Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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3 packets Stevia
1 tbsp. Jiva Organic Black Sesame Seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chicken breast
362.88g
onion
99.0g
soy sauce
63.75g
pineapple juice
31.25g
hoisin sauce
32.0g
sugar
13.75g
ginger
0.9g
garlic
7.83g
flour
7.81g
scallions
96.0g
Total Per Serving Total for Recipe
Protein (g) 75.66 1.09 4.0 0.11 1.06 0.02 0.08 0.5 0.81 1.76 85.08 85.08
Total Fat (g) 33.57 0.1 0.03 0.04 1.08 0.0 0.05 0.04 0.08 0.18 35.16 35.16
Carbohydrates (g) 0.0 9.25 4.85 4.02 14.11 13.49 0.64 2.59 5.96 7.05 61.94 61.94
Ash (g) 3.67 0.35 9.76 n/a 1.59 0.06 0.04 0.12 0.04 0.78 16.4 16.4
Calories (kcal) 624.154 39.6 33.788 16.563 70.4 52.25 3.123 11.667 28.428 30.72 910.692 910.692
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a n/a 13.0 0.0 n/a n/a n/a 13.98 13.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a 0.19 0.01 n/a n/a n/a 2.15 2.15
Fructose (g) n/a 1.28 n/a n/a n/a 0.15 0.02 n/a n/a n/a 1.45 1.45
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 252.06 88.22 45.12 26.99 14.15 0.18 0.08 4.59 0.93 86.24 518.56 518.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 1.08 3.12 8.72 13.34 0.03 0.08 0.02 2.24 32.83 32.83
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.5 0.1 0.9 0.0 0.1 0.2 0.2 2.5 6.1 6.1
Calcium (mg) 39.917 22.77 12.113 4.063 10.24 11.413 1.044 14.172 1.172 69.12 186.022 186.022
Iron (mg) 2.69 0.21 1.23 0.1 0.32 0.1 0.1 0.13 0.36 1.42 6.66 6.66
Magnesium (mg) 90.72 9.9 27.413 3.75 7.68 1.238 1.656 1.958 1.718 19.2 165.232 165.232
Phosphorus (mg) 631.411 28.71 79.688 2.5 12.16 0.55 1.332 11.98 8.435 35.52 812.285 812.285
Potassium (mg) 798.336 144.54 138.338 40.625 38.08 18.288 12.087 31.398 8.357 264.96 1495.008 1495.008
Sodium (mg) 228.614 3.96 3593.588 0.625 516.8 3.85 0.288 1.331 0.156 15.36 4364.572 4364.572
Zinc (mg) 2.9 0.17 0.33 0.03 0.1 0.0 0.04 0.09 0.05 0.37 4.11 4.11
Copper (mg) 0.145 0.04 0.064 0.022 0.042 0.007 0.004 0.023 0.011 0.077 0.434 0.434
Manganese (mg) 0.073 0.129 0.268 n/a 0.08 0.008 0.239 0.131 0.053 0.154 1.133 1.133
Selenium (mcg) 60.2 0.5 0.3 0.0 0.6 0.2 0.3 1.1 2.6 0.6 66.5 66.5
Vitamin A, IU (IU) 301.19 1.98 0.0 n/a 1.92 0.0 1.323 0.705 0.0 957.12 1264.238 1264.238
Retinol (mcg) 87.091 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.091 87.091
Vitamin A, RAE (mcg_RAE) 90.72 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 48.0 138.783 138.783
Beta Carotene (mcg) 0.0 0.99 0.0 0.938 1.28 0.0 0.792 0.392 0.0 574.08 578.471 578.471
Vitamin E (mg) 1.12 0.02 0.0 0.01 0.09 0.0 0.16 0.01 0.0 0.53 1.94 1.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 0.0 14.4 0.0 0.0 1.253 1.406 1091.52 1112.539 1112.539
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 n/a 0.16 0.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.0 13.7 0.1 0.0 0.1 2.4 0.0 18.0 41.7 41.7
Thiamin (mg) 0.218 0.05 0.019 0.019 0.0 0.0 0.0 0.016 0.062 0.058 0.441 0.441
Riboflavin (mg) 0.327 0.03 0.108 0.006 0.07 0.0 0.002 0.009 0.038 0.077 0.667 0.667
Niacin (mg) 35.961 0.119 1.403 0.063 0.374 0.015 0.046 0.055 0.461 0.509 39.006 39.006
Pantothenic acid (mg) 2.903 0.119 0.191 n/a 0.022 0.018 n/a 0.047 0.034 0.077 3.412 3.412
Vitamin B-6 (mg) 1.923 0.119 0.096 0.031 0.019 0.006 0.008 0.097 0.003 0.058 2.359 2.359
Folate (mcg) 14.515 18.81 8.925 5.625 7.36 0.138 0.351 0.235 14.292 61.44 131.691 131.691
Vitamin B-12 (mcg) 1.23 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.23 1.23
Choline (mg) 243.5 6.0 11.7 1.0 2.6 0.3 0.4 1.8 0.8 5.5 273.6 273.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.027 0.0 12.027 12.027
Tryptophan (g) 0.871 0.01 0.057 n/a n/a n/a 0.001 0.005 0.01 0.019 0.974 0.974
Threonine (g) 3.157 0.02 0.159 n/a n/a n/a 0.002 0.013 0.022 0.067 3.44 3.44
Isoleucine (g) 3.847 0.01 0.191 n/a n/a n/a 0.002 0.017 0.028 0.077 4.172 4.172
Leucine (g) 5.552 0.03 0.319 n/a n/a n/a 0.004 0.024 0.055 0.106 6.089 6.089
Lysine (g) 6.278 0.04 0.23 n/a n/a n/a 0.003 0.021 0.018 0.086 6.675 6.675
Methionine (g) 2.032 0.0 0.057 n/a n/a n/a 0.001 0.006 0.014 0.019 2.13 2.13
Cystine (g) 0.98 0.0 0.07 n/a n/a n/a 0.0 0.005 0.017 n/a 1.073 1.073
Phenylalanine (g) 2.976 0.03 0.21 n/a n/a n/a 0.002 0.014 0.041 0.058 3.33 3.33
Tyrosine (g) 2.468 0.01 0.147 n/a n/a n/a 0.001 0.006 0.024 0.048 2.703 2.703
Valine (g) 3.701 0.02 0.198 n/a n/a n/a 0.003 0.023 0.033 0.077 4.055 4.055
Arginine (g) 4.681 0.099 0.274 n/a n/a n/a 0.002 0.049 0.033 0.125 5.263 5.263
Histidine (g) 2.286 0.01 0.102 n/a n/a n/a 0.001 0.009 0.018 0.029 2.455 2.455
Alanine (g) 4.318 0.02 0.179 n/a n/a n/a 0.001 0.01 0.026 0.077 4.631 4.631
Aspartic acid (g) 6.75 0.089 0.427 n/a n/a n/a 0.01 0.038 0.034 0.163 7.512 7.512
Glutamic acid (g) 11.177 0.257 0.944 n/a n/a n/a 0.008 0.063 0.272 0.365 13.085 13.085
Glycine (g) 4.463 0.03 0.179 n/a n/a n/a 0.002 0.016 0.029 0.086 4.805 4.805
Proline (g) 3.447 0.01 0.293 n/a n/a n/a 0.002 0.008 0.094 0.115 3.969 3.969
Serine (g) 2.649 0.02 0.23 n/a n/a n/a 0.002 0.015 0.041 0.077 3.033 3.033
Cholesterol (mg) 232.243 0.0 0.0 0.0 0.96 0.0 0.0 0.0 0.0 0.0 233.203 233.203
Trans Fat (g) 0.435 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.435 0.435
Saturated Fat (g) 9.653 0.04 0.006 0.003 0.182 0.0 0.017 0.007 0.012 0.029 9.95 9.95
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a 0.747 n/a n/a n/a 15.597 15.597
Monounsaturated Fat (g) 13.862 0.01 0.006 0.003 0.307 0.0 0.009 0.001 0.007 0.029 14.234 14.234
Polyunsaturated (g) 7.112 0.02 0.013 0.013 0.544 0.0 0.012 0.02 0.032 0.067 7.832 7.832