Receta Oven Fried Gefilte Fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread 50.0g	sugar 4.2g	carp 453.59g	salt 12.0g	eggs 98.56g	pepper 0.53g	onions 198.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.82	0.0	80.88	0.0	12.4	0.06	2.18	n/a	99.33	99.33
Total Fat (g)	1.65	0.0	25.4	0.0	9.8	0.02	0.2	n/a	37.06	37.06
Carbohydrates (g)	25.31	4.2	0.0	0.0	0.76	0.34	18.49	n/a	49.1	49.1
Ash (g)	1.02	0.0	6.62	11.98	0.85	0.02	0.69	n/a	21.18	21.18
Calories (kcal)	133.0	16.254	576.059	0.0	140.941	1.352	79.2	n/a	946.806	946.806
Starch (g)	20.31	n/a	n/a	n/a	n/a	n/a	0.0	n/a	20.31	20.31
Sucrose (g)	0.0	n/a	n/a	n/a	0.11	n/a	1.96	n/a	2.07	2.07
Glucose (dextrose) (g)	0.69	n/a	n/a	n/a	0.21	n/a	3.9	n/a	4.8	4.8
Fructose (g)	0.92	n/a	n/a	n/a	0.11	n/a	2.55	n/a	3.58	3.58
Lactose (g)	0.0	n/a	n/a	n/a	0.11	n/a	0.0	n/a	0.11	0.11
Maltose (g)	0.55	n/a	n/a	n/a	0.11	n/a	0.0	n/a	0.66	0.66
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	18.22	0.0	346.13	0.02	74.75	0.06	176.44	n/a	615.62	615.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	2.16	4.2	0.0	0.0	0.76	0.0	8.4	n/a	15.51	15.51
Galactose (g)	0.0	n/a	n/a	n/a	0.11	n/a	0.0	n/a	0.11	0.11
Dietary Fiber (g)	1.2	0.0	0.0	0.0	0.0	0.1	3.4	n/a	4.7	4.7
Calcium (mg)	75.5	0.042	185.972	2.88	52.237	2.316	45.54	n/a	364.487	364.487
Iron (mg)	1.87	0.0	5.62	0.04	1.8	0.15	0.42	n/a	9.91	9.91
Magnesium (mg)	11.5	0.0	131.541	0.12	11.827	1.028	19.8	n/a	175.817	175.817
Phosphorus (mg)	49.5	0.0	1882.399	0.0	188.25	0.917	57.42	n/a	2178.485	2178.485
Potassium (mg)	50.0	0.084	1510.455	0.96	132.07	6.673	289.08	n/a	1989.322	1989.322
Sodium (mg)	340.5	0.0	222.259	4650.96	137.984	0.233	7.92	n/a	5359.856	5359.856
Zinc (mg)	0.37	0.0	6.71	0.01	1.09	0.01	0.34	n/a	8.53	8.53
Copper (mg)	0.125	0.0	0.272	0.004	0.099	0.006	0.079	n/a	0.585	0.585
Manganese (mg)	0.24	0.0	0.181	0.012	0.039	0.03	0.257	n/a	0.76	0.76
Selenium (mcg)	8.7	0.0	57.2	0.0	31.2	0.0	1.0	n/a	98.1	98.1
Vitamin A, IU (IU)	0.0	0.0	136.077	0.0	479.987	1.585	3.96	n/a	621.609	621.609
Retinol (mcg)	0.0	0.0	40.823	0.0	136.998	0.0	0.0	n/a	177.822	177.822
Vitamin A, RAE (mcg_RAE)	0.0	0.0	40.823	0.0	137.984	0.08	0.0	n/a	178.887	178.887
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	9.856	0.827	1.98	n/a	12.663	12.663
Vitamin E (mg)	0.11	0.0	2.86	0.0	0.96	0.0	0.04	n/a	3.97	3.97
Vitamin D (IU)	n/a	n/a	n/a	n/a	34.496	n/a	n/a	n/a	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.032	0.0	n/a	0.032	0.032
Lutein + zeaxanthin (mcg)	22.0	0.0	0.0	0.0	326.234	1.087	7.92	n/a	357.24	357.24
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.02	0.0	0.0	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.49	0.02	0.0	n/a	0.52	0.52
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.02	0.0	0.0	n/a	0.02	0.02
Vitamin C (mg)	0.0	0.0	7.3	0.0	0.0	0.1	14.7	n/a	22.0	22.0
Thiamin (mg)	0.23	0.0	0.544	0.0	0.069	0.001	0.099	n/a	0.943	0.943
Riboflavin (mg)	0.165	0.001	0.272	0.0	0.473	0.001	0.059	n/a	0.972	0.972
Niacin (mg)	2.195	0.0	7.439	0.0	0.069	0.006	0.238	n/a	9.947	9.947
Pantothenic acid (mg)	0.1	0.0	3.402	0.0	1.419	n/a	0.238	n/a	5.159	5.159
Vitamin B-6 (mg)	0.04	0.0	0.862	0.0	0.138	0.002	0.238	n/a	1.279	1.279
Folate (mcg)	55.5	0.0	68.039	0.0	46.323	0.053	37.62	n/a	207.535	207.535
Vitamin B-12 (mcg)	0.0	0.0	6.94	0.0	1.27	0.0	0.0	n/a	8.21	8.21
Choline (mg)	7.3	0.0	294.8	0.0	247.5	0.1	12.1	n/a	561.8	561.8
Folic acid (mcg)	43.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	43.0	43.0
Tryptophan (g)	0.045	n/a	0.907	0.0	0.168	n/a	0.02	n/a	1.14	1.14
Threonine (g)	0.115	n/a	3.538	0.0	0.552	n/a	0.04	n/a	4.245	4.245
Isoleucine (g)	0.15	n/a	3.719	0.0	0.66	n/a	0.02	n/a	4.55	4.55
Leucine (g)	0.265	n/a	6.577	0.0	1.074	n/a	0.059	n/a	7.976	7.976
Lysine (g)	0.1	n/a	7.439	0.0	0.897	n/a	0.079	n/a	8.515	8.515
Methionine (g)	0.07	n/a	2.404	0.0	0.375	n/a	0.0	n/a	2.849	2.849
Cystine (g)	0.08	n/a	0.862	0.0	0.266	n/a	0.0	n/a	1.208	1.208
Phenylalanine (g)	0.185	n/a	3.175	0.0	0.67	n/a	0.059	n/a	4.09	4.09
Tyrosine (g)	0.11	n/a	2.722	0.0	0.493	n/a	0.02	n/a	3.344	3.344
Valine (g)	0.17	n/a	4.173	0.0	0.848	n/a	0.04	n/a	5.23	5.23
Arginine (g)	0.14	n/a	4.853	0.0	0.808	n/a	0.198	n/a	6.0	6.0
Histidine (g)	0.085	n/a	2.404	0.0	0.306	n/a	0.02	n/a	2.814	2.814
Alanine (g)	0.13	n/a	4.899	0.0	0.729	n/a	0.04	n/a	5.798	5.798
Aspartic acid (g)	0.18	n/a	8.301	0.0	1.311	n/a	0.178	n/a	9.97	9.97
Glutamic acid (g)	1.235	n/a	12.065	0.0	1.656	n/a	0.515	n/a	15.471	15.471
Glycine (g)	0.135	n/a	3.901	0.0	0.424	n/a	0.059	n/a	4.519	4.519
Proline (g)	0.41	n/a	2.858	0.0	0.503	n/a	0.02	n/a	3.79	3.79
Serine (g)	0.185	n/a	3.311	0.0	0.956	n/a	0.04	n/a	4.492	4.492
Cholesterol (mg)	0.0	0.0	299.369	0.0	416.909	0.0	0.0	n/a	716.278	716.278
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.36	0.0	4.899	0.0	3.055	0.005	0.079	n/a	8.399	8.399
Phytosterols (mg)	0.0	n/a	n/a	0.0	n/a	0.488	29.7	n/a	30.188	30.188
Monounsaturated Fat (g)	0.34	0.0	10.569	0.0	3.755	0.005	0.02	n/a	14.689	14.689
Polyunsaturated (g)	0.68	0.0	6.486	0.0	1.34	0.006	0.04	n/a	8.552	8.552