Receta Oven Baked Chicken Kiev - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    All purpose flour
    Warm cooked wide noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
18.92g 		chives
1.0g 		lemon peel
0.17g 		lemon juice
2.54g 		pepper
0.04g 		chicken breasts
139.2g 		egg
7.33g 		water
2.47g 		flour
0.0g 		bread crumbs
12.0g 		noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.02 0.0 0.01 0.0 29.02 0.92 0.0 n/a 1.6 n/a 31.74 190.44
Total Fat (g) 15.34 0.0 0.0 0.0 0.0 12.88 0.73 0.0 n/a 0.64 n/a 29.59 177.54
Carbohydrates (g) 0.01 0.06 0.03 0.22 0.03 0.0 0.06 0.0 n/a 8.64 n/a 9.04 54.24
Ash (g) 0.4 0.01 0.0 0.01 0.0 1.41 0.06 0.0 n/a 0.34 n/a 2.23 13.38
Calories (kcal) 135.633 0.25 0.078 0.635 0.111 239.424 10.487 0.0 n/a 47.4 n/a 434.017 2604.102
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.16 n/a 7.16 42.96
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.22 n/a 0.23 1.38
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.3 n/a 0.3 1.8
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.23 n/a 0.24 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 3.0 0.92 0.14 2.31 0.0 96.69 5.56 2.46 n/a 0.78 n/a 111.86 671.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.02 0.01 0.06 0.0 0.0 0.06 0.0 n/a 0.74 n/a 0.9 5.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.6 3.6
Calcium (mg) 4.54 0.61 0.223 0.178 0.189 15.312 3.887 0.074 n/a 21.96 n/a 46.973 281.838
Iron (mg) 0.0 0.02 0.0 0.0 0.01 1.03 0.13 0.0 n/a 0.58 n/a 1.78 10.68
Magnesium (mg) 0.378 0.2 0.025 0.153 0.084 34.8 0.88 0.025 n/a 5.16 n/a 41.705 250.23
Phosphorus (mg) 4.54 0.33 0.02 0.153 0.075 242.208 14.007 0.0 n/a 19.8 n/a 281.132 1686.792
Potassium (mg) 4.54 2.6 0.267 3.152 0.546 306.24 9.827 0.0 n/a 23.52 n/a 350.691 2104.146
Sodium (mg) 108.96 0.04 0.01 0.025 0.019 87.696 10.267 0.099 n/a 87.84 n/a 294.956 1769.736
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 1.11 0.08 0.0 n/a 0.17 n/a 1.39 8.34
Copper (mg) 0.0 0.001 0.0 0.001 0.0 0.056 0.007 0.0 n/a 0.031 n/a 0.096 0.576
Manganese (mg) 0.0 0.001 n/a 0.0 0.002 0.028 0.003 0.0 n/a 0.11 n/a 0.145 0.87
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 23.1 2.3 0.0 n/a 3.0 n/a 28.7 172.2
Vitamin A, IU (IU) 472.728 40.0 0.083 0.508 0.13 115.536 35.713 0.0 n/a 0.0 n/a 664.698 3988.188
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 33.408 10.193 0.0 n/a 0.0 n/a 170.532 1023.192
Vitamin A, RAE (mcg_RAE) 129.39 2.0 0.005 0.025 0.007 34.8 10.267 0.0 n/a 0.0 n/a 176.494 1058.964
Beta Carotene (mcg) 29.888 24.0 0.012 0.076 0.068 0.0 0.733 0.0 n/a 0.0 n/a 54.777 328.662
Vitamin E (mg) 0.44 0.0 0.0 0.0 0.0 0.43 0.07 0.0 n/a 0.01 n/a 0.96 5.76
Vitamin D (IU) 10.593 n/a n/a n/a n/a n/a 2.567 0.0 n/a n/a n/a 13.16 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 n/a 0.0 n/a 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 9.16 0.03 0.229 0.089 0.0 24.273 0.0 n/a 0.0 n/a 33.781 202.686
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.04 0.04 n/a n/a 0.09 n/a 0.17 1.02
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.02 0.12
Vitamin C (mg) 0.0 0.5 0.2 1.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.8 10.8
Thiamin (mg) 0.002 0.001 0.0 0.001 0.0 0.084 0.005 0.0 n/a 0.116 n/a 0.209 1.254
Riboflavin (mg) 0.006 0.001 0.0 0.0 0.0 0.125 0.035 0.0 n/a 0.048 n/a 0.216 1.296
Niacin (mg) 0.008 0.002 0.001 0.003 0.0 13.795 0.005 0.0 n/a 0.796 n/a 14.609 87.654
Pantothenic acid (mg) 0.021 0.001 0.001 0.003 n/a 1.114 0.106 0.0 n/a 0.066 n/a 1.31 7.86
Vitamin B-6 (mg) 0.0 0.001 0.0 0.001 0.0 0.738 0.01 0.0 n/a 0.014 n/a 0.765 4.59
Folate (mcg) 0.568 0.14 0.022 0.33 0.004 5.568 3.447 0.0 n/a 12.84 n/a 22.919 137.514
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.47 0.09 0.0 n/a 0.04 n/a 0.64 3.84
Choline (mg) 3.6 0.0 0.0 0.1 0.0 93.4 18.4 0.0 n/a 1.8 n/a 117.3 703.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.84 n/a 9.84 59.04
Tryptophan (g) 0.002 n/a n/a n/a n/a 0.334 0.012 n/a n/a 0.019 n/a 0.368 2.208
Threonine (g) 0.008 n/a n/a n/a n/a 1.211 0.041 n/a n/a 0.052 n/a 1.311 7.866
Isoleucine (g) 0.009 n/a n/a n/a n/a 1.476 0.049 n/a n/a 0.065 n/a 1.599 9.594
Leucine (g) 0.015 n/a n/a n/a n/a 2.13 0.08 n/a n/a 0.115 n/a 2.34 14.04
Lysine (g) 0.013 n/a n/a n/a n/a 2.408 0.067 n/a n/a 0.052 n/a 2.54 15.24
Methionine (g) 0.004 n/a n/a n/a n/a 0.78 0.028 n/a n/a 0.028 n/a 0.839 5.034
Cystine (g) 0.002 n/a n/a n/a n/a 0.376 0.02 n/a n/a 0.034 n/a 0.431 2.586
Phenylalanine (g) 0.008 n/a n/a n/a n/a 1.141 0.05 n/a n/a 0.079 n/a 1.278 7.668
Tyrosine (g) 0.008 n/a n/a n/a n/a 0.947 0.037 n/a n/a 0.048 n/a 1.039 6.234
Valine (g) 0.011 n/a n/a n/a n/a 1.42 0.063 n/a n/a 0.072 n/a 1.566 9.396
Arginine (g) 0.006 n/a n/a n/a n/a 1.796 0.06 n/a n/a 0.066 n/a 1.927 11.562
Histidine (g) 0.004 n/a n/a n/a n/a 0.877 0.023 n/a n/a 0.036 n/a 0.939 5.634
Alanine (g) 0.006 n/a n/a n/a n/a 1.656 0.054 n/a n/a 0.058 n/a 1.774 10.644
Aspartic acid (g) 0.011 n/a n/a n/a n/a 2.589 0.098 n/a n/a 0.092 n/a 2.79 16.74
Glutamic acid (g) 0.034 n/a n/a n/a n/a 4.287 0.123 n/a n/a 0.494 n/a 4.939 29.634
Glycine (g) 0.004 n/a n/a n/a n/a 1.712 0.032 n/a n/a 0.059 n/a 1.806 10.836
Proline (g) 0.015 n/a n/a n/a n/a 1.322 0.037 n/a n/a 0.164 n/a 1.539 9.234
Serine (g) 0.009 n/a n/a n/a n/a 1.016 0.071 n/a n/a 0.079 n/a 1.176 7.056
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 89.088 31.02 0.0 n/a 0.0 n/a 160.779 964.674
Trans Fat (g) n/a n/a n/a n/a n/a 0.167 n/a n/a n/a n/a n/a 0.167 1.002
Saturated Fat (g) 9.717 0.0 0.0 0.0 0.0 3.703 0.227 0.0 n/a 0.144 n/a 13.792 82.752
Phytosterols (mg) n/a n/a 0.058 n/a 0.04 n/a n/a n/a n/a 0.96 n/a 1.058 6.348
Monounsaturated Fat (g) 3.976 0.0 0.0 0.0 0.0 5.317 0.279 0.0 n/a 0.122 n/a 9.696 58.176
Polyunsaturated (g) 0.575 0.0 0.0 0.0 0.0 2.728 0.1 0.0 n/a 0.247 n/a 3.651 21.906