Receta Oven "Fried" Eggplant Cutlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. Packaged Italian-seasoned bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mayonnaise
45.0g 		water
14.8g 		lemon juice
30.5g 		garlic
0.7g 		romano
30.0g 		eggplant
704.57g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.12 0.12 11.54 7.12 18.89 18.89
Total Fat (g) 35.01 0.0 0.0 0.01 8.58 1.34 44.94 44.94
Carbohydrates (g) 0.14 0.0 2.63 0.51 1.22 40.16 44.65 44.65
Ash (g) 0.18 0.01 0.08 0.02 n/a 4.93 5.23 5.23
Calories (kcal) 309.6 0.0 7.625 2.324 129.3 169.097 617.946 617.946
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.77 14.79 27.67 0.05 6.25 651.09 709.61 709.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.73 0.17 0.27 16.56 17.86 17.86
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 24.0 24.1 24.1
Calcium (mg) 3.15 0.444 2.135 0.56 332.7 63.411 402.4 402.4
Iron (mg) 0.1 0.0 0.01 0.02 0.27 1.69 2.09 2.09
Magnesium (mg) 0.45 0.148 1.83 0.406 11.4 98.64 112.874 112.874
Phosphorus (mg) 11.25 0.0 1.83 2.919 218.7 176.143 410.842 410.842
Potassium (mg) 6.3 0.0 37.82 7.707 37.5 1620.512 1709.839 1709.839
Sodium (mg) 218.7 0.592 0.305 0.182 458.7 14.091 692.57 692.57
Zinc (mg) 0.06 0.0 0.02 0.02 1.16 1.13 2.38 2.38
Copper (mg) 0.0 0.001 0.009 0.001 0.072 0.564 0.647 0.647
Manganese (mg) n/a 0.0 0.003 0.004 n/a 1.761 1.768 1.768
Selenium (mcg) 0.7 0.0 0.0 0.3 5.3 2.1 8.4 8.4
Vitamin A, IU (IU) 0.0 0.0 6.1 0.0 n/a 190.234 196.334 196.334
Retinol (mcg) 0.0 0.0 0.0 0.0 66.9 0.0 66.9 66.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.305 0.0 68.7 7.046 76.051 76.051
Beta Carotene (mcg) 0.0 0.0 0.915 0.0 21.9 112.731 135.546 135.546
Vitamin E (mg) 5.31 0.0 0.05 0.0 0.08 2.11 7.54 7.54
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.745 0.0 0.0 0.0 2.745 2.745
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 14.0 0.1 0.0 15.5 29.7 29.7
Thiamin (mg) 0.005 0.0 0.009 0.003 0.009 0.282 0.308 0.308
Riboflavin (mg) 0.027 0.0 0.003 0.001 0.147 0.282 0.46 0.46
Niacin (mg) 0.005 0.0 0.031 0.005 0.033 4.58 4.653 4.653
Pantothenic acid (mg) n/a 0.0 0.031 n/a n/a 1.973 2.003 2.003
Vitamin B-6 (mg) 0.005 0.0 0.015 0.021 0.015 0.564 0.619 0.619
Folate (mcg) 0.0 0.0 3.965 0.014 3.0 155.005 161.984 161.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.68 0.0 0.68 0.68
Choline (mg) 0.3 0.0 1.6 0.5 4.6 48.6 55.6 55.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 n/a 0.07 0.072 0.072
Threonine (g) n/a n/a n/a 0.003 n/a 0.282 0.285 0.285
Isoleucine (g) n/a n/a n/a 0.005 n/a 0.352 0.357 0.357
Leucine (g) n/a n/a n/a 0.007 n/a 0.423 0.43 0.43
Lysine (g) n/a n/a n/a 0.004 n/a 0.352 0.356 0.356
Methionine (g) n/a n/a n/a 0.002 n/a 0.07 0.073 0.073
Cystine (g) n/a n/a n/a 0.001 n/a 0.07 0.072 0.072
Phenylalanine (g) n/a n/a n/a 0.003 n/a 0.282 0.285 0.285
Tyrosine (g) n/a n/a n/a 0.002 n/a 0.211 0.213 0.213
Valine (g) n/a n/a n/a 0.005 n/a 0.352 0.357 0.357
Arginine (g) n/a n/a n/a 0.012 n/a 0.423 0.434 0.434
Histidine (g) n/a n/a n/a 0.002 n/a 0.141 0.143 0.143
Alanine (g) n/a n/a n/a 0.002 n/a 0.352 0.355 0.355
Aspartic acid (g) n/a n/a n/a 0.009 n/a 1.127 1.136 1.136
Glutamic acid (g) n/a n/a n/a 0.015 n/a 1.339 1.354 1.354
Glycine (g) n/a n/a n/a 0.004 n/a 0.282 0.286 0.286
Proline (g) n/a n/a n/a 0.002 n/a 0.282 0.284 0.284
Serine (g) n/a n/a n/a 0.004 n/a 0.282 0.285 0.285
Cholesterol (mg) 0.0 0.0 0.0 0.0 26.4 0.0 26.4 26.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.851 0.0 0.0 0.001 5.19 0.211 10.253 10.253
Phytosterols (mg) n/a n/a n/a 0.056 n/a 49.32 49.376 49.376
Monounsaturated Fat (g) 8.114 0.0 0.0 0.0 2.514 0.141 10.769 10.769
Polyunsaturated (g) 20.493 0.0 0.0 0.003 0.351 0.564 21.41 21.41