Receta "Oven Fried Chicken" - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
corn flake
28.0g |
egg beaters
0.0g |
garlic
0.0g |
pepper
0.0g |
paprika
0.0g |
oil spray
0.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.88 | n/a | n/a | n/a | n/a | 0.0 | 1.88 | 1.88 |
| Total Fat (g) | 0.03 | n/a | n/a | n/a | n/a | 0.24 | 0.26 | 0.26 |
| Carbohydrates (g) | 24.28 | n/a | n/a | n/a | n/a | 0.06 | 24.34 | 24.34 |
| Ash (g) | 0.78 | n/a | n/a | n/a | n/a | 0.0 | 0.78 | 0.78 |
| Calories (kcal) | 100.8 | n/a | n/a | n/a | n/a | 2.376 | 103.176 | 103.176 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 0.98 | n/a | n/a | n/a | n/a | 0.0 | 0.98 | 0.98 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 1.82 | n/a | n/a | n/a | n/a | 0.0 | 1.82 | 1.82 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 1.3 | 1.3 |
| Calcium (mg) | 0.84 | n/a | n/a | n/a | n/a | 0.0 | 0.84 | 0.84 |
| Iron (mg) | 5.4 | n/a | n/a | n/a | n/a | 0.0 | 5.4 | 5.4 |
| Magnesium (mg) | 4.48 | n/a | n/a | n/a | n/a | n/a | 4.48 | 4.48 |
| Phosphorus (mg) | 14.56 | n/a | n/a | n/a | n/a | n/a | 14.56 | 14.56 |
| Potassium (mg) | 32.76 | n/a | n/a | n/a | n/a | n/a | 32.76 | 32.76 |
| Sodium (mg) | 265.72 | n/a | n/a | n/a | n/a | 0.177 | 265.897 | 265.897 |
| Zinc (mg) | 0.13 | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.13 |
| Copper (mg) | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.008 |
| Manganese (mg) | 0.022 | n/a | n/a | n/a | n/a | n/a | 0.022 | 0.022 |
| Selenium (mcg) | 1.4 | n/a | n/a | n/a | n/a | n/a | 1.4 | 1.4 |
| Vitamin A, IU (IU) | 750.68 | n/a | n/a | n/a | n/a | 0.0 | 750.68 | 750.68 |
| Retinol (mcg) | 211.68 | n/a | n/a | n/a | n/a | n/a | 211.68 | 211.68 |
| Vitamin A, RAE (mcg_RAE) | 213.92 | n/a | n/a | n/a | n/a | n/a | 213.92 | 213.92 |
| Beta Carotene (mcg) | 20.72 | n/a | n/a | n/a | n/a | n/a | 20.72 | 20.72 |
| Vitamin E (mg) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
| Vitamin D (IU) | 40.04 | n/a | n/a | n/a | n/a | n/a | 40.04 | 40.04 |
| Lycopene (mcg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 288.96 | n/a | n/a | n/a | n/a | n/a | 288.96 | 288.96 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.375 | n/a | n/a | n/a | n/a | n/a | 0.375 | 0.375 |
| Riboflavin (mg) | 0.426 | n/a | n/a | n/a | n/a | n/a | 0.426 | 0.426 |
| Niacin (mg) | 5.001 | n/a | n/a | n/a | n/a | n/a | 5.001 | 5.001 |
| Pantothenic acid (mg) | 0.034 | n/a | n/a | n/a | n/a | n/a | 0.034 | 0.034 |
| Vitamin B-6 (mg) | 0.501 | n/a | n/a | n/a | n/a | n/a | 0.501 | 0.501 |
| Folate (mcg) | 99.96 | n/a | n/a | n/a | n/a | n/a | 99.96 | 99.96 |
| Vitamin B-12 (mcg) | 1.5 | n/a | n/a | n/a | n/a | n/a | 1.5 | 1.5 |
| Choline (mg) | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.8 |
| Folic acid (mcg) | 94.64 | n/a | n/a | n/a | n/a | n/a | 94.64 | 94.64 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.035 | 0.035 | 0.035 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.008 | n/a | n/a | n/a | n/a | 0.167 | 0.176 | 0.176 |
| Polyunsaturated (g) | 0.014 | n/a | n/a | n/a | n/a | 0.029 | 0.043 | 0.043 |