Receta Oven Baked German Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. All-purp flour
1 pch Salt toppings
    Brown sugar
    Fruit mixed with yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pancakes
6.5g 		eggs
49.28g 		milk
40.67g 		butter
7.1g 		choice
23.67g 		syrup
6.83g 		sugar
0.38g 		sugar
0.0g 		fruit
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 6.2 1.37 0.06 0.87 0.0 0.0 n/a n/a 8.5 51.0
Total Fat (g) 0.01 4.9 0.39 5.76 0.7 0.0 0.0 n/a n/a 11.77 70.62
Carbohydrates (g) 4.52 0.38 2.03 0.0 7.62 4.57 0.38 n/a n/a 19.51 117.06
Ash (g) n/a 0.42 0.31 0.15 0.23 n/a 0.0 n/a n/a 1.11 6.66
Calories (kcal) 17.225 70.47 17.08 50.907 40.233 17.698 1.484 n/a n/a 215.098 1290.588
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.6
Fructose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.3
Lactose (g) n/a 0.05 2.11 n/a n/a n/a n/a n/a n/a 2.17 13.02
Maltose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.96 37.37 36.57 1.13 14.24 2.24 0.0 n/a n/a 93.51 561.06
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.73 0.38 2.11 0.0 6.25 3.0 0.38 n/a n/a 14.86 89.16
Galactose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.2 1.2
Calcium (mg) 0.325 26.118 48.393 1.704 31.24 0.478 0.004 n/a n/a 108.263 649.578
Iron (mg) 0.0 0.9 0.01 0.0 0.02 0.01 0.0 n/a n/a 0.94 5.64
Magnesium (mg) 0.13 5.914 4.473 0.142 n/a 0.137 0.0 n/a n/a 10.796 64.776
Phosphorus (mg) 0.65 94.125 38.633 1.704 n/a 0.41 0.0 n/a n/a 135.522 813.132
Potassium (mg) 0.39 66.035 61.0 1.704 n/a 1.708 0.008 n/a n/a 130.845 785.07
Sodium (mg) 3.965 68.992 17.893 40.896 21.063 5.603 0.0 n/a n/a 158.413 950.478
Zinc (mg) 0.01 0.55 0.17 0.01 n/a 0.02 0.0 n/a n/a 0.76 4.56
Copper (mg) 0.003 0.049 0.004 0.0 n/a 0.001 0.0 n/a n/a 0.058 0.348
Manganese (mg) n/a 0.02 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Selenium (mcg) 0.0 15.6 1.3 0.1 n/a 0.0 0.0 n/a n/a 17.1 102.6
Vitamin A, IU (IU) n/a 239.994 79.707 177.429 125.67 n/a 0.0 n/a n/a 622.799 3736.794
Retinol (mcg) 0.0 68.499 23.587 47.641 n/a 0.0 0.0 n/a n/a 139.727 838.362
Vitamin A, RAE (mcg_RAE) 0.0 68.992 23.587 48.564 n/a 0.0 0.0 n/a n/a 141.143 846.858
Beta Carotene (mcg) 0.0 4.928 0.813 11.218 n/a 0.0 0.0 n/a n/a 16.959 101.754
Vitamin E (mg) 0.0 0.48 0.0 0.16 n/a 0.0 0.0 n/a n/a 0.65 3.9
Vitamin D (IU) n/a 17.248 21.147 3.976 n/a n/a n/a n/a n/a 42.371 254.226
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 0.0 0.0 n/a 0.0 0.0 n/a n/a 163.117 978.702
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.25 0.0 0.0 n/a n/a n/a n/a n/a 0.25 1.5
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.001 0.034 0.008 0.001 n/a 0.001 0.0 n/a n/a 0.045 0.27
Riboflavin (mg) 0.001 0.237 0.077 0.002 n/a 0.001 0.0 n/a n/a 0.318 1.908
Niacin (mg) 0.0 0.034 0.037 0.003 n/a 0.0 0.0 n/a n/a 0.074 0.444
Pantothenic acid (mg) n/a 0.71 0.146 0.008 n/a n/a 0.0 n/a n/a 0.864 5.184
Vitamin B-6 (mg) 0.0 0.069 0.016 0.0 n/a 0.0 0.0 n/a n/a 0.085 0.51
Folate (mcg) 0.0 23.162 2.033 0.213 n/a 0.0 0.0 n/a n/a 25.408 152.448
Vitamin B-12 (mcg) 0.0 0.64 0.18 0.01 n/a 0.0 0.0 n/a n/a 0.83 4.98
Choline (mg) 0.0 123.7 7.2 1.3 n/a 0.0 0.0 n/a n/a 132.3 793.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.084 0.016 0.001 n/a n/a n/a n/a n/a 0.101 0.606
Threonine (g) n/a 0.276 0.037 0.003 n/a n/a n/a n/a n/a 0.315 1.89
Isoleucine (g) n/a 0.33 0.077 0.004 n/a n/a n/a n/a n/a 0.411 2.466
Leucine (g) n/a 0.537 0.155 0.006 n/a n/a n/a n/a n/a 0.697 4.182
Lysine (g) n/a 0.448 0.118 0.005 n/a n/a n/a n/a n/a 0.571 3.426
Methionine (g) n/a 0.187 0.033 0.001 n/a n/a n/a n/a n/a 0.221 1.326
Cystine (g) n/a 0.133 0.049 0.001 n/a n/a n/a n/a n/a 0.183 1.098
Phenylalanine (g) n/a 0.335 0.069 0.003 n/a n/a n/a n/a n/a 0.407 2.442
Tyrosine (g) n/a 0.246 0.057 0.003 n/a n/a n/a n/a n/a 0.306 1.836
Valine (g) n/a 0.424 0.089 0.004 n/a n/a n/a n/a n/a 0.518 3.108
Arginine (g) n/a 0.404 0.041 0.002 n/a n/a n/a n/a n/a 0.447 2.682
Histidine (g) n/a 0.153 0.033 0.001 n/a n/a n/a n/a n/a 0.187 1.122
Alanine (g) n/a 0.365 0.045 0.002 n/a n/a n/a n/a n/a 0.412 2.472
Aspartic acid (g) n/a 0.655 0.126 0.004 n/a n/a n/a n/a n/a 0.786 4.716
Glutamic acid (g) n/a 0.828 0.317 0.013 n/a n/a n/a n/a n/a 1.158 6.948
Glycine (g) n/a 0.212 0.024 0.001 n/a n/a n/a n/a n/a 0.238 1.428
Proline (g) n/a 0.251 0.146 0.006 n/a n/a n/a n/a n/a 0.403 2.418
Serine (g) n/a 0.478 0.085 0.004 n/a n/a n/a n/a n/a 0.567 3.402
Cholesterol (mg) 0.0 208.454 2.033 15.265 1.657 0.0 0.0 n/a n/a 227.409 1364.454
Trans Fat (g) n/a n/a n/a n/a 0.014 n/a n/a n/a n/a 0.014 0.084
Saturated Fat (g) 0.001 1.528 0.256 3.647 0.327 0.001 0.0 n/a n/a 5.76 34.56
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 1.878 0.114 1.492 0.258 0.001 0.0 n/a n/a 3.745 22.47
Polyunsaturated (g) 0.003 0.67 0.016 0.216 0.104 0.002 0.0 n/a n/a 1.012 6.072