Receta Oven Browned Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Defatted drippings **
    Salt to taste
    Pepper to taste R. Taylor - since this is an old cookbook why not use one of the new low-fat oils or possibly use a cooking spray....
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
127.5g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.58 n/a n/a 2.58 10.32
Total Fat (g) 0.11 n/a n/a 0.11 0.44
Carbohydrates (g) 22.27 n/a n/a 22.27 89.08
Ash (g) 1.38 n/a n/a 1.38 5.52
Calories (kcal) 98.175 n/a n/a 98.175 392.7
Starch (g) 19.69 n/a n/a 19.69 78.76
Sucrose (g) 0.22 n/a n/a 0.22 0.88
Glucose (dextrose) (g) 0.42 n/a n/a 0.42 1.68
Fructose (g) 0.34 n/a n/a 0.34 1.36
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0
Water (g) 101.16 n/a n/a 101.16 404.64
Caffeine (mg) 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.99 n/a n/a 0.99 3.96
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 n/a n/a 2.8 11.2
Calcium (mg) 15.3 n/a n/a 15.3 61.2
Iron (mg) 0.99 n/a n/a 0.99 3.96
Magnesium (mg) 29.325 n/a n/a 29.325 117.3
Phosphorus (mg) 72.675 n/a n/a 72.675 290.7
Potassium (mg) 536.775 n/a n/a 536.775 2147.1
Sodium (mg) 7.65 n/a n/a 7.65 30.6
Zinc (mg) 0.37 n/a n/a 0.37 1.48
Copper (mg) 0.14 n/a n/a 0.14 0.56
Manganese (mg) 0.191 n/a n/a 0.191 0.764
Selenium (mcg) 0.4 n/a n/a 0.4 1.6
Vitamin A, IU (IU) 2.55 n/a n/a 2.55 10.2
Retinol (mcg) 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 1.275 n/a n/a 1.275 5.1
Vitamin E (mg) 0.01 n/a n/a 0.01 0.04
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.2 n/a n/a 10.2 40.8
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 25.1 n/a n/a 25.1 100.4
Thiamin (mg) 0.102 n/a n/a 0.102 0.408
Riboflavin (mg) 0.038 n/a n/a 0.038 0.152
Niacin (mg) 1.339 n/a n/a 1.339 5.356
Pantothenic acid (mg) 0.383 n/a n/a 0.383 1.532
Vitamin B-6 (mg) 0.383 n/a n/a 0.383 1.532
Folate (mcg) 20.4 n/a n/a 20.4 81.6
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0
Choline (mg) 15.4 n/a n/a 15.4 61.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.038 n/a n/a 0.038 0.152
Threonine (g) 0.102 n/a n/a 0.102 0.408
Isoleucine (g) 0.102 n/a n/a 0.102 0.408
Leucine (g) 0.153 n/a n/a 0.153 0.612
Lysine (g) 0.166 n/a n/a 0.166 0.664
Methionine (g) 0.038 n/a n/a 0.038 0.152
Cystine (g) 0.038 n/a n/a 0.038 0.152
Phenylalanine (g) 0.115 n/a n/a 0.115 0.46
Tyrosine (g) 0.102 n/a n/a 0.102 0.408
Valine (g) 0.153 n/a n/a 0.153 0.612
Arginine (g) 0.128 n/a n/a 0.128 0.512
Histidine (g) 0.064 n/a n/a 0.064 0.256
Alanine (g) 0.077 n/a n/a 0.077 0.308
Aspartic acid (g) 0.65 n/a n/a 0.65 2.6
Glutamic acid (g) 0.446 n/a n/a 0.446 1.784
Glycine (g) 0.077 n/a n/a 0.077 0.308
Proline (g) 0.089 n/a n/a 0.089 0.356
Serine (g) 0.115 n/a n/a 0.115 0.46
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 n/a n/a 0.038 0.152
Phytosterols (mg) 6.375 n/a n/a 6.375 25.5
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 0.0
Polyunsaturated (g) 0.051 n/a n/a 0.051 0.204