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Receta Oven Baked Pita Chips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
As many or as few pitas as you would like [Each pita makes 16 chips]
Seasoning of your choice
Sesame Seeds
Salt and Pepper
You could also use some basil
Oregano
Garlic Poppy seeds
or whatever finely grated cheese you prefer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		butter
7.06g 		used
1.75g 		sesame
0.0g 		pepper
0.0g 		salt
0.0g 		oregano
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.06 n/a n/a n/a n/a 0.12 1.92
Total Fat (g) 5.73 0.47 n/a n/a n/a n/a 6.2 99.2
Carbohydrates (g) 0.0 1.1 n/a n/a n/a n/a 1.11 17.76
Ash (g) 0.15 0.01 n/a n/a n/a n/a 0.16 2.56
Calories (kcal) 50.638 8.978 n/a n/a n/a n/a 59.616 953.856
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 1.12 0.06 n/a n/a n/a n/a 1.18 18.88
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.56 n/a n/a n/a n/a 0.57 9.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Calcium (mg) 1.695 0.718 n/a n/a n/a n/a 2.413 38.608
Iron (mg) 0.0 0.03 n/a n/a n/a n/a 0.03 0.48
Magnesium (mg) 0.141 0.14 n/a n/a n/a n/a 0.281 4.496
Phosphorus (mg) 1.695 1.453 n/a n/a n/a n/a 3.148 50.368
Potassium (mg) 1.695 1.208 n/a n/a n/a n/a 2.903 46.448
Sodium (mg) 40.68 3.92 n/a n/a n/a n/a 44.6 713.6
Zinc (mg) 0.01 0.0 n/a n/a n/a n/a 0.01 0.16
Copper (mg) 0.0 0.001 n/a n/a n/a n/a 0.001 0.016
Manganese (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Selenium (mcg) 0.1 n/a n/a n/a n/a n/a 0.1 1.6
Vitamin A, IU (IU) 176.492 0.175 n/a n/a n/a n/a 176.667 2826.672
Retinol (mcg) 47.389 n/a n/a n/a n/a n/a 47.389 758.224
Vitamin A, RAE (mcg_RAE) 48.308 n/a n/a n/a n/a n/a 48.308 772.928
Beta Carotene (mcg) 11.159 n/a n/a n/a n/a n/a 11.159 178.544
Vitamin E (mg) 0.16 n/a n/a n/a n/a n/a 0.16 2.56
Vitamin D (IU) 3.955 n/a n/a n/a n/a n/a 3.955 63.28
Lycopene (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.001 0.003 n/a n/a n/a n/a 0.004 0.064
Riboflavin (mg) 0.002 0.003 n/a n/a n/a n/a 0.005 0.08
Niacin (mg) 0.003 0.044 n/a n/a n/a n/a 0.046 0.736
Pantothenic acid (mg) 0.008 n/a n/a n/a n/a n/a 0.008 0.128
Vitamin B-6 (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Folate (mcg) 0.212 0.525 n/a n/a n/a n/a 0.737 11.792
Vitamin B-12 (mcg) 0.01 0.0 n/a n/a n/a n/a 0.01 0.16
Choline (mg) 1.3 n/a n/a n/a n/a n/a 1.3 20.8
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.016
Threonine (g) 0.003 n/a n/a n/a n/a n/a 0.003 0.048
Isoleucine (g) 0.004 n/a n/a n/a n/a n/a 0.004 0.064
Leucine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.096
Lysine (g) 0.005 n/a n/a n/a n/a n/a 0.005 0.08
Methionine (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.016
Cystine (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.016
Phenylalanine (g) 0.003 n/a n/a n/a n/a n/a 0.003 0.048
Tyrosine (g) 0.003 n/a n/a n/a n/a n/a 0.003 0.048
Valine (g) 0.004 n/a n/a n/a n/a n/a 0.004 0.064
Arginine (g) 0.002 n/a n/a n/a n/a n/a 0.002 0.032
Histidine (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.016
Alanine (g) 0.002 n/a n/a n/a n/a n/a 0.002 0.032
Aspartic acid (g) 0.004 n/a n/a n/a n/a n/a 0.004 0.064
Glutamic acid (g) 0.013 n/a n/a n/a n/a n/a 0.013 0.208
Glycine (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.016
Proline (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.096
Serine (g) 0.004 n/a n/a n/a n/a n/a 0.004 0.064
Cholesterol (mg) 15.184 0.175 n/a n/a n/a n/a 15.359 245.744
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.628 0.09 n/a n/a n/a n/a 3.718 59.488
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.485 0.327 n/a n/a n/a n/a 1.812 28.992
Polyunsaturated (g) 0.215 0.024 n/a n/a n/a n/a 0.238 3.808