Receta Oven Dried Sweet Potato Chips - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chili
0.65g |
cumin
0.26g |
coriander
0.23g |
cayenne
0.11g |
potatoes
81.65g |
olive oil
3.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.05 | 0.03 | 0.01 | 1.28 | 0.0 | 1.45 | 5.8 |
Total Fat (g) | 0.11 | 0.06 | 0.04 | 0.02 | 0.04 | 3.38 | 3.64 | 14.56 |
Carbohydrates (g) | 0.36 | 0.12 | 0.12 | 0.06 | 16.43 | 0.0 | 17.09 | 68.36 |
Ash (g) | 0.06 | 0.02 | 0.01 | 0.01 | 0.81 | 0.0 | 0.9 | 3.6 |
Calories (kcal) | 2.041 | 0.984 | 0.671 | 0.358 | 70.216 | 29.835 | 104.104 | 416.416 |
Starch (g) | n/a | n/a | n/a | n/a | 10.33 | n/a | 10.33 | 41.32 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 2.06 | n/a | 2.06 | 8.24 |
Glucose (dextrose) (g) | 0.01 | n/a | n/a | n/a | 0.78 | n/a | 0.8 | 3.2 |
Fructose (g) | 0.03 | n/a | n/a | n/a | 0.57 | n/a | 0.6 | 2.4 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 0.02 | 0.02 | 0.01 | 63.1 | 0.0 | 63.2 | 252.8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.01 | n/a | 0.01 | 3.41 | 0.0 | 3.48 | 13.92 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.0 | 2.4 | 0.0 | 2.8 | 11.2 |
Calcium (mg) | 1.807 | 2.444 | 1.595 | 0.167 | 24.494 | 0.034 | 30.54 | 122.16 |
Iron (mg) | 0.09 | 0.17 | 0.04 | 0.01 | 0.5 | 0.02 | 0.83 | 3.32 |
Magnesium (mg) | 1.105 | 0.961 | 0.743 | 0.171 | 20.412 | 0.0 | 23.391 | 93.564 |
Phosphorus (mg) | 1.97 | 1.31 | 0.92 | 0.33 | 38.374 | 0.0 | 42.903 | 171.612 |
Potassium (mg) | 12.454 | 4.694 | 2.851 | 2.266 | 275.148 | 0.034 | 297.445 | 1189.78 |
Sodium (mg) | 6.565 | 0.441 | 0.079 | 0.034 | 44.905 | 0.068 | 52.091 | 208.364 |
Zinc (mg) | 0.02 | 0.01 | 0.01 | 0.0 | 0.24 | 0.0 | 0.29 | 1.16 |
Copper (mg) | 0.003 | 0.002 | 0.002 | 0.0 | 0.122 | 0.0 | 0.13 | 0.52 |
Manganese (mg) | 0.014 | 0.009 | 0.004 | 0.002 | 0.212 | 0.0 | 0.242 | 0.968 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.6 | 2.4 |
Vitamin A, IU (IU) | 192.725 | 3.334 | 0.0 | 46.811 | 11583.146 | 0.0 | 11826.016 | 47304.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 9.64 | 0.168 | 0.0 | 2.341 | 578.872 | 0.0 | 591.02 | 2364.08 |
Beta Carotene (mcg) | 97.5 | 2.0 | n/a | 24.57 | 6947.275 | 0.0 | 7071.345 | 28285.38 |
Vitamin E (mg) | 0.19 | 0.01 | n/a | 0.03 | 0.21 | 0.48 | 0.93 | 3.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.137 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.137 | 0.548 |
Lutein + zeaxanthin (mcg) | 2.015 | 1.176 | n/a | 14.802 | 0.0 | 0.0 | 17.993 | 71.972 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 2.5 | 10.0 |
Thiamin (mg) | 0.002 | 0.002 | 0.001 | 0.0 | 0.065 | 0.0 | 0.07 | 0.28 |
Riboflavin (mg) | 0.005 | 0.001 | 0.001 | 0.001 | 0.049 | 0.0 | 0.057 | 0.228 |
Niacin (mg) | 0.051 | 0.012 | 0.005 | 0.01 | 0.457 | 0.0 | 0.535 | 2.14 |
Pantothenic acid (mg) | n/a | n/a | n/a | n/a | 0.653 | 0.0 | 0.653 | 2.612 |
Vitamin B-6 (mg) | 0.024 | 0.001 | n/a | 0.003 | 0.171 | 0.0 | 0.199 | 0.796 |
Folate (mcg) | 0.65 | 0.026 | 0.0 | 0.119 | 8.981 | 0.0 | 9.777 | 39.108 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.1 | n/a | 0.1 | 10.0 | 0.0 | 10.6 | 42.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.024 | 0.0 | 0.024 | 0.096 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.065 | 0.0 | 0.065 | 0.26 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.049 | 0.0 | 0.049 | 0.196 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.073 | 0.0 | 0.073 | 0.292 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.057 | 0.0 | 0.057 | 0.228 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.024 | 0.0 | 0.024 | 0.096 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.016 | 0.0 | 0.016 | 0.064 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.073 | 0.0 | 0.073 | 0.292 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.024 | 0.0 | 0.024 | 0.096 |
Valine (g) | n/a | n/a | n/a | n/a | 0.073 | 0.0 | 0.073 | 0.292 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.049 | 0.0 | 0.049 | 0.196 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.024 | 0.0 | 0.024 | 0.096 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.065 | 0.0 | 0.065 | 0.26 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.31 | 0.0 | 0.31 | 1.24 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.131 | 0.0 | 0.131 | 0.524 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.049 | 0.0 | 0.049 | 0.196 |
Proline (g) | n/a | n/a | n/a | n/a | 0.041 | 0.0 | 0.041 | 0.164 |
Serine (g) | n/a | n/a | n/a | n/a | 0.073 | 0.0 | 0.073 | 0.292 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.004 | 0.002 | 0.004 | 0.016 | 0.466 | 0.512 | 2.048 |
Phytosterols (mg) | 0.54 | 0.179 | 0.104 | 0.093 | 9.798 | 7.459 | 18.171 | 72.684 |
Monounsaturated Fat (g) | 0.023 | 0.037 | 0.031 | 0.003 | 0.0 | 2.462 | 2.556 | 10.224 |
Polyunsaturated (g) | 0.048 | 0.009 | 0.004 | 0.009 | 0.008 | 0.355 | 0.434 | 1.736 |