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Receta Oven Baked Chicken with Pineapple Juice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Drizzle of olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken thighs
112.58g 		pineapple juice
31.25g 		lemon juice
11.75g 		oregano
0.06g 		cumin
0.13g 		salt
0.1g 		pepper
0.03g 		croutons
1.88g 		romano cheese
7.1g 		Total Per Serving Total for Recipe
Protein (g) 19.44 0.11 0.04 0.01 0.02 0.0 0.0 0.22 2.26 22.11 88.44
Total Fat (g) 17.17 0.04 0.0 0.01 0.03 0.0 0.0 0.12 1.91 19.28 77.12
Carbohydrates (g) 0.0 4.02 1.01 0.04 0.06 0.0 0.02 1.38 0.26 6.78 27.12
Ash (g) 0.91 n/a 0.03 0.0 0.01 0.1 0.0 0.05 0.48 1.58 6.32
Calories (kcal) 237.533 16.563 2.938 0.191 0.469 0.0 0.064 7.631 27.477 292.865 1171.46
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 76.19 26.99 10.66 0.0 0.01 0.0 0.0 0.1 2.19 116.16 464.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 3.12 0.28 0.0 0.0 0.0 0.0 n/a 0.05 3.46 13.84
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 1.2
Calcium (mg) 11.258 4.063 0.823 0.985 1.164 0.024 0.109 1.425 75.544 95.394 381.576
Iron (mg) 1.11 0.1 0.0 0.03 0.08 0.0 0.01 0.08 0.05 1.46 5.84
Magnesium (mg) 22.515 3.75 0.705 0.169 0.458 0.001 0.049 0.581 2.911 31.138 124.552
Phosphorus (mg) 163.234 2.5 0.705 0.125 0.624 0.0 0.043 2.156 53.96 223.347 893.388
Potassium (mg) 216.144 40.625 14.57 1.043 2.235 0.008 0.315 2.325 6.106 283.371 1133.484
Sodium (mg) 85.557 0.625 0.118 0.009 0.21 38.758 0.011 13.088 85.2 223.575 894.3
Zinc (mg) 1.8 0.03 0.01 0.0 0.01 0.0 0.0 0.02 0.18 2.05 8.2
Copper (mg) 0.068 0.022 0.004 0.001 0.001 0.0 0.0 0.003 0.002 0.1 0.4
Manganese (mg) 0.023 n/a 0.001 0.003 0.004 0.0 0.001 0.009 0.001 0.043 0.172
Selenium (mcg) 14.5 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1.0 16.3 65.2
Vitamin A, IU (IU) 167.737 n/a 2.35 4.314 1.588 0.0 0.075 0.0 29.465 205.528 822.112
Retinol (mcg) 46.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.39 52.546 210.184
Vitamin A, RAE (mcg_RAE) 49.533 0.0 0.118 0.216 0.08 0.0 0.004 0.0 6.816 56.766 227.064
Beta Carotene (mcg) 7.88 0.938 0.353 2.57 0.953 0.0 0.039 n/a 4.899 17.631 70.524
Vitamin E (mg) 0.32 0.01 0.02 0.01 0.0 0.0 0.0 n/a 0.02 0.37 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 n/a 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 1.058 0.539 0.56 0.0 0.051 n/a 0.0 2.208 8.832
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.6 13.7 5.4 0.0 0.0 0.0 0.0 0.0 0.0 21.7 86.8
Thiamin (mg) 0.068 0.019 0.004 0.0 0.001 0.0 0.0 0.012 0.003 0.105 0.42
Riboflavin (mg) 0.169 0.006 0.001 0.0 0.0 0.0 0.0 0.005 0.026 0.208 0.832
Niacin (mg) 6.113 0.063 0.012 0.004 0.006 0.0 0.0 0.102 0.006 6.305 25.22
Pantothenic acid (mg) 1.16 n/a 0.012 n/a n/a 0.0 n/a 0.008 0.03 1.209 4.836
Vitamin B-6 (mg) 0.293 0.031 0.006 0.001 0.001 0.0 0.0 0.001 0.006 0.338 1.352
Folate (mcg) 9.006 5.625 1.528 0.171 0.013 0.0 0.003 2.475 0.497 19.317 77.268
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.42 1.68
Choline (mg) 60.6 1.0 0.6 0.0 0.0 0.0 0.0 n/a 1.1 63.3 253.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.063 0.0 2.063 8.252
Tryptophan (g) 0.214 n/a n/a n/a n/a 0.0 n/a 0.003 0.031 0.247 0.988
Threonine (g) 0.799 n/a n/a n/a n/a 0.0 n/a 0.006 0.083 0.889 3.556
Isoleucine (g) 0.968 n/a n/a n/a n/a 0.0 n/a 0.009 0.12 1.097 4.388
Leucine (g) 1.407 n/a n/a n/a n/a 0.0 n/a 0.016 0.218 1.641 6.564
Lysine (g) 1.576 n/a n/a n/a n/a 0.0 n/a 0.005 0.209 1.79 7.16
Methionine (g) 0.518 n/a n/a n/a n/a 0.0 n/a 0.004 0.06 0.582 2.328
Cystine (g) 0.259 n/a n/a n/a n/a 0.0 n/a 0.005 0.015 0.279 1.116
Phenylalanine (g) 0.754 n/a n/a n/a n/a 0.0 n/a 0.011 0.121 0.887 3.548
Tyrosine (g) 0.619 n/a n/a n/a n/a 0.0 n/a 0.006 0.126 0.752 3.008
Valine (g) 0.946 n/a n/a n/a n/a 0.0 n/a 0.01 0.155 1.11 4.44
Arginine (g) 1.227 n/a n/a n/a n/a 0.0 n/a 0.008 0.083 1.318 5.272
Histidine (g) 0.574 n/a n/a n/a n/a 0.0 n/a 0.005 0.087 0.666 2.664
Alanine (g) 1.137 n/a n/a n/a n/a 0.0 n/a 0.007 0.066 1.21 4.84
Aspartic acid (g) 1.734 n/a n/a n/a n/a 0.0 n/a 0.01 0.141 1.885 7.54
Glutamic acid (g) 2.837 n/a n/a n/a n/a 0.0 n/a 0.075 0.518 3.431 13.724
Glycine (g) 1.283 n/a n/a n/a n/a 0.0 n/a 0.008 0.039 1.33 5.32
Proline (g) 0.957 n/a n/a n/a n/a 0.0 n/a 0.025 0.264 1.246 4.984
Serine (g) 0.664 n/a n/a n/a n/a 0.0 n/a 0.011 0.131 0.806 3.224
Cholesterol (mg) 94.563 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.384 101.947 407.788
Trans Fat (g) 0.248 n/a n/a n/a n/a n/a n/a n/a n/a 0.248 0.992
Saturated Fat (g) 4.942 0.003 0.0 0.002 0.002 0.0 0.0 0.028 1.216 6.193 24.772
Phytosterols (mg) n/a n/a n/a 0.127 0.085 0.0 0.023 n/a n/a 0.235 0.94
Monounsaturated Fat (g) 7.329 0.003 0.0 0.0 0.018 0.0 0.0 0.057 0.557 7.964 31.856
Polyunsaturated (g) 3.805 0.013 0.0 0.003 0.004 0.0 0.0 0.024 0.042 3.891 15.564