Receta Oven Fried Kentucky Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pkt Good Seasons Italian Dressing mix pwdr

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 62.5g	paprika 1.15g	tomatoes 18.81g	dressing 0.0g	salt 1.0g	pam 0.05g	margarine 18.9g	fryer chicken 154.22g	Total Per Serving	Total for Recipe
Protein (g)	6.18	0.17	0.17	n/a	0.0	0.0	0.03	28.69	35.23	211.38
Total Fat (g)	0.61	0.15	0.04	n/a	0.0	0.04	15.25	23.23	39.31	235.86
Carbohydrates (g)	46.39	0.64	0.74	n/a	0.0	0.01	0.13	0.0	47.91	287.46
Ash (g)	2.71	0.08	0.09	n/a	1.0	0.0	0.36	1.22	5.46	32.76
Calories (kcal)	221.25	3.324	3.385	n/a	0.0	0.396	135.513	331.574	695.442	4172.652
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Glucose (dextrose) (g)	n/a	0.03	0.24	n/a	n/a	n/a	n/a	n/a	0.27	1.62
Fructose (g)	n/a	0.08	0.26	n/a	n/a	n/a	n/a	n/a	0.33	1.98
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	6.62	0.11	17.77	n/a	0.0	0.0	3.12	101.77	129.4	776.4
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.12	0.49	n/a	0.0	0.0	0.0	0.0	0.75	4.5
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.4	0.2	n/a	0.0	0.0	0.0	0.0	2.3	13.8
Calcium (mg)	211.25	2.036	1.881	n/a	0.24	0.0	0.567	16.964	232.937	1397.622
Iron (mg)	2.92	0.27	0.05	n/a	0.0	0.0	0.01	1.39	4.64	27.84
Magnesium (mg)	11.875	2.128	2.069	n/a	0.01	n/a	0.567	30.844	47.492	284.952
Phosphorus (mg)	371.875	3.968	4.514	n/a	0.0	n/a	0.945	226.704	608.005	3648.03
Potassium (mg)	77.5	26.956	44.572	n/a	0.08	n/a	3.402	291.477	443.987	2663.922
Sodium (mg)	793.75	0.391	0.94	n/a	387.58	0.03	178.227	107.954	1468.872	8813.232
Zinc (mg)	0.39	0.05	0.03	n/a	0.0	n/a	0.0	2.02	2.49	14.94
Copper (mg)	0.069	0.007	0.011	n/a	0.0	n/a	0.0	0.077	0.164	0.984
Manganese (mg)	0.625	0.01	0.021	n/a	0.001	n/a	n/a	0.031	0.687	4.122
Selenium (mcg)	21.5	0.0	0.0	n/a	0.0	n/a	0.0	22.2	43.8	262.8
Vitamin A, IU (IU)	0.0	606.453	156.66	n/a	0.0	0.0	674.919	215.909	1653.94	9923.64
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	145.152	63.23	208.382	1250.292
Vitamin A, RAE (mcg_RAE)	0.0	30.326	7.899	n/a	0.0	n/a	154.791	64.773	257.788	1546.728
Beta Carotene (mcg)	0.0	318.309	84.442	n/a	0.0	n/a	115.29	0.0	518.04	3108.24
Vitamin E (mg)	0.03	0.34	0.1	n/a	0.0	n/a	1.7	0.46	2.64	15.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	483.896	n/a	0.0	n/a	0.0	0.0	483.896	2903.376
Lutein + zeaxanthin (mcg)	11.25	151.306	23.132	n/a	0.0	n/a	0.0	0.0	185.688	1114.128
Tocopherol, beta (mg)	0.03	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.03	0.18
Tocopherol, gamma (mg)	0.2	0.04	0.02	n/a	n/a	n/a	n/a	n/a	0.26	1.56
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	2.4	n/a	0.0	0.0	0.0	2.5	5.7	34.2
Thiamin (mg)	0.419	0.007	0.008	n/a	0.0	n/a	0.002	0.093	0.528	3.168
Riboflavin (mg)	0.256	0.02	0.004	n/a	0.0	n/a	0.008	0.185	0.473	2.838
Niacin (mg)	3.644	0.176	0.111	n/a	0.0	n/a	0.004	10.487	14.422	86.532
Pantothenic acid (mg)	0.275	0.02	0.017	n/a	0.0	n/a	0.0	1.403	1.716	10.296
Vitamin B-6 (mg)	0.031	0.046	0.015	n/a	0.0	n/a	0.002	0.54	0.634	3.804
Folate (mcg)	122.5	1.219	2.821	n/a	0.0	n/a	0.189	9.253	135.982	815.892
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.02	0.48	0.5	3.0
Choline (mg)	6.5	0.6	1.3	n/a	0.0	n/a	2.3	92.1	102.8	616.8
Folic acid (mcg)	98.75	0.0	0.0	n/a	0.0	n/a	0.0	0.0	98.75	592.5
Tryptophan (g)	0.075	n/a	0.002	n/a	0.0	n/a	n/a	0.324	0.401	2.406
Threonine (g)	0.169	n/a	0.006	n/a	0.0	n/a	n/a	1.187	1.362	8.172
Isoleucine (g)	0.213	n/a	0.004	n/a	0.0	n/a	n/a	1.419	1.635	9.81
Leucine (g)	0.425	n/a	0.006	n/a	0.0	n/a	n/a	2.082	2.513	15.078
Lysine (g)	0.138	n/a	0.006	n/a	0.0	n/a	n/a	2.329	2.472	14.832
Methionine (g)	0.113	n/a	0.002	n/a	0.0	n/a	n/a	0.756	0.87	5.22
Cystine (g)	0.131	n/a	0.002	n/a	0.0	n/a	n/a	0.386	0.519	3.114
Phenylalanine (g)	0.313	n/a	0.013	n/a	0.0	n/a	n/a	1.11	1.436	8.616
Tyrosine (g)	0.188	n/a	0.002	n/a	0.0	n/a	n/a	0.925	1.115	6.69
Valine (g)	0.25	n/a	0.004	n/a	0.0	n/a	n/a	1.388	1.642	9.852
Arginine (g)	0.25	n/a	0.004	n/a	0.0	n/a	n/a	1.804	2.058	12.348
Histidine (g)	0.138	n/a	0.002	n/a	0.0	n/a	n/a	0.833	0.972	5.832
Alanine (g)	0.2	n/a	0.006	n/a	0.0	n/a	n/a	1.681	1.887	11.322
Aspartic acid (g)	0.263	n/a	0.026	n/a	0.0	n/a	n/a	2.56	2.849	17.094
Glutamic acid (g)	2.081	n/a	0.081	n/a	0.0	n/a	n/a	4.179	6.341	38.046
Glycine (g)	0.225	n/a	0.004	n/a	0.0	n/a	n/a	1.881	2.11	12.66
Proline (g)	0.719	n/a	0.004	n/a	0.0	n/a	n/a	1.403	2.126	12.756
Serine (g)	0.306	n/a	0.006	n/a	0.0	n/a	n/a	1.018	1.33	7.98
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	115.665	115.665	693.99
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	2.814	n/a	2.814	16.884
Saturated Fat (g)	0.094	0.024	0.006	n/a	0.0	0.006	2.871	6.647	9.647	57.882
Phytosterols (mg)	n/a	2.013	1.316	n/a	0.0	n/a	n/a	n/a	3.329	19.974
Monounsaturated Fat (g)	0.056	0.014	0.006	n/a	0.0	0.028	7.348	9.623	17.076	102.456
Polyunsaturated (g)	0.256	0.096	0.015	n/a	0.0	0.005	4.593	4.981	9.946	59.676