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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Freshly grnd black pepper to taste (very little)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		wine
9.83g 		olive oil
9.0g 		dill
0.02g 		lemon
5.12g 		pepper
0.0g 		hazelnuts
6.61g 		salmon steaks
170.1g 		chives
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.06 n/a 0.99 34.45 0.04 35.53 213.18
Total Fat (g) 0.0 9.0 0.0 0.02 n/a 4.02 19.95 0.0 32.99 197.94
Carbohydrates (g) 0.27 0.0 0.0 0.48 n/a 1.1 0.0 0.11 1.96 11.76
Ash (g) 0.02 0.0 0.0 0.02 n/a 0.15 2.13 0.01 2.33 13.98
Calories (kcal) 8.162 79.56 0.008 1.486 n/a 41.527 318.087 0.5 449.329 2695.974
Starch (g) n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.18
Sucrose (g) n/a n/a n/a n/a n/a 0.28 0.0 n/a 0.28 1.68
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 1.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.0 6.0
Water (g) 8.51 0.0 0.02 4.56 n/a 0.35 112.2 1.84 127.47 764.82
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 n/a 0.13 n/a 0.29 0.0 0.04 0.53 3.18
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.6 0.0 0.1 0.9 5.4
Calcium (mg) 0.787 0.09 0.039 1.332 n/a 7.538 71.442 1.22 82.448 494.688
Iron (mg) 0.04 0.05 0.0 0.03 n/a 0.31 1.34 0.04 1.81 10.86
Magnesium (mg) 1.082 0.0 0.01 0.41 n/a 10.778 40.824 0.4 53.504 321.024
Phosphorus (mg) 1.967 0.0 0.012 0.82 n/a 19.176 353.808 0.66 376.443 2258.658
Potassium (mg) 9.735 0.09 0.138 7.07 n/a 44.965 629.37 5.2 696.568 4179.408
Sodium (mg) 0.492 0.18 0.011 0.102 n/a 0.0 81.648 0.08 82.514 495.084
Zinc (mg) 0.01 0.0 0.0 0.0 n/a 0.16 0.88 0.01 1.07 6.42
Copper (mg) 0.001 0.0 0.0 0.002 n/a 0.114 n/a 0.001 0.119 0.714
Manganese (mg) 0.012 0.0 0.0 0.002 n/a 0.409 n/a 0.003 0.425 2.55
Selenium (mcg) 0.0 0.0 n/a 0.0 n/a 0.2 52.7 0.0 52.9 317.4
Vitamin A, IU (IU) 0.0 0.0 1.442 1.127 n/a 1.323 770.553 80.0 854.445 5126.67
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 231.336 0.0 231.336 1388.016
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.072 0.051 n/a 0.066 231.336 4.0 235.525 1413.15
Beta Carotene (mcg) 0.0 0.0 n/a 0.154 n/a 0.727 0.0 48.0 48.881 293.286
Vitamin E (mg) 0.0 1.29 n/a 0.01 n/a 0.99 2.53 0.0 4.83 28.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.564 n/a 6.084 0.0 18.32 24.967 149.802
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.02 0.02 n/a 0.05 0.3
Tocopherol, gamma (mg) n/a 0.07 n/a n/a n/a 0.0 0.05 n/a 0.13 0.78
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.7 n/a 0.4 0.0 0.9 4.1 24.6
Thiamin (mg) 0.001 0.0 0.0 0.002 n/a 0.042 0.272 0.001 0.319 1.914
Riboflavin (mg) 0.002 0.0 0.0 0.001 n/a 0.007 0.289 0.003 0.302 1.812
Niacin (mg) 0.017 0.0 0.0 0.005 n/a 0.119 14.322 0.004 14.468 86.808
Pantothenic acid (mg) 0.004 0.0 0.0 0.01 n/a 0.061 1.684 0.001 1.76 10.56
Vitamin B-6 (mg) 0.005 0.0 0.0 0.004 n/a 0.037 0.459 0.001 0.507 3.042
Folate (mcg) 0.098 0.0 0.028 0.564 n/a 7.472 25.515 0.28 33.957 203.742
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 12.55 0.0 12.55 75.3
Choline (mg) 0.5 0.0 n/a 0.3 n/a 3.0 n/a 0.1 3.9 23.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.013 n/a n/a 0.013 0.078
Threonine (g) n/a 0.0 0.0 n/a n/a 0.033 n/a n/a 0.033 0.198
Isoleucine (g) n/a 0.0 0.0 n/a n/a 0.036 n/a n/a 0.036 0.216
Leucine (g) n/a 0.0 0.0 n/a n/a 0.07 n/a n/a 0.07 0.42
Lysine (g) n/a 0.0 0.0 n/a n/a 0.028 n/a n/a 0.028 0.168
Methionine (g) n/a 0.0 0.0 n/a n/a 0.015 n/a n/a 0.015 0.09
Cystine (g) n/a 0.0 0.0 n/a n/a 0.019 n/a n/a 0.019 0.114
Phenylalanine (g) n/a 0.0 0.0 n/a n/a 0.044 n/a n/a 0.044 0.264
Tyrosine (g) n/a 0.0 0.0 n/a n/a 0.024 n/a n/a 0.024 0.144
Valine (g) n/a 0.0 0.0 n/a n/a 0.046 n/a n/a 0.046 0.276
Arginine (g) n/a 0.0 0.0 n/a n/a 0.146 n/a n/a 0.146 0.876
Histidine (g) n/a 0.0 0.0 n/a n/a 0.028 n/a n/a 0.028 0.168
Alanine (g) n/a 0.0 0.0 n/a n/a 0.048 n/a n/a 0.048 0.288
Aspartic acid (g) n/a 0.0 0.0 n/a n/a 0.111 n/a n/a 0.111 0.666
Glutamic acid (g) n/a 0.0 0.0 n/a n/a 0.245 n/a n/a 0.245 1.47
Glycine (g) n/a 0.0 0.0 n/a n/a 0.048 n/a n/a 0.048 0.288
Proline (g) n/a 0.0 0.0 n/a n/a 0.037 n/a n/a 0.037 0.222
Serine (g) n/a 0.0 0.0 n/a n/a 0.049 n/a n/a 0.049 0.294
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 103.761 0.0 103.761 622.566
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.243 0.0 0.002 n/a 0.295 3.181 0.0 4.721 28.326
Phytosterols (mg) n/a 19.89 n/a n/a n/a 6.348 n/a n/a 26.238 157.428
Monounsaturated Fat (g) 0.0 6.566 0.0 0.001 n/a 3.019 6.957 0.0 16.543 99.258
Polyunsaturated (g) 0.0 0.947 0.0 0.005 n/a 0.524 2.722 0.001 4.198 25.188