Receta Our Crockpot Spaghetti Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mustard
1.25g 		beef
151.2g 		tapioca
4.75g 		onion
22.5g 		oregano
0.33g 		garlics
0.87g 		basil
0.09g 		mushrooms
22.0g 		salt
1.0g 		pepper
16.26g 		tomatoes sauce
141.75g 		tomatoes
138.01g 		Total Per Serving Total for Recipe
Protein (g) 0.05 26.26 0.01 0.25 0.04 0.06 0.0 0.41 0.0 0.14 1.87 2.26 31.35 188.1
Total Fat (g) 0.05 25.81 0.0 0.02 0.03 0.0 0.0 0.06 0.0 0.03 0.26 0.39 26.65 159.9
Carbohydrates (g) 0.07 0.0 4.21 2.1 0.21 0.29 0.0 1.12 0.0 0.75 7.63 10.06 26.45 158.7
Ash (g) 0.05 1.3 0.01 0.08 0.02 0.01 0.0 0.37 1.0 0.07 2.84 1.86 7.6 45.6
Calories (kcal) 0.838 344.728 17.005 9.0 1.02 1.296 0.022 5.5 0.0 3.253 34.02 44.163 460.845 2765.07
Starch (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Sucrose (g) 0.0 n/a n/a 0.22 0.0 n/a 0.0 n/a n/a 0.02 0.37 n/a 0.61 3.66
Glucose (dextrose) (g) 0.01 n/a n/a 0.44 0.01 n/a 0.0 n/a n/a 0.19 3.3 n/a 3.95 23.7
Fructose (g) 0.0 n/a n/a 0.29 0.0 n/a 0.0 n/a n/a 0.18 2.35 n/a 2.83 16.98
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.03 99.5 0.52 20.05 0.02 0.51 0.09 20.04 0.0 15.27 129.16 123.44 409.64 2457.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 n/a 0.16 0.95 0.01 0.01 0.0 0.43 0.0 0.39 6.02 n/a 7.99 47.94
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.5 0.0 0.3 2.1 2.6 6.2 37.2
Calcium (mg) 0.725 10.584 0.95 5.175 5.253 1.575 0.166 2.42 0.24 1.626 18.428 46.923 94.065 564.39
Iron (mg) 0.02 2.56 0.08 0.05 0.15 0.01 0.0 0.17 0.0 0.06 1.45 1.79 6.33 37.98
Magnesium (mg) 0.613 25.703 0.048 2.25 0.9 0.218 0.06 3.3 0.01 1.626 22.68 27.602 85.009 510.054
Phosphorus (mg) 1.325 184.46 0.333 6.525 0.667 1.331 0.053 14.52 0.0 3.253 36.855 44.163 293.484 1760.904
Potassium (mg) 1.725 371.944 0.523 32.85 5.563 3.489 0.277 28.38 0.08 28.461 469.193 404.369 1346.853 8081.118
Sodium (mg) 14.188 86.182 0.048 0.9 0.05 0.148 0.004 93.5 387.58 0.488 742.77 182.173 1508.03 9048.18
Zinc (mg) 0.01 5.43 0.01 0.04 0.01 0.01 0.0 0.16 0.0 0.02 0.28 0.37 6.34 38.04
Copper (mg) 0.001 0.091 0.001 0.009 0.003 0.003 0.0 0.053 0.0 0.011 0.17 0.248 0.591 3.546
Manganese (mg) 0.005 0.03 0.005 0.029 0.016 0.015 0.001 0.02 0.001 0.02 0.156 0.248 0.546 3.276
Selenium (mcg) 0.4 18.3 0.0 0.1 0.0 0.1 0.0 0.9 0.0 0.0 0.3 0.8 21.0 126.0
Vitamin A, IU (IU) 0.888 0.0 0.0 0.45 23.01 0.078 4.951 0.0 0.0 60.174 613.778 964.69 1668.019 10008.114
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.05 0.0 0.0 0.0 1.15 0.0 0.248 0.0 0.0 2.927 31.185 48.303 83.864 503.184
Beta Carotene (mcg) 0.363 n/a 0.0 0.225 13.707 0.044 2.949 0.0 0.0 33.828 367.133 n/a 418.247 2509.482
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.06 2.01 n/a 2.15 12.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 4.62 n/a n/a n/a n/a 4.62 27.72
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19815.233 n/a 19815.233 118891.398
Lutein + zeaxanthin (mcg) 0.225 n/a 0.0 0.9 2.873 0.139 5.303 0.0 0.0 55.458 32.603 n/a 97.501 585.006
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.04 n/a 0.0 n/a n/a 0.0 0.03 n/a 0.06 0.36
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 0.07 n/a 0.0 n/a n/a 0.0 0.14 n/a 0.23 1.38
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 1.7 0.2 0.3 0.0 0.0 0.0 13.1 9.9 12.7 37.8 226.8
Thiamin (mg) 0.004 0.091 0.0 0.011 0.001 0.002 0.0 0.02 0.0 0.01 0.028 0.11 0.277 1.662
Riboflavin (mg) 0.0 0.348 0.0 0.007 0.001 0.001 0.0 0.004 0.0 0.005 0.099 0.069 0.534 3.204
Niacin (mg) 0.007 6.365 0.0 0.027 0.021 0.006 0.001 0.35 0.0 0.078 1.389 1.684 9.927 59.562
Pantothenic acid (mg) 0.004 0.544 0.007 0.027 n/a 0.005 0.0 0.178 0.0 0.016 0.439 0.386 1.607 9.642
Vitamin B-6 (mg) 0.001 0.363 0.0 0.027 0.004 0.011 0.0 0.013 0.0 0.036 0.142 0.207 0.804 4.824
Folate (mcg) 0.088 10.584 0.19 4.275 0.913 0.026 0.064 2.64 0.0 1.626 15.593 17.941 53.94 323.64
Vitamin B-12 (mcg) 0.0 2.89 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.89 17.34
Choline (mg) 0.3 n/a 0.1 1.4 0.1 0.2 0.0 4.4 0.0 0.9 14.0 n/a 21.3 127.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.002 n/a 0.001 0.0 0.004 0.0 0.002 0.014 0.014 0.037 0.222
Threonine (g) 0.002 n/a 0.0 0.005 n/a 0.001 0.0 0.015 0.0 0.007 0.057 0.055 0.142 0.852
Isoleucine (g) 0.002 n/a 0.0 0.002 n/a 0.002 0.0 0.011 0.0 0.003 0.043 0.055 0.118 0.708
Leucine (g) 0.004 n/a 0.0 0.007 n/a 0.003 0.0 0.015 0.0 0.007 0.057 0.083 0.175 1.05
Lysine (g) 0.003 n/a 0.0 0.009 n/a 0.002 0.0 0.015 0.0 0.007 0.057 0.083 0.177 1.062
Methionine (g) 0.001 n/a 0.0 0.0 n/a 0.001 0.0 0.004 0.0 0.002 0.014 0.014 0.036 0.216
Cystine (g) 0.001 n/a 0.0 0.0 n/a 0.001 0.0 0.002 0.0 0.002 0.014 0.028 0.047 0.282
Phenylalanine (g) 0.002 n/a 0.0 0.007 n/a 0.002 0.0 0.011 0.0 0.015 0.142 0.055 0.233 1.398
Tyrosine (g) 0.002 n/a 0.0 0.002 n/a 0.001 0.0 0.007 0.0 0.002 0.028 0.041 0.083 0.498
Valine (g) 0.003 n/a 0.0 0.005 n/a 0.003 0.0 0.031 0.0 0.007 0.043 0.055 0.145 0.87
Arginine (g) 0.003 n/a 0.001 0.023 n/a 0.005 0.0 0.011 0.0 0.005 0.043 0.055 0.146 0.876
Histidine (g) 0.002 n/a 0.0 0.002 n/a 0.001 0.0 0.007 0.0 0.002 0.028 0.028 0.069 0.414
Alanine (g) 0.002 n/a 0.0 0.005 n/a 0.001 0.0 0.026 0.0 0.007 0.057 0.069 0.167 1.002
Aspartic acid (g) 0.005 n/a 0.0 0.02 n/a 0.004 0.0 0.026 0.0 0.034 0.284 0.304 0.678 4.068
Glutamic acid (g) 0.009 n/a 0.001 0.059 n/a 0.007 0.0 0.046 0.0 0.031 0.921 0.787 1.862 11.172
Glycine (g) 0.003 n/a 0.0 0.007 n/a 0.002 0.0 0.013 0.0 0.005 0.043 0.055 0.127 0.762
Proline (g) 0.005 n/a 0.0 0.002 n/a 0.001 0.0 0.011 0.0 0.003 0.028 0.041 0.092 0.552
Serine (g) 0.003 n/a 0.0 0.005 n/a 0.002 0.0 0.013 0.0 0.008 0.057 0.055 0.143 0.858
Cholesterol (mg) 0.0 104.326 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.326 625.956
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 10.296 0.0 0.009 0.009 0.001 0.0 0.007 0.0 0.01 0.043 0.055 10.433 62.598
Phytosterols (mg) n/a n/a n/a 3.375 0.677 n/a n/a n/a 0.0 1.464 n/a n/a 5.515 33.09
Monounsaturated Fat (g) 0.033 11.204 0.0 0.002 0.002 0.0 0.0 0.002 0.0 0.002 0.043 0.055 11.343 68.058
Polyunsaturated (g) 0.012 1.073 0.0 0.005 0.017 0.002 0.0 0.026 0.0 0.01 0.099 0.152 1.397 8.382