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Receta Oven Cooked Bratwurst - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bratwursts
84.0g 		sauce
35.0g 		water
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 11.75 0.0 0.0 11.75 11.75
Total Fat (g) 26.63 0.1 0.0 26.73 26.73
Carbohydrates (g) 0.0 12.69 0.0 12.69 12.69
Ash (g) 0.67 1.09 1.0 2.76 2.76
Calories (kcal) 286.44 52.5 0.0 338.94 338.94
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 44.95 21.12 999.0 1065.07 1065.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.12 0.0 9.12 9.12
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.2
Calcium (mg) 9.24 4.2 30.0 43.44 43.44
Iron (mg) 0.62 0.07 0.0 0.7 0.7
Magnesium (mg) 13.44 4.2 10.0 27.64 27.64
Phosphorus (mg) 126.0 5.95 0.0 131.95 131.95
Potassium (mg) 194.04 72.8 0.0 266.84 266.84
Sodium (mg) 50.4 391.65 40.0 482.05 482.05
Zinc (mg) 1.72 0.05 0.1 1.87 1.87
Copper (mg) 0.067 0.028 0.1 0.195 0.195
Manganese (mg) 0.042 0.081 0.0 0.123 0.123
Selenium (mcg) 16.1 0.5 0.0 16.6 16.6
Vitamin A, IU (IU) 0.0 82.25 0.0 82.25 82.25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.2 0.0 4.2 4.2
Beta Carotene (mcg) 0.0 48.65 0.0 48.65 48.65
Vitamin E (mg) n/a 0.23 0.0 0.23 0.23
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 1550.85 0.0 1550.85 1550.85
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.2 0.2
Thiamin (mg) 0.042 0.004 0.0 0.046 0.046
Riboflavin (mg) 0.16 0.011 0.0 0.17 0.17
Niacin (mg) 4.561 0.172 0.0 4.733 4.733
Pantothenic acid (mg) 0.806 0.014 0.0 0.82 0.82
Vitamin B-6 (mg) 0.26 0.014 0.0 0.274 0.274
Folate (mcg) 7.56 0.7 0.0 8.26 8.26
Vitamin B-12 (mcg) 0.82 0.0 0.0 0.82 0.82
Choline (mg) n/a 1.0 0.0 1.0 1.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.118 n/a n/a 0.118 0.118
Threonine (g) 0.512 n/a n/a 0.512 0.512
Isoleucine (g) 0.58 n/a n/a 0.58 0.58
Leucine (g) 0.932 n/a n/a 0.932 0.932
Lysine (g) 0.966 n/a n/a 0.966 0.966
Methionine (g) 0.277 n/a n/a 0.277 0.277
Cystine (g) 0.134 n/a n/a 0.134 0.134
Phenylalanine (g) 0.47 n/a n/a 0.47 0.47
Tyrosine (g) 0.378 n/a n/a 0.378 0.378
Valine (g) 0.647 n/a n/a 0.647 0.647
Arginine (g) 0.689 n/a n/a 0.689 0.689
Histidine (g) 0.428 n/a n/a 0.428 0.428
Alanine (g) 0.697 n/a n/a 0.697 0.697
Aspartic acid (g) 1.016 n/a n/a 1.016 1.016
Glutamic acid (g) 1.856 n/a n/a 1.856 1.856
Glycine (g) 0.605 n/a n/a 0.605 0.605
Proline (g) 0.487 n/a n/a 0.487 0.487
Serine (g) 0.437 n/a n/a 0.437 0.437
Cholesterol (mg) 66.36 0.0 0.0 66.36 66.36
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 12.55 0.0 0.0 12.55 12.55
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 10.92 0.025 0.0 10.945 10.945
Polyunsaturated (g) 1.352 0.06 0.0 1.412 1.412