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Receta Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup
by Skinny Kitchen with Nancy Fox

Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Even summertime is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing tasting broth that’s really addictive. We loved it so much we actually made it a few times in the same week. You might even want to double the recipe and freeze some. With the addition of chicken and noodles it becomes a satisfying main course. Gather all the ingredients and prep everything first, then this soup will come together very quickly.


Weight Watchers (old points) 4
Weight Watchers POINTS PLUS 5

SKINNY FACTS: for one serving
221 calories, 3g fat, 26g protein, 23g carbs, 3g fiber, 980mg sodium, 5g sugar

Calificación: 5/5
Avg. 5/5 1 voto
Tiempo de Prep: Asian
Tiempo para Cocinar: Raciónes: 4 servings

Ingredientes

  • 3 ounces Japanese Soba noodles or whole wheat spaghetti cooked, see shopping tip
  • 1 teaspoon olive oil
  • 3 cups (6 oz) fresh shiitake mushrooms, stems removed and caps thinly sliced, see shopping tip
  • 3 cloves (about 1 tablespoon) fresh garlic, chopped
  • 1 tablespoon ginger (from a jar) see shopping tip
  • 3 (14-ounce) cans Swanson’s reduced-sodium chicken broth, see healthy benefits
  • 3 tablespoons seasoned rice vinegar
  • 2 tablespoons reduced-sodium soy sauce
  • ¼ teaspoon red pepper flakes
  • 2 cups cabbage, shredded
  • 1½ cups cooked chicken, diced
  • 2 tablespoons lemon juice
  • ¼ cup green onions, sliced for garnish

Direcciones

  1. Prepare the soba noodles or spaghetti according to package directions. Drain and set aside.
  2. In the meantime, in a large nonstick pot or pan, heat the olive oil. Add the mushrooms, garlic, ginger and cook over medium heat for 4 minutes. Stir often. Mix in broth, vinegar, soy sauce, and red pepper flakes. Bring to a boil. Stir in cabbage and chicken. Return to a boil; reduce heat and simmer, uncovered for 5 minutes.
  3. Stir in the cooked soba noodles and lemon juice and remove from heat.
  4. Ladle into each bowl and garnish each serving with 1 tablespoon sliced green onions.