a	n/a	0.001	n/a	0.396	0.075	0.131	0.006	0.008	0.616	3.696
Isoleucine (g)	n/a	n/a	n/a	0.001	n/a	0.473	0.094	0.157	0.005	0.006	0.734	4.404
Leucine (g)	n/a	n/a	n/a	0.001	n/a	0.694	0.133	0.261	0.008	0.008	1.105	6.63
Lysine (g)	n/a	n/a	n/a	0.001	n/a	0.776	0.151	0.278	0.006	0.008	1.22	7.32
Methionine (g)	n/a	n/a	n/a	0.0	n/a	0.252	0.049	0.075	0.002	0.003	0.382	2.292
Cystine (g)	n/a	n/a	n/a	0.0	n/a	0.129	0.023	0.038	0.001	0.003	0.193	1.158
Phenylalanine (g)	n/a	n/a	n/a	0.001	n/a	0.37	0.071	0.133	0.008	0.019	0.602	3.612
Tyrosine (g)	n/a	n/a	n/a	0.0	n/a	0.308	0.06	0.104	0.003	0.003	0.479	2.874
Valine (g)	n/a	n/a	n/a	0.001	n/a	0.463	0.088	0.18	0.006	0.006	0.743	4.458
Arginine (g)	n/a	n/a	n/a	0.002	n/a	0.601	0.107	0.218	0.005	0.006	0.938	5.628
Histidine (g)	n/a	n/a	n/a	0.0	n/a	0.278	0.055	0.128	0.002	0.003	0.466	2.796
Alanine (g)	n/a	n/a	n/a	0.0	n/a	0.56	0.097	0.215	0.006	0.008	0.886	5.316
Aspartic acid (g)	n/a	n/a	n/a	0.002	n/a	0.853	0.158	0.316	0.016	0.039	1.384	8.304
Glutamic acid (g)	n/a	n/a	n/a	0.002	n/a	1.393	0.266	0.496	0.018	0.119	2.294	13.764
Glycine (g)	n/a	n/a	n/a	0.001	n/a	0.627	0.087	0.235	0.006	0.006	0.961	5.766
Proline (g)	n/a	n/a	n/a	0.0	n/a	0.468	0.073	0.186	0.005	0.006	0.737	4.422
Serine (g)	n/a	n/a	n/a	0.001	n/a	0.339	0.061	0.128	0.005	0.008	0.541	3.246
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	38.555	4.461	19.72	n/a	0.0	62.736	376.416
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.0	n/a	n/a	0.002	0.012
Saturated Fat (g)	2.147	0.0	0.0	0.0	0.001	2.216	0.025	4.347	n/a	0.008	8.745	52.47
Phytosterols (mg)	n/a	n/a	n/a	0.009	0.081	n/a	n/a	n/a	n/a	1.932	2.023	12.138
Monounsaturated Fat (g)	3.591	0.0	0.001	0.0	0.001	3.208	0.023	5.815	n/a	0.008	12.646	75.876
Polyunsaturated (g)	9.07	0.0	0.001	0.0	0.001	1.66	0.022	1.459	n/a	0.022	12.235	73.41