Receta Oven Fried Bombay Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bread crumbs
13.5g |
butter
3.55g |
chicken breast
147.42g |
paprika
0.53g |
cumin
0.26g |
coriander
0.23g |
salt
0.75g |
ginger
0.11g |
cayenne pepper
0.06g |
lemon
3.84g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.8 | 0.03 | 34.04 | 0.08 | 0.05 | 0.03 | 0.0 | 0.01 | 0.01 | 0.04 | 36.08 | 144.32 |
Total Fat (g) | 0.72 | 2.88 | 1.83 | 0.07 | 0.06 | 0.04 | 0.0 | 0.01 | 0.01 | 0.01 | 5.62 | 22.48 |
Carbohydrates (g) | 9.72 | 0.0 | 0.0 | 0.29 | 0.12 | 0.12 | 0.0 | 0.08 | 0.03 | 0.36 | 10.72 | 42.88 |
Ash (g) | 0.39 | 0.07 | 1.5 | 0.04 | 0.02 | 0.01 | 0.75 | 0.01 | 0.0 | 0.01 | 2.81 | 11.24 |
Calories (kcal) | 53.325 | 25.454 | 162.158 | 1.517 | 0.984 | 0.671 | 0.0 | 0.39 | 0.183 | 1.114 | 245.797 | 983.188 |
Starch (g) | 8.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.05 | 32.2 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.25 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.26 | 1.04 |
Fructose (g) | 0.33 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.37 | 1.48 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.26 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.26 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.88 | 0.56 | 110.21 | 0.05 | 0.02 | 0.02 | 0.0 | 0.01 | 0.0 | 3.42 | 115.18 | 460.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.84 | 0.0 | 0.0 | 0.05 | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.1 | 1.01 | 4.04 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 4.4 |
Calcium (mg) | 24.705 | 0.852 | 16.216 | 0.929 | 2.444 | 1.595 | 0.18 | 0.131 | 0.085 | 0.999 | 48.136 | 192.544 |
Iron (mg) | 0.65 | 0.0 | 1.06 | 0.12 | 0.17 | 0.04 | 0.0 | 0.01 | 0.0 | 0.02 | 2.09 | 8.36 |
Magnesium (mg) | 5.805 | 0.071 | 41.277 | 0.971 | 0.961 | 0.743 | 0.008 | 0.207 | 0.087 | 0.307 | 50.436 | 201.744 |
Phosphorus (mg) | 22.275 | 0.852 | 288.937 | 1.811 | 1.31 | 0.92 | 0.0 | 0.167 | 0.168 | 0.615 | 317.055 | 1268.22 |
Potassium (mg) | 26.46 | 0.852 | 375.913 | 12.306 | 4.694 | 2.851 | 0.06 | 1.511 | 1.158 | 5.303 | 431.107 | 1724.428 |
Sodium (mg) | 98.82 | 20.448 | 95.821 | 0.179 | 0.441 | 0.079 | 290.685 | 0.036 | 0.017 | 0.077 | 506.602 | 2026.408 |
Zinc (mg) | 0.2 | 0.0 | 1.18 | 0.02 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 1.43 | 5.72 |
Copper (mg) | 0.035 | 0.0 | 0.059 | 0.003 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.002 | 0.104 | 0.416 |
Manganese (mg) | 0.124 | 0.0 | 0.029 | 0.004 | 0.009 | 0.004 | 0.001 | 0.03 | 0.001 | 0.001 | 0.204 | 0.816 |
Selenium (mcg) | 3.4 | 0.0 | 26.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 29.8 | 119.2 |
Vitamin A, IU (IU) | 0.0 | 88.715 | 30.958 | 276.859 | 3.334 | 0.0 | 0.0 | 0.165 | 23.926 | 0.845 | 424.801 | 1699.204 |
Retinol (mcg) | 0.0 | 23.821 | 8.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.666 | 130.664 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 8.845 | 13.844 | 0.168 | 0.0 | 0.0 | 0.008 | 1.197 | 0.038 | 48.382 | 193.528 |
Beta Carotene (mcg) | 0.0 | 5.609 | 0.0 | 145.315 | 2.0 | n/a | 0.0 | 0.099 | 12.558 | 0.115 | 165.696 | 662.784 |
Vitamin E (mg) | 0.01 | 0.08 | 0.19 | 0.16 | 0.01 | n/a | 0.0 | 0.02 | 0.02 | 0.01 | 0.49 | 1.96 |
Vitamin D (IU) | n/a | 1.988 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 69.074 | 1.176 | n/a | 0.0 | 0.0 | 7.565 | 0.423 | 78.238 | 312.952 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.06 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.18 | 0.72 |
Tocopherol, delta (mg) | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 4.3 | 17.2 |
Thiamin (mg) | 0.131 | 0.0 | 0.103 | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.242 | 0.968 |
Riboflavin (mg) | 0.054 | 0.001 | 0.133 | 0.009 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.2 | 0.8 |
Niacin (mg) | 0.895 | 0.001 | 16.496 | 0.08 | 0.012 | 0.005 | 0.0 | 0.006 | 0.005 | 0.004 | 17.504 | 70.016 |
Pantothenic acid (mg) | 0.074 | 0.004 | 1.209 | 0.009 | n/a | n/a | 0.0 | n/a | n/a | 0.007 | 1.304 | 5.216 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.811 | 0.021 | 0.001 | n/a | 0.0 | 0.001 | 0.001 | 0.003 | 0.855 | 3.42 |
Folate (mcg) | 14.445 | 0.107 | 5.897 | 0.557 | 0.026 | 0.0 | 0.0 | 0.044 | 0.061 | 0.423 | 21.558 | 86.232 |
Vitamin B-12 (mcg) | 0.05 | 0.01 | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 2.44 |
Choline (mg) | 2.0 | 0.7 | 108.2 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 111.4 | 445.6 |
Folic acid (mcg) | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 44.28 |
Tryptophan (g) | 0.022 | 0.0 | 0.398 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.42 | 1.68 |
Threonine (g) | 0.058 | 0.001 | 1.445 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.504 | 6.016 |
Isoleucine (g) | 0.073 | 0.002 | 1.798 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.873 | 7.492 |
Leucine (g) | 0.13 | 0.003 | 2.55 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.683 | 10.732 |
Lysine (g) | 0.058 | 0.002 | 2.889 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.95 | 11.8 |
Methionine (g) | 0.031 | 0.001 | 0.943 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.975 | 3.9 |
Cystine (g) | 0.038 | 0.0 | 0.442 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.48 | 1.92 |
Phenylalanine (g) | 0.089 | 0.001 | 1.356 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.447 | 5.788 |
Tyrosine (g) | 0.054 | 0.001 | 1.15 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.205 | 4.82 |
Valine (g) | 0.081 | 0.002 | 1.695 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.779 | 7.116 |
Arginine (g) | 0.074 | 0.001 | 2.049 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.125 | 8.5 |
Histidine (g) | 0.041 | 0.001 | 1.061 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.103 | 4.412 |
Alanine (g) | 0.065 | 0.001 | 1.857 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.923 | 7.692 |
Aspartic acid (g) | 0.104 | 0.002 | 3.037 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 3.144 | 12.576 |
Glutamic acid (g) | 0.556 | 0.006 | 5.101 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 5.664 | 22.656 |
Glycine (g) | 0.066 | 0.001 | 1.666 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.733 | 6.932 |
Proline (g) | 0.185 | 0.003 | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.588 | 6.352 |
Serine (g) | 0.089 | 0.002 | 1.165 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.256 | 5.024 |
Cholesterol (mg) | 0.0 | 7.633 | 85.502 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.134 | 372.536 |
Trans Fat (g) | n/a | n/a | 0.044 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.044 | 0.176 |
Saturated Fat (g) | 0.162 | 1.824 | 0.486 | 0.011 | 0.004 | 0.002 | 0.0 | 0.002 | 0.002 | 0.002 | 2.495 | 9.98 |
Phytosterols (mg) | 1.08 | n/a | n/a | 0.919 | 0.179 | 0.104 | 0.0 | 0.093 | 0.048 | n/a | 2.422 | 9.688 |
Monounsaturated Fat (g) | 0.138 | 0.746 | 0.442 | 0.006 | 0.037 | 0.031 | 0.0 | 0.001 | 0.002 | 0.0 | 1.403 | 5.612 |
Polyunsaturated (g) | 0.278 | 0.108 | 0.413 | 0.044 | 0.009 | 0.004 | 0.0 | 0.001 | 0.005 | 0.003 | 0.865 | 3.46 |