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Receta Oven Brisket with Au Jus - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		brisket
187.11g 		beef broth
72.5g 		onion soup
0.63g 		garlic
0.7g 		celery
5.93g 		carrots
9.05g 		onion
8.25g 		worcestershire
2.83g 		water
9.88g 		peppers
0.0g 		onions
8.25g 		cheese sauce
2.5g 		Total Per Serving Total for Recipe
Protein (g) 27.47 0.83 0.05 0.12 0.04 0.08 0.09 0.0 0.0 n/a 0.09 0.26 29.02 348.24
Total Fat (g) 27.88 0.16 0.0 0.01 0.01 0.02 0.01 0.0 0.0 n/a 0.01 0.37 28.47 341.64
Carbohydrates (g) 0.26 0.03 0.41 0.51 0.18 0.87 0.77 0.55 0.0 n/a 0.77 0.14 4.48 53.76
Ash (g) 6.98 0.76 0.15 0.02 0.04 0.09 0.03 n/a 0.01 n/a 0.03 n/a 8.11 97.32
Calories (kcal) 370.47 5.075 1.831 2.324 0.949 3.71 3.3 2.21 0.0 n/a 3.3 4.925 398.094 4777.128
Starch (g) n/a n/a n/a n/a 0.0 0.13 0.0 n/a n/a n/a 0.0 n/a 0.13 1.56
Sucrose (g) n/a n/a n/a n/a 0.01 0.32 0.08 n/a n/a n/a 0.08 n/a 0.49 5.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 0.05 0.16 n/a n/a n/a 0.16 n/a 0.41 4.92
Fructose (g) n/a n/a n/a n/a 0.03 0.05 0.11 n/a n/a n/a 0.11 n/a 0.29 3.48
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 124.54 70.72 0.02 0.05 5.66 7.99 7.35 2.23 9.87 n/a 7.35 1.67 237.45 2849.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.03 0.17 0.11 0.43 0.35 0.28 0.0 n/a 0.35 0.0 1.72 20.64
Galactose (g) n/a n/a n/a n/a 0.04 0.0 0.0 n/a n/a n/a 0.0 n/a 0.04 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.3 0.1 0.0 0.0 n/a 0.1 0.0 0.7 8.4
Calcium (mg) 13.097 4.35 0.894 0.56 2.373 2.986 1.898 3.032 0.296 n/a 1.898 7.775 39.158 469.896
Iron (mg) 3.16 0.12 0.01 0.02 0.01 0.03 0.02 0.15 0.0 n/a 0.02 0.01 3.54 42.48
Magnesium (mg) 26.195 1.45 0.375 0.406 0.653 1.086 0.825 0.368 0.099 n/a 0.825 0.475 32.756 393.072
Phosphorus (mg) 218.914 9.425 1.319 2.919 1.424 3.167 2.393 1.7 0.0 n/a 2.393 5.725 249.378 2992.536
Potassium (mg) 555.704 39.15 4.506 7.707 15.427 28.955 12.045 22.667 0.0 n/a 12.045 3.55 701.756 8421.072
Sodium (mg) 2277.078 236.35 50.194 0.182 4.747 6.243 0.33 27.767 0.395 n/a 0.33 12.325 2615.941 31391.292
Zinc (mg) 5.33 0.0 0.01 0.02 0.01 0.02 0.01 0.01 0.0 n/a 0.01 0.03 5.45 65.4
Copper (mg) 0.206 0.0 0.002 0.001 0.002 0.005 0.003 0.006 0.001 n/a 0.003 0.001 0.23 2.76
Manganese (mg) 0.037 0.007 0.004 0.004 0.006 0.013 0.011 n/a 0.0 n/a 0.011 n/a 0.093 1.116
Selenium (mcg) 35.6 0.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 36.6 439.2
Vitamin A, IU (IU) 0.0 0.0 0.094 0.0 26.641 1511.615 0.165 n/a 0.0 n/a 0.165 n/a 1538.679 18464.148
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 n/a 0.0 2.0 2.028 24.336
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.006 0.0 1.305 75.554 0.0 0.142 0.0 n/a 0.0 2.05 79.057 948.684
Beta Carotene (mcg) n/a 0.0 0.056 0.0 16.02 749.654 0.083 1.218 0.0 n/a 0.083 0.65 767.764 9213.168
Vitamin E (mg) n/a 0.0 0.0 0.0 0.02 0.06 0.0 0.0 0.0 n/a 0.0 0.0 0.09 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 n/a 0.0 0.0 0.09 1.08
Lutein + zeaxanthin (mcg) n/a 0.0 0.169 0.0 16.791 23.164 0.33 1.36 0.0 n/a 0.33 0.0 42.144 505.728
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 50.5 0.0 0.0 0.1 0.2 0.5 0.6 0.4 0.0 n/a 0.6 0.0 53.0 636.0
Thiamin (mg) 0.075 0.0 0.002 0.003 0.001 0.006 0.004 0.002 0.0 n/a 0.004 0.001 0.099 1.188
Riboflavin (mg) 0.299 0.015 0.002 0.001 0.004 0.005 0.002 0.004 0.0 n/a 0.002 0.006 0.34 4.08
Niacin (mg) 6.848 0.566 0.009 0.005 0.019 0.089 0.01 0.02 0.0 n/a 0.01 0.005 7.58 90.96
Pantothenic acid (mg) 1.067 0.015 0.005 n/a 0.015 0.024 0.01 n/a 0.0 n/a 0.01 n/a 1.145 13.74
Vitamin B-6 (mg) 0.543 0.007 0.004 0.021 0.004 0.013 0.01 0.0 0.0 n/a 0.01 0.001 0.612 7.344
Folate (mcg) 9.355 1.45 0.0 0.014 2.136 1.719 1.568 0.227 0.0 n/a 1.568 0.25 18.286 219.432
Vitamin B-12 (mcg) 3.33 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 3.39 40.68
Choline (mg) n/a 2.1 0.2 0.5 0.4 0.8 0.5 0.1 0.0 n/a 0.5 0.1 5.1 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.05 0.6
Tryptophan (g) 0.243 n/a n/a 0.002 0.001 0.001 0.001 n/a n/a n/a 0.001 n/a 0.248 2.976
Threonine (g) 1.029 n/a n/a 0.003 0.001 0.017 0.002 n/a n/a n/a 0.002 n/a 1.054 12.648
Isoleucine (g) 1.179 n/a n/a 0.005 0.001 0.007 0.001 n/a n/a n/a 0.001 n/a 1.193 14.316
Leucine (g) 2.021 n/a n/a 0.007 0.002 0.009 0.002 n/a n/a n/a 0.002 n/a 2.044 24.528
Lysine (g) 2.114 n/a n/a 0.004 0.002 0.009 0.003 n/a n/a n/a 0.003 n/a 2.136 25.632
Methionine (g) 0.636 n/a n/a 0.002 0.001 0.002 0.0 n/a n/a n/a 0.0 n/a 0.641 7.692
Cystine (g) 0.356 n/a n/a 0.001 0.0 0.007 0.0 n/a n/a n/a 0.0 n/a 0.364 4.368
Phenylalanine (g) 0.992 n/a n/a 0.003 0.001 0.005 0.002 n/a n/a n/a 0.002 n/a 1.007 12.084
Tyrosine (g) 0.898 n/a n/a 0.002 0.001 0.004 0.001 n/a n/a n/a 0.001 n/a 0.906 10.872
Valine (g) 1.216 n/a n/a 0.005 0.002 0.006 0.002 n/a n/a n/a 0.002 n/a 1.233 14.796
Arginine (g) 1.703 n/a n/a 0.012 0.001 0.008 0.008 n/a n/a n/a 0.008 n/a 1.74 20.88
Histidine (g) 0.879 n/a n/a 0.002 0.001 0.004 0.001 n/a n/a n/a 0.001 n/a 0.887 10.644
Alanine (g) 1.983 n/a n/a 0.002 0.001 0.01 0.002 n/a n/a n/a 0.002 n/a 2.0 24.0
Aspartic acid (g) 2.694 n/a n/a 0.009 0.007 0.017 0.007 n/a n/a n/a 0.007 n/a 2.743 32.916
Glutamic acid (g) 4.472 n/a n/a 0.015 0.005 0.033 0.021 n/a n/a n/a 0.021 n/a 4.568 54.816
Glycine (g) 2.301 n/a n/a 0.004 0.001 0.005 0.002 n/a n/a n/a 0.002 n/a 2.316 27.792
Proline (g) 1.983 n/a n/a 0.002 0.001 0.005 0.001 n/a n/a n/a 0.001 n/a 1.993 23.916
Serine (g) 1.104 n/a n/a 0.004 0.001 0.005 0.002 n/a n/a n/a 0.002 n/a 1.116 13.392
Cholesterol (mg) 101.037 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.95 101.987 1223.844
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.85 0.08 0.001 0.001 0.002 0.004 0.003 0.0 0.0 n/a 0.003 0.201 9.145 109.74
Phytosterols (mg) 0.0 n/a 0.0 0.056 0.356 n/a 1.238 n/a n/a n/a 1.238 n/a 2.887 34.644
Monounsaturated Fat (g) 13.434 0.065 0.0 0.0 0.002 0.001 0.001 0.0 0.0 n/a 0.001 0.119 13.623 163.476
Polyunsaturated (g) 0.992 0.007 0.001 0.003 0.005 0.011 0.002 0.0 0.0 n/a 0.002 0.035 1.056 12.672