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Receta Oven Chicken Wings - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		flour
10.42g 		salt
1.0g 		pepper
0.18g 		chicken wings
122.47g 		catsup
20.0g 		sugar
0.27g 		sauce
1.58g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.02 22.45 0.35 0.0 0.01 23.9 143.4
Total Fat (g) 0.1 0.0 0.01 19.56 0.06 0.0 0.0 19.73 118.38
Carbohydrates (g) 7.95 0.0 0.11 0.0 5.03 0.26 0.42 13.78 82.68
Ash (g) 0.05 1.0 0.01 0.85 0.73 0.0 n/a 2.63 15.78
Calories (kcal) 37.917 0.0 0.446 271.882 19.4 1.013 1.647 332.305 1993.83
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.25 n/a 0.25 1.5
Glucose (dextrose) (g) n/a n/a n/a n/a 2.35 0.0 n/a 2.35 14.1
Fructose (g) n/a n/a n/a n/a 1.86 0.0 n/a 1.86 11.16
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.35 0.0 n/a 0.35 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.0 0.02 81.09 13.83 0.0 1.14 97.33 583.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.0 4.55 0.26 0.4 5.24 31.44
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.4 2.4
Calcium (mg) 1.563 0.24 0.765 14.696 3.6 0.221 0.143 21.227 127.362
Iron (mg) 0.48 0.0 0.05 1.16 0.1 0.0 0.01 1.81 10.86
Magnesium (mg) 2.292 0.01 0.34 22.044 3.8 0.024 0.095 28.605 171.63
Phosphorus (mg) 11.25 0.0 0.303 161.659 6.6 0.011 0.174 179.997 1079.982
Potassium (mg) 11.146 0.08 2.203 191.052 76.4 0.355 1.52 282.756 1696.536
Sodium (mg) 0.208 387.58 0.077 89.403 222.8 0.075 0.143 700.285 4201.71
Zinc (mg) 0.07 0.0 0.0 1.63 0.05 0.0 0.0 1.76 10.56
Copper (mg) 0.015 0.0 0.002 0.049 0.036 0.0 0.001 0.103 0.618
Manganese (mg) 0.071 0.001 0.01 0.024 0.026 0.0 n/a 0.132 0.792
Selenium (mcg) 3.5 0.0 0.0 19.0 0.1 0.0 0.0 22.6 135.6
Vitamin A, IU (IU) 0.0 0.0 0.523 180.03 186.6 0.0 n/a 367.153 2202.918
Retinol (mcg) 0.0 0.0 0.0 53.886 0.0 0.0 0.0 53.886 323.316
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.026 53.886 9.4 0.0 0.333 63.645 381.87
Beta Carotene (mcg) 0.0 0.0 0.273 0.0 112.0 0.0 3.943 116.216 697.296
Vitamin E (mg) 0.01 0.0 0.0 0.37 0.29 0.0 0.0 0.67 4.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.011 0.0 3341.8 0.0 0.0 3341.811 20050.866
Lutein + zeaxanthin (mcg) 1.875 0.0 0.359 0.0 0.0 0.0 0.428 2.661 15.966
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.04 n/a 0.01 n/a 0.03 n/a n/a 0.07 0.42
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.9 3.0 0.0 0.1 4.0 24.0
Thiamin (mg) 0.082 0.0 0.0 0.061 0.002 0.0 0.0 0.146 0.876
Riboflavin (mg) 0.051 0.0 0.0 0.11 0.026 0.0 0.0 0.188 1.128
Niacin (mg) 0.615 0.0 0.002 7.262 0.286 0.0 0.004 8.169 49.014
Pantothenic acid (mg) 0.046 0.0 n/a 0.943 0.01 0.0 n/a 0.999 5.994
Vitamin B-6 (mg) 0.004 0.0 0.001 0.429 0.03 0.0 0.0 0.464 2.784
Folate (mcg) 19.063 0.0 0.018 4.899 2.0 0.003 0.095 26.076 156.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.39 0.0 0.0 0.0 0.39 2.34
Choline (mg) 1.1 0.0 0.0 68.7 2.5 0.0 0.0 72.3 433.8
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.014 0.0 n/a 0.245 0.004 n/a n/a 0.262 1.572
Threonine (g) 0.029 0.0 n/a 0.906 0.012 n/a n/a 0.947 5.682
Isoleucine (g) 0.038 0.0 n/a 1.053 0.01 n/a n/a 1.101 6.606
Leucine (g) 0.074 0.0 n/a 1.58 0.016 n/a n/a 1.67 10.02
Lysine (g) 0.024 0.0 n/a 1.751 0.016 n/a n/a 1.791 10.746
Methionine (g) 0.019 0.0 n/a 0.576 0.004 n/a n/a 0.598 3.588
Cystine (g) 0.023 0.0 n/a 0.318 0.004 n/a n/a 0.345 2.07
Phenylalanine (g) 0.054 0.0 n/a 0.857 0.012 n/a n/a 0.923 5.538
Tyrosine (g) 0.032 0.0 n/a 0.686 0.008 n/a n/a 0.726 4.356
Valine (g) 0.044 0.0 n/a 1.065 0.012 n/a n/a 1.121 6.726
Arginine (g) 0.044 0.0 n/a 1.457 0.01 n/a n/a 1.511 9.066
Histidine (g) 0.024 0.0 n/a 0.625 0.008 n/a n/a 0.657 3.942
Alanine (g) 0.034 0.0 n/a 1.396 0.018 n/a n/a 1.449 8.694
Aspartic acid (g) 0.046 0.0 n/a 2.008 0.07 n/a n/a 2.124 12.744
Glutamic acid (g) 0.363 0.0 n/a 3.196 0.22 n/a n/a 3.779 22.674
Glycine (g) 0.039 0.0 n/a 1.813 0.01 n/a n/a 1.861 11.166
Proline (g) 0.125 0.0 n/a 1.261 0.012 n/a n/a 1.398 8.388
Serine (g) 0.054 0.0 n/a 0.808 0.014 n/a n/a 0.876 5.256
Cholesterol (mg) 0.0 0.0 0.0 94.301 0.0 0.0 0.0 94.301 565.806
Trans Fat (g) n/a n/a n/a 0.233 n/a n/a n/a 0.233 1.398
Saturated Fat (g) 0.017 0.0 0.002 5.487 0.008 0.0 0.0 5.513 33.078
Phytosterols (mg) n/a 0.0 0.161 n/a 1.4 n/a n/a 1.561 9.366
Monounsaturated Fat (g) 0.009 0.0 0.002 7.777 0.01 0.0 0.001 7.799 46.794
Polyunsaturated (g) 0.043 0.0 0.002 4.152 0.026 0.0 0.001 4.223 25.338