Receta Oven Crisped Burritos With Shredded Pork - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pork
66.34g |
water
88.88g |
distilled
5.59g |
chili peppers
3.42g |
garlic
0.33g |
oregano
0.06g |
cumin
0.13g |
salt
0.0g |
flour tortillas
0.0g |
butter
7.09g |
cheddar cheese
28.25g |
cream
28.75g |
guacamole
18.59g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.46 | 0.0 | 0.0 | 0.06 | 0.02 | 0.01 | 0.02 | n/a | n/a | 0.06 | 7.03 | 0.6 | 0.37 | 22.64 | 181.12 |
Total Fat (g) | 4.3 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.03 | n/a | n/a | 5.75 | 9.36 | 5.67 | 2.73 | 27.86 | 222.88 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.11 | 0.04 | 0.06 | n/a | n/a | 0.0 | 0.36 | 0.83 | 1.59 | 3.29 | 26.32 |
Ash (g) | 0.65 | 0.09 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 1.11 | 0.24 | 0.29 | 2.44 | 19.52 |
Calories (kcal) | 100.834 | 0.0 | 1.006 | 1.369 | 0.486 | 0.191 | 0.492 | n/a | n/a | 50.862 | 113.848 | 55.488 | 29.748 | 354.323 | 2834.584 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.16 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.0 | 0.01 | 0.08 | 0.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.07 | 0.56 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.16 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 1.01 | 0.0 | 1.07 | 8.56 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 47.75 | 88.79 | 5.3 | 3.01 | 0.19 | 0.0 | 0.01 | n/a | n/a | 1.27 | 10.38 | 21.41 | 13.62 | 191.73 | 1533.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.15 | 1.01 | 0.12 | 1.47 | 11.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 1.3 | 10.4 |
Calcium (mg) | 3.317 | 2.666 | 0.335 | 0.479 | 0.591 | 0.985 | 1.222 | n/a | n/a | 1.703 | 203.683 | 31.625 | 2.231 | 248.836 | 1990.688 |
Iron (mg) | 0.51 | 0.0 | 0.0 | 0.04 | 0.01 | 0.03 | 0.09 | n/a | n/a | 0.0 | 0.19 | 0.05 | 0.1 | 1.01 | 8.08 |
Magnesium (mg) | 14.594 | 0.889 | 0.056 | 0.787 | 0.082 | 0.169 | 0.48 | n/a | n/a | 0.142 | 7.91 | 2.875 | 5.392 | 33.375 | 267.0 |
Phosphorus (mg) | 137.32 | 0.0 | 0.224 | 1.471 | 0.499 | 0.125 | 0.655 | n/a | n/a | 1.703 | 144.64 | 33.063 | 9.668 | 329.367 | 2634.936 |
Potassium (mg) | 279.283 | 0.0 | 0.112 | 11.018 | 1.308 | 1.043 | 2.347 | n/a | n/a | 1.703 | 27.685 | 40.538 | 90.174 | 455.21 | 3641.68 |
Sodium (mg) | 29.852 | 3.555 | 0.112 | 0.308 | 0.055 | 0.009 | 0.221 | n/a | n/a | 0.78 | 175.433 | 23.0 | 1.301 | 234.626 | 1877.008 |
Zinc (mg) | 1.12 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.88 | 0.11 | 0.12 | 2.27 | 18.16 |
Copper (mg) | 0.04 | 0.009 | 0.001 | 0.004 | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.001 | 0.008 | 0.006 | 0.035 | 0.107 | 0.856 |
Manganese (mg) | 0.007 | 0.0 | 0.003 | 0.007 | 0.005 | 0.003 | 0.004 | n/a | n/a | 0.0 | 0.003 | 0.003 | 0.026 | 0.061 | 0.488 |
Selenium (mcg) | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 3.9 | 0.7 | 0.1 | 28.4 | 227.2 |
Vitamin A, IU (IU) | 4.644 | 0.0 | 0.0 | 32.576 | 0.029 | 4.314 | 1.667 | n/a | n/a | 177.273 | 283.065 | 165.6 | 27.145 | 696.313 | 5570.504 |
Retinol (mcg) | 1.327 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 47.599 | 72.885 | 46.0 | 0.0 | 167.811 | 1342.488 |
Vitamin A, RAE (mcg_RAE) | 1.327 | 0.0 | 0.0 | 1.643 | 0.0 | 0.216 | 0.084 | n/a | n/a | 48.521 | 74.863 | 46.575 | 1.301 | 174.529 | 1396.232 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 18.273 | 0.016 | 2.57 | 1.0 | n/a | n/a | 11.208 | 24.013 | 7.475 | 11.527 | 76.082 | 608.656 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.16 | 0.08 | 0.13 | 0.38 | 0.92 | 7.36 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.39 | n/a | n/a | 3.39 | 27.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 24.261 | 0.052 | 0.539 | 0.588 | n/a | n/a | 0.0 | 0.0 | 0.0 | 50.386 | 75.826 | 606.608 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.06 | 0.09 | 0.72 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 4.9 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1.9 | 7.4 | 59.2 |
Thiamin (mg) | 0.571 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.008 | 0.012 | 0.013 | 0.608 | 4.864 |
Riboflavin (mg) | 0.179 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.107 | 0.049 | 0.024 | 0.366 | 2.928 |
Niacin (mg) | 3.343 | 0.0 | 0.0 | 0.042 | 0.002 | 0.004 | 0.006 | n/a | n/a | 0.003 | 0.023 | 0.032 | 0.324 | 3.779 | 30.232 |
Pantothenic acid (mg) | 0.511 | 0.0 | 0.0 | 0.007 | 0.002 | n/a | n/a | n/a | n/a | 0.008 | 0.116 | 0.098 | 0.258 | 0.999 | 7.992 |
Vitamin B-6 (mg) | 0.312 | 0.0 | 0.0 | 0.017 | 0.004 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.02 | 0.017 | 0.048 | 0.42 | 3.36 |
Folate (mcg) | 4.644 | 0.0 | 0.0 | 0.787 | 0.01 | 0.171 | 0.013 | n/a | n/a | 0.213 | 5.085 | 2.013 | 15.06 | 27.995 | 223.96 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.23 | 0.08 | 0.0 | 0.68 | 5.44 |
Choline (mg) | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.3 | 4.7 | 5.5 | 2.6 | 14.7 | 117.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.186 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.09 | 0.012 | 0.006 | 0.295 | 2.36 |
Threonine (g) | 0.663 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | 0.251 | 0.035 | 0.013 | 0.968 | 7.744 |
Isoleucine (g) | 0.677 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.004 | 0.438 | 0.04 | 0.015 | 1.176 | 9.408 |
Leucine (g) | 1.161 | n/a | n/a | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.006 | 0.675 | 0.078 | 0.026 | 1.95 | 15.6 |
Lysine (g) | 1.3 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.005 | 0.585 | 0.066 | 0.024 | 1.984 | 15.872 |
Methionine (g) | 0.385 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.184 | 0.02 | 0.007 | 0.598 | 4.784 |
Cystine (g) | 0.186 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.037 | 0.009 | 0.006 | 0.239 | 1.912 |
Phenylalanine (g) | 0.577 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | 0.37 | 0.037 | 0.043 | 1.033 | 8.264 |
Tyrosine (g) | 0.504 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | 0.339 | 0.037 | 0.009 | 0.894 | 7.152 |
Valine (g) | 0.783 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.004 | 0.469 | 0.049 | 0.02 | 1.329 | 10.632 |
Arginine (g) | 0.902 | n/a | n/a | 0.003 | 0.002 | n/a | n/a | n/a | n/a | 0.002 | 0.266 | 0.029 | 0.017 | 1.221 | 9.768 |
Histidine (g) | 0.577 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.246 | 0.023 | 0.009 | 0.858 | 6.864 |
Alanine (g) | 0.842 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.198 | 0.029 | 0.02 | 1.095 | 8.76 |
Aspartic acid (g) | 1.34 | n/a | n/a | 0.01 | 0.002 | n/a | n/a | n/a | n/a | 0.004 | 0.452 | 0.063 | 0.045 | 1.916 | 15.328 |
Glutamic acid (g) | 2.262 | n/a | n/a | 0.009 | 0.003 | n/a | n/a | n/a | n/a | 0.013 | 1.72 | 0.164 | 0.054 | 4.225 | 33.8 |
Glycine (g) | 0.69 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.121 | 0.017 | 0.019 | 0.852 | 6.816 |
Proline (g) | 0.584 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.794 | 0.075 | 0.019 | 1.48 | 11.84 |
Serine (g) | 0.597 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.004 | 0.412 | 0.046 | 0.02 | 1.083 | 8.664 |
Cholesterol (mg) | 36.486 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 15.252 | 29.663 | 14.95 | 0.0 | 96.35 | 770.8 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.486 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.002 | n/a | n/a | 3.644 | 5.958 | 3.309 | 0.396 | 14.798 | 118.384 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.127 | 0.089 | n/a | n/a | n/a | n/a | n/a | n/a | 0.216 | 1.728 |
Monounsaturated Fat (g) | 1.944 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.018 | n/a | n/a | 1.491 | 2.653 | 1.458 | 1.822 | 9.387 | 75.096 |
Polyunsaturated (g) | 0.464 | 0.0 | 0.0 | 0.008 | 0.001 | 0.003 | 0.004 | n/a | n/a | 0.216 | 0.266 | 0.242 | 0.338 | 1.542 | 12.336 |