Receta Oven Baked Dinner Rolls - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
yeast
1.17g |
flour
67.71g |
gluten
0.82g |
sugar
0.7g |
salt
2.0g |
water
49.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.45 | 6.99 | 0.62 | 0.0 | 0.0 | 0.0 | 8.06 | 48.36 |
| Total Fat (g) | 0.05 | 0.66 | 0.02 | 0.0 | 0.0 | 0.0 | 0.73 | 4.38 |
| Carbohydrates (g) | 0.45 | 51.67 | 0.11 | 0.7 | 0.0 | 0.0 | 52.93 | 317.58 |
| Ash (g) | 0.08 | 0.32 | 0.01 | 0.0 | 2.0 | 0.05 | 2.45 | 14.7 |
| Calories (kcal) | 3.442 | 246.458 | 3.04 | 2.709 | 0.0 | 0.0 | 255.649 | 1533.894 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.09 | 8.07 | 0.07 | 0.0 | 0.0 | 49.33 | 57.56 | 345.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.18 | 0.0 | 0.7 | 0.0 | 0.0 | 0.88 | 5.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
| Calcium (mg) | 0.747 | 10.156 | 1.167 | 0.007 | 0.48 | 1.481 | 14.038 | 84.228 |
| Iron (mg) | 0.19 | 3.14 | 0.04 | 0.0 | 0.01 | 0.0 | 3.38 | 20.28 |
| Magnesium (mg) | 1.143 | 14.896 | 0.205 | 0.0 | 0.02 | 0.494 | 16.758 | 100.548 |
| Phosphorus (mg) | 15.05 | 73.125 | 2.136 | 0.0 | 0.0 | 0.0 | 90.311 | 541.866 |
| Potassium (mg) | 23.333 | 72.448 | 0.822 | 0.014 | 0.16 | 0.0 | 96.777 | 580.662 |
| Sodium (mg) | 0.583 | 1.354 | 0.238 | 0.0 | 775.16 | 1.975 | 779.311 | 4675.866 |
| Zinc (mg) | 0.07 | 0.47 | 0.01 | 0.0 | 0.0 | 0.0 | 0.56 | 3.36 |
| Copper (mg) | 0.006 | 0.095 | 0.001 | 0.0 | 0.001 | 0.005 | 0.108 | 0.648 |
| Manganese (mg) | 0.006 | 0.46 | n/a | 0.0 | 0.002 | 0.0 | 0.469 | 2.814 |
| Selenium (mcg) | 0.3 | 23.0 | 0.3 | 0.0 | 0.0 | 0.0 | 23.6 | 141.6 |
| Vitamin A, IU (IU) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.072 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 12.188 | 0.0 | 0.0 | 0.0 | 0.0 | 12.188 | 73.128 |
| Tocopherol, beta (mg) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
| Tocopherol, gamma (mg) | n/a | 0.26 | n/a | n/a | n/a | n/a | 0.26 | 1.56 |
| Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.028 | 0.535 | 0.0 | 0.0 | 0.0 | 0.0 | 0.562 | 3.372 |
| Riboflavin (mg) | 0.064 | 0.332 | 0.0 | 0.0 | 0.0 | 0.0 | 0.396 | 2.376 |
| Niacin (mg) | 0.464 | 3.995 | 0.0 | 0.0 | 0.0 | 0.0 | 4.459 | 26.754 |
| Pantothenic acid (mg) | 0.132 | 0.298 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 2.58 |
| Vitamin B-6 (mg) | 0.018 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.27 |
| Folate (mcg) | 27.3 | 123.906 | 0.0 | 0.0 | 0.0 | 0.0 | 151.206 | 907.236 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.4 | 7.0 | n/a | 0.0 | 0.0 | 0.0 | 7.4 | 44.4 |
| Folic acid (mcg) | 0.0 | 104.271 | 0.0 | 0.0 | 0.0 | 0.0 | 104.271 | 625.626 |
| Tryptophan (g) | 0.006 | 0.088 | n/a | n/a | 0.0 | n/a | 0.094 | 0.564 |
| Threonine (g) | 0.023 | 0.19 | n/a | n/a | 0.0 | n/a | 0.213 | 1.278 |
| Isoleucine (g) | 0.025 | 0.244 | n/a | n/a | 0.0 | n/a | 0.269 | 1.614 |
| Leucine (g) | 0.036 | 0.481 | n/a | n/a | 0.0 | n/a | 0.516 | 3.096 |
| Lysine (g) | 0.037 | 0.156 | n/a | n/a | 0.0 | n/a | 0.193 | 1.158 |
| Methionine (g) | 0.009 | 0.122 | n/a | n/a | 0.0 | n/a | 0.131 | 0.786 |
| Cystine (g) | 0.006 | 0.149 | n/a | n/a | 0.0 | n/a | 0.155 | 0.93 |
| Phenylalanine (g) | 0.022 | 0.352 | n/a | n/a | 0.0 | n/a | 0.374 | 2.244 |
| Tyrosine (g) | 0.018 | 0.21 | n/a | n/a | 0.0 | n/a | 0.228 | 1.368 |
| Valine (g) | 0.027 | 0.284 | n/a | n/a | 0.0 | n/a | 0.312 | 1.872 |
| Arginine (g) | 0.025 | 0.284 | n/a | n/a | 0.0 | n/a | 0.309 | 1.854 |
| Histidine (g) | 0.012 | 0.156 | n/a | n/a | 0.0 | n/a | 0.167 | 1.002 |
| Alanine (g) | 0.03 | 0.223 | n/a | n/a | 0.0 | n/a | 0.253 | 1.518 |
| Aspartic acid (g) | 0.046 | 0.298 | n/a | n/a | 0.0 | n/a | 0.343 | 2.058 |
| Glutamic acid (g) | 0.066 | 2.356 | n/a | n/a | 0.0 | n/a | 2.422 | 14.532 |
| Glycine (g) | 0.022 | 0.251 | n/a | n/a | 0.0 | n/a | 0.272 | 1.632 |
| Proline (g) | 0.019 | 0.813 | n/a | n/a | 0.0 | n/a | 0.832 | 4.992 |
| Serine (g) | 0.022 | 0.352 | n/a | n/a | 0.0 | n/a | 0.374 | 2.244 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.007 | 0.108 | 0.002 | 0.0 | 0.0 | 0.0 | 0.118 | 0.708 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.03 | 0.061 | 0.001 | 0.0 | 0.0 | 0.0 | 0.092 | 0.552 |
| Polyunsaturated (g) | 0.0 | 0.278 | 0.007 | 0.0 | 0.0 | 0.0 | 0.284 | 1.704 |